UltiMed Health Care

UltiMed Health Care UltiMed Health Care provides a professionally managed and administratively supported facility. The general practice of Dr J.A.

Breeweg & Partner operates from within the facility, offering primary healthcare services.

World Cancer Day reminds us that awareness, prevention and early detection save lives.• Many cancers are treatable when ...
04/02/2026

World Cancer Day reminds us that awareness, prevention and early detection save lives.

• Many cancers are treatable when detected early.
• Routine screenings help identify risks before symptoms appear.
• Healthy lifestyle choices can lower cancer risk.

Knowledge empowers prevention. Today is a reminder to stay informed and proactive. Read more here: https://www.webmd.com/cancer/default.htm

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Healthy relationships play a powerful role in your mental wellbeing. The way we connect with others can support emotiona...
02/02/2026

Healthy relationships play a powerful role in your mental wellbeing. The way we connect with others can support emotional balance or add unnecessary stress.

• Open communication helps reduce anxiety and misunderstandings.
• Setting boundaries protects your emotional energy.
• Strong support systems improve resilience during difficult times.

Looking after your mental health starts with nurturing healthy connections. Read more : https://www.webmd.com/sex-relationships/healthy-vs-unhealthy-relationships

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Hot weather increases the risk of several seasonal illnesses. Here's what they are and how to prevent them:• Dehydration...
30/01/2026

Hot weather increases the risk of several seasonal illnesses. Here's what they are and how to prevent them:

• Dehydration: drink water throughout the day.
• Heat exhaustion: rest in cool areas and avoid midday sun.
• Stomach bugs: store food safely and wash hands often.
• Allergies: dust and pollen levels rise in summer.
• Skin issues: protect your skin from sunburn and heat rash.

If symptoms persist, do not ignore them.
Book a consultation at 012 329 2606. Read more here: https://www.webmd.com/fitness-exercise/heat-exhaustion

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Gentlemen, your health matters! This 2026:• Check your blood pressure and cholesterol.• Do a prostate health check if ov...
26/01/2026

Gentlemen, your health matters! This 2026:

• Check your blood pressure and cholesterol.
• Do a prostate health check if over 40 or if symptoms present.
• Monitor mental health and stress levels.
• Maintain physical activity weekly.
• Limit alcohol intake and avoid smoking.

Strong health begins with consistent care. Book an appointment here: 012 329 2606.
Read more here: https://www.webmd.com/men/default.htm

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Did you know? We accept all medical aids and submit on your behalf. Here's what you need to understand about your medica...
23/01/2026

Did you know? We accept all medical aids and submit on your behalf. Here's what you need to understand about your medical aid:
Make the most of your benefits in 2026.

• Know how much savings you have available.
• Check if your chronic conditions are registered.
• Use your free annual screenings while they are still available.
• Book appointments early in the year before savings run out.
• Keep your medical aid card and ID handy for smooth consultations.

For bookings, call 012 329 2606.

Ladies, the best time to put your health first is now. This 2026, get a:• Pap smear• Breast exam or breast ultrasound• H...
21/01/2026

Ladies, the best time to put your health first is now. This 2026, get a:

• Pap smear
• Breast exam or breast ultrasound
• Hormonal assessments if needed
• Blood pressure and sugar checks
• Mental health check-in
• Screening for nutritional deficiencies

Regular screenings can prevent major health issues.
Book your appointment via 012 329 2606. Read more here: https://www.webmd.com/women/default.htm

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

We are here to support your health throughout the year with services including:• Primary healthcare • Chronic disease ma...
19/01/2026

We are here to support your health throughout the year with services including:

• Primary healthcare
• Chronic disease management
• Specialist referrals
• Wound care and suturing
• ECG monitoring
• Insurance medicals
• Women’s health
• General wellness and preventative screening
• Acute medical consultations

Need to book an appointment? Call 012 329 2606

Follow-ups help us monitor your progress and adjust treatment safely. here's why they are consisdered important:• Sympto...
16/01/2026

Follow-ups help us monitor your progress and adjust treatment safely. here's why they are consisdered important:

• Symptoms can change over time.
• Medication may need adjusting.
• Early detection prevents complications.
• Missing follow-ups can delay recovery.

If you missed an appointment, reschedule easily on 012 329 2606
Read more here: https://www.webmd.com/a-to-z-guides/getting-the-most-from-your-doctors-appointment

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

What health checks to get done early in the yearStart the year on top of your health.Recommended checks:• Routine physic...
14/01/2026

What health checks to get done early in the year
Start the year on top of your health.

Recommended checks:
• Routine physical checks.
• Blood pressure and sugar levels.
• Cholesterol screening.
• Weight and BMI assessment.
• Routine blood tests if you have chronic conditions.
• Women’s or men’s health screenings.

Your future self will thank you for prioritising prevention. Read more here: https://www.webmd.com/a-to-z-guides/ss/slideshow-checkups-needed

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Blood pressure affects your heart, brain and overall health.Knowing your numbers could save your life. Here's what to kn...
12/01/2026

Blood pressure affects your heart, brain and overall health.
Knowing your numbers could save your life. Here's what to know:

• Normal BP: around 120/80 mmHg.
• High BP often has no symptoms.
• Risk factors include stress, salt intake, smoking and genetics.
• Check your BP regularly, especially in hot weather.

If you experience headaches, dizziness or vision changes, book a consultation immediately.
Call 012 329 2606. Read more here: https://www.webmd.com/hypertension-high-blood-pressure/default.htm

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Going back to work can feel overwhelming, but smart habits make the transition easier.• Start with a calm morning routin...
09/01/2026

Going back to work can feel overwhelming, but smart habits make the transition easier.

• Start with a calm morning routine.
• Set realistic goals for your first week back.
• Take short breaks to reset your mind.
• Stay hydrated to keep your energy stable.
• Speak to a doctor if stress affects your sleep or mood.

Your mental health matters just as much as your physical health.

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Start the year with habits that protect your long-term health.• Stay consistent with routine check-ups. Prevention is po...
07/01/2026

Start the year with habits that protect your long-term health.

• Stay consistent with routine check-ups. Prevention is powerful.
• Improve your sleep schedule. Your body heals better when you rest.
• Move your body daily. Even 20 minutes make a difference.
• Eat more whole foods. Reduce sugar and processed meals.
• Track your symptoms and don’t ignore red flags.

Healthy choices today support healthier years ahead. Read more here: https://www.webmd.com/balance/ss/slideshow-checklist-stay-healthy

The information shared here is for general knowledge and educational purposes only. It’s not medical advice and doesn’t replace a consultation with your doctor or a qualified medical professional. Always speak to your doctor if you have any questions or concerns about your health.

Address

Rietfonetin Pavilion Centre, 359 Frates Road
Rietfontein

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 17:15
Wednesday 08:00 - 18:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:30
Saturday 09:00 - 13:00

Telephone

+27123292606

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