Chiropractor - Spine & Sport Practitioner - Dr Neil Gomes

Chiropractor - Spine & Sport Practitioner - Dr Neil Gomes Spine and Sports Practitioner offer honest and cost effective treatment solutions. We are up to date

What Happens During a ConsultationEach consultation follows a structured process:• Discussion of your history• Clinical ...
17/04/2026

What Happens During a Consultation

Each consultation follows a structured process:

• Discussion of your history
• Clinical and movement examination
• Explanation of findings
• A clear outline of the consultation process

This step-by-step approach is designed to support a better understanding of how the body moves and functions — without feeling rushed.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com
🌐 spinalspecialists.co.za






15/04/2026

Did You Know?

The spine does more than support posture.

It also plays a role in balance, coordination, and how different parts of the body move together.

When the spine moves efficiently, the body often moves more smoothly as a whole.

📍 Virgin Active, Richards Bay






14/04/2026

Quick Question

Which part of your day involves the most movement?

• Walking
• Standing
• Sitting
• Physical activity

Your response helps us understand the movement patterns of everyday life.

📍 Virgin Active, Richards Bay







Did You Know?The spine is made up of 24 individual vertebrae that move together to support posture and movement.These sm...
08/04/2026

Did You Know?

The spine is made up of 24 individual vertebrae that move together to support posture and movement.

These small joints allow the body to bend, rotate, and adapt during everyday activities.

Understanding how the spine works can help individuals become more aware of their movement habits.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za






07/04/2026

Did you spend time travelling this Easter weekend?

Extended periods of sitting — especially during long drives — may influence posture and movement.

Becoming aware of how your body feels after travel can help you better understand your everyday movement patterns.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za







Clear Communication & Professional CareOur practice is committed to clear communication, thorough clinical examinations,...
06/04/2026

Clear Communication & Professional Care

Our practice is committed to clear communication, thorough clinical examinations, and a supportive environment.

We aim to ensure each patient feels informed and comfortable throughout their experience with us.

Every consultation is conducted with attention to detail and professional care.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za






03/04/2026

Joint mobility contributes to functional movement and daily activity.

Awareness of joint mechanics can help individuals better understand their movement patterns.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za






01/04/2026

Everyday Wellness Habits

General health habits such as staying hydrated, engaging in gentle movement, and getting adequate rest form part of a balanced lifestyle.

These simple habits may support overall wellbeing and contribute to healthy daily routines.

Small, consistent actions over time can make a meaningful difference.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za






Preparing for Your ConsultationFor your consultation, consider wearing comfortable clothing that allows for ease of move...
30/03/2026

Preparing for Your Consultation

For your consultation, consider wearing comfortable clothing that allows for ease of movement.

Arriving a few minutes early supports a smooth and unhurried start to your appointment.

Taking a moment to prepare can help ensure a structured and comfortable consultation experience.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za





27/03/2026

Consultation Environment

Our consultation environment is designed to promote a structured, and professional experience.

Each assessment is conducted with attention to detail and patient comfort.

We aim to provide a setting where individuals feel informed and at ease throughout their consultation.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za






25/03/2026

Spinal Movement & Daily Function

The spine does more than support posture.

It plays a role in balance, coordination, and the way different parts of the body work together during movement.

Small changes in spinal mobility can influence how efficiently the body moves as a whole.

Understanding how the spine contributes to overall function can help individuals become more aware of their movement patterns throughout the day.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
🌐 spinalspecialists.co.za






Posture AwarenessDaily routines can place different demands on the body.From sitting at a desk to lifting, standing for ...
23/03/2026

Posture Awareness

Daily routines can place different demands on the body.
From sitting at a desk to lifting, standing for long periods, or walking throughout the day — each activity can influence posture and movement.

Which part of your daily routine challenges your posture the most?

Your response helps us better understand the movement demands of everyday life.

📍 Virgin Active, 19 Lira Link Street, Richards Bay
📞 074 892 3980
📧 drngomeschiro@gmail.com
🌐 spinalspecialists.co.za







Address

19 Lira Link Street
Richards Bay
3900

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 11:00

Telephone

+27748923980

Website

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