Earth Rebel Fermentary

Earth Rebel Fermentary Locally made fermented foods and beverages. No preservatives, 100% raw live cultures. A locally produced range of fermented foods and beverages.

Kombucha, Jun, sauerkraut, vegan kimchi, cortido.

Did you know? Milk kefir may help with:🥛Reducing sugar cravings🥛Stabilizing blood sugar🥛Reducing inflammation🥛Provides b...
24/07/2025

Did you know? Milk kefir may help with:
🥛Reducing sugar cravings
🥛Stabilizing blood sugar
🥛Reducing inflammation
🥛Provides beneficial bacteria
🥛Lowering blood pressure
🥛Improve digestion
🥛Protect against bacterial infections
🥛Lowering cholesterol
🥛May be suitable for lactose intolerant people.

(This is not medical advice. Consult your D, esp if you have IBS/IBD or Crohn's disease.)
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Did you know? Kombucha may help with:🍹Support immunity🍹Improves digestive health🍹Improves heart health🍹Anti-inflammatory...
24/07/2025

Did you know? Kombucha may help with:
🍹Support immunity
🍹Improves digestive health
🍹Improves heart health
🍹Anti-inflammatory
🍹Antioxidents
🍹Antimicrobial activity
🍹Stabilize blood sugar
🍹Supports weight loss
🍹Regulates gut microbiome

pics are of my scoby hotel and its many occupants 🙌
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(This is not medical advice. Consult your Dr, esp if you have IBS/IBD or Crohn's disease.)
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New kids on the block 🐮🐮🐮Silky smooth milk kefir. Perfect daily serving size. Sugar free and low in lactose. Full of liv...
11/07/2025

New kids on the block 🐮🐮🐮Silky smooth milk kefir. Perfect daily serving size. Sugar free and low in lactose. Full of live probiotics. ONLY available at Green’s Food Emporium 🌱🌱🌱. -
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Yay, it's Friday! So much fun with these two! 🫶🫶 Green’s Food Emporium is stocked for the weekend 🥬🥬🥬----
28/03/2025

Yay, it's Friday! So much fun with these two! 🫶🫶 Green’s Food Emporium is stocked for the weekend 🥬🥬🥬
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New venue! 🙌 I have just stocked The Village Hub with my water kefirs 🌸🌸They make GREAT coffee and the beach is beautifu...
23/03/2025

New venue! 🙌 I have just stocked The Village Hub with my water kefirs 🌸🌸
They make GREAT coffee and the beach is beautiful 👌
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It's pomegranate season and that means my pom water kefir is back in stock! Green’s Food Emporium is fully stocked or yo...
18/03/2025

It's pomegranate season and that means my pom water kefir is back in stock! Green’s Food Emporium is fully stocked or you can order from my catalogue on whatsapp 🫶 082 434 9777
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The "plain jane" of the group, but still a favourite for many. A traditional white cabbage sauerkraut. Left to ferment f...
13/03/2025

The "plain jane" of the group, but still a favourite for many. A traditional white cabbage sauerkraut. Left to ferment for 4-6 weeks in just salt till she transforms into a zingy, sour, crunchy and sometime slightly fizzy probiotic powerhouse 🤍🤍🤍 A great addition to salads, burgers, wraps, eggs, sausage or...straight out the jar 👌
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I was gifted this gorgeous bunch of fresh buchu by last week💚Left it to dry slightly for a few days, then decided to ma...
12/03/2025

I was gifted this gorgeous bunch of fresh buchu by last week💚Left it to dry slightly for a few days, then decided to make an tincture. Even dried, it retained its beautiful green colour and pungent smell.
🌿A well know indigenous plant, first used by the Khoi and San people thousands of years ago. Today, it is a popular remedy, tonic and diuretic for kidney and bladder issues, infections, cystitis and uti's. Also used for gout, rheumatism and digestive issues.
Common names: Boegoe, buchu, ibuchu
Latin name: Agathosma betulina
Origin: mountains of the Western Cape
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(This is not medical advice. It is for informative purposes only)
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Today we bottled the golden girl 👑🌟⚱️Indian kraut. Fermented for 4 weeks while it infuses with turmeric, ginger and a va...
11/03/2025

Today we bottled the golden girl 👑🌟⚱️Indian kraut. Fermented for 4 weeks while it infuses with turmeric, ginger and a variety of other spices 🫚
She's an anti-inflammatory, helps with digestion PLUS introduces trillions of beneficial bacteria to your gut 🌼
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In Dec I was in the Garden Route, visiting my cousin on her beautiful herb farm, Heatherhill, and she gave me a huge bun...
15/02/2025

In Dec I was in the Garden Route, visiting my cousin on her beautiful herb farm, Heatherhill, and she gave me a huge bunch of fresh St John's wort flowers, which I immediately put in olive oil and let infuse for 2 months. It turns a beautiful red colour with an interesting fragrance during this time.
This can be used for sciatica, neuralgia, myalgia, fibrositis, rheumatic pains and burns, esp sunburn. If there is any nerve or muscle pain, St John's wort infused oil can be very effective.
This oil is for external use only.

Latin name: Hypericum perforatum
Origins: Europe (invasive here in SA)

(This is not medical advice. This is for informational purposes only)
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Sadly, as of today I have no oulets in the Riebeek Valley. I'm currently exploring new locations to offer my products. I...
03/02/2025

Sadly, as of today I have no oulets in the Riebeek Valley.

I'm currently exploring new locations to offer my products. In the meantime, you can still purchase directly from me by contacting me at 082 434 9777

Thank you for your continued support and love for my products.

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17/01/2025

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Address

Riebeek-Kasteel
7307

Telephone

+27824349777

Website

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