Alexi Price Shiatsu Massage Therapy

Alexi Price Shiatsu Massage Therapy We work on pressure points to help bring balance to your body.

Shiatsu Massage Therapy is used in the treatment of a range of conditions by reducing muscle stiffness, stimulating the skin - aiding in digestion and benefitting the nervous system.

Shiatsu is based on traditional Japanese massage therapy. Shiatsu works with the body's energy flow, known as Ki or Qi (...
29/07/2022

Shiatsu is based on traditional Japanese massage therapy.

Shiatsu works with the body's energy flow, known as Ki or Qi (pronounced chee) and uses acupressure to release tension and bring balance to the body.

It can help to lift your mood and make you feel relaxed.

For more about the health benefits related to Shiatsu Massage Therapy, or to book an appointment, call or WhatsApp Alexi via 081 361 2227

When Not to Get a Massage:High Fever – patients with significant fever cannot be given a massage. During an illness your...
22/07/2022

When Not to Get a Massage:

High Fever – patients with significant fever cannot be given a massage.

During an illness your body is already working hard to fight either a virus or infection, so if you then get a massage and force your body to work on flushing out toxins as well, it could be too much for your system to take.

For more about the health benefits related to Shiatsu Massage Therapy, or to book an appointment, call or WhatsApp Alexi via 081 361 2227.

Did you know that massage therapy can be a complementary treatment for migraine headaches? Applying pressure to trigger ...
07/07/2022

Did you know that massage therapy can be a complementary treatment for migraine headaches?

Applying pressure to trigger points in the neck, shoulders, head and even face can help release muscle tension and interrupt pain signals referring to migraine areas.

To book an appointment, call or WhatsApp Alexi via 081 361 2227

Stiffness, aches and pains are often associated with changes in weather, especially the falling temperatures of winter.F...
30/06/2022

Stiffness, aches and pains are often associated with changes in weather, especially the falling temperatures of winter.

Fortunately, massage therapy has been proven an effective way to eliminate pain!

For relief from aches and stiff muscles aggravated by frigid temperatures, call or WhatsApp Alexi via 081 361 2227

Did you know that regular Shiatsu massages can keep your skin looking and feeling younger, smoother, and healthier than ...
27/06/2022

Did you know that regular Shiatsu massages can keep your skin looking and feeling younger, smoother, and healthier than it's ever been?

Shiatsu directly impacts capillary circulation in your skin’s soft tissue, stimulating the glands that keep your skin soft and moist. The main purpose of capillaries, for those who don’t know, is to deliver oxygen and eliminate carbon dioxide.

For more about the health benefits related to Shiatsu Massage Therapy, or to book an appointment, call or WhatsApp Alexi via 081 361 2227

Research has shown that a massage can reduce cortisol levels by up to 31%But what is cortisol and what are the symptoms ...
27/06/2022

Research has shown that a massage can reduce cortisol levels by up to 31%

But what is cortisol and what are the symptoms of high cortisol levels?

Cortisol is a steroid hormone that your adrenal glands release during times of stress, and some common signs of higher-than-normal cortisol levels include:

Weight gain, especially in your face and abdomen.
Fatty deposits between your shoulder blades.
High blood sugar, which often turns into Type 2 diabetes.
High blood pressure (hypertension).

If you have been experiencing long-term stress and anxiety, call or WhatsApp Alexi via 081 361 2227 to book an appointment.

How long have people been enjoying massages? For centuries! Evidence can be found in Egyptian tombs and ancient Chinese ...
23/06/2022

How long have people been enjoying massages?

For centuries! Evidence can be found in Egyptian tombs and ancient Chinese medical texts, yet some myths persist.

Myth 1: A massage is a massage, no matter where you go.

Fact: All massages serve a purpose. A relaxation massage does just that; its intent is to relax your mind and body, whereas massage therapy is given by a licensed professional who are trained to find and focus on problem areas.

For more about the health benefits related to Shiatsu Massage Therapy, or to book an appointment, call or WhatsApp Alexi via 081 361 2227

Whether you are suffering from Foot Pain, Knee Arthritis, Carpal Tunnel Syndrome, Hypertension or even Fibromyalgia, the...
31/05/2022

Whether you are suffering from Foot Pain, Knee Arthritis, Carpal Tunnel Syndrome, Hypertension or even Fibromyalgia, the health benefits of massage therapy for seniors are undeniable.

Shiatsu Massage Therapy will also result in a good night’s rest, aid digestive issues, and can facilitate improved range of motion during the day.

For more about the health benefits of a Shiatsu massage for the elderly call or WhatsApp Alexi via 081 361 2227

Did you know that it is believed that in ancient Japan the first shiatsu therapists were blind? The brains of people who...
25/05/2022

Did you know that it is believed that in ancient Japan the first shiatsu therapists were blind?

The brains of people who are born blind make new connections in the absence of visual information, resulting in enhanced, compensatory abilities. A sharper sense of touch proved, and remains to be, an important advantage and of essential importance to shiatsu therapists.

For more about the health benefits related to Shiatsu Massage Therapy, or to book an appointment, call or WhatsApp Alexi via 081 361 2227

The top 10 benefits of Shiatsu Massage Therapy:1. Stimulates the immune system 2. Improves digestion and reduces gastroi...
19/05/2022

The top 10 benefits of Shiatsu Massage Therapy:

1. Stimulates the immune system
2. Improves digestion and reduces gastrointestinal disorders
3. Relaxes the nervous system
4. Fights joint and cervical pain and muscle tension
5. Soothes headaches if of nervous or muscular origin
6. Effective against menstrual pain
7. Improves blood and lymphatic circulation
8. Improves posture and concentration
9. Restores body balance and helps fight insomnia
10. 10 Reduces stress, anxiety and tension.

For more about the health benefits related to Shiatsu Massage Therapy, or to book an appointment, call or WhatsApp Alexi via 081 361 2227

During the colder months our bodies express the fundamental principles of the season – rest, reflection, conservation, a...
11/05/2022

During the colder months our bodies express the fundamental principles of the season – rest, reflection, conservation, and storage.

But with rest and colder temperatures we see reduced circulation – hence the cold fingers and toes!

A Shiatsu Massage will not only boost blood circulation to your entire body, warming you up all over it will get stiff muscles loose and relaxed too.

For more about the health benefits related to Shiatsu Massage Therapy, or to book an appointment, call or WhatsApp Alexi via 081 361 2227

Alexi Price Shiatsu Massage Therapy promotes emotional and physical relaxation, it helps relieve pain and may relieve he...
26/04/2022

Alexi Price Shiatsu Massage Therapy promotes emotional and physical relaxation, it helps relieve pain and may relieve headaches, it will reduces muscle tension, it improves sleep and fatigue and may very well improve your mood too.

During the massage, your therapist will use her hands, palms, and thumbs to massage certain points of your body.

So, even if you don’t suffer from aches and pains, call or WhatsApp Alexi via 081 361 2227 for more about the health benefits related to Shiatsu.

Address

5B Church Road, Riebeeck Kasteel
Riebeek-Kasteel
7307

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