Susan van Vuuren Physiotherapy

09/11/2024

💡 Physio Tip: Wondering when to stop seeing your physiotherapist? Once you’ve achieved your goals and are pain-free, it’s a good sign! But remember, staying in touch for check-ins or preventive care can keep you moving at your best. Every body is unique, so discuss a long-term plan with your physio! 🏃‍♀️💪

05/09/2023

4-10 September 2023 National Physiotherapy week!

12/07/2022

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01/07/2022

Vrydag wenk:

Wonder jy hoekom jou nek seer of styf voel? 🤔
Let bietjie op jou kop posisie wanneer jy op jou selfoon werk - ons nekke is nie gemaak om soveel gewig vir lang periodes van tyd te dra nie.

18/03/2022

What is a physiotherapist? 💭

10/03/2022

Contact your physio of you are struggling with headaches or migraines 💪

Dry Needling as a treatment for Headaches and Migraines has been proven to reduce pain and the impact that it has on daily activities.

31/01/2022

Movement Monday!

Skipping is a great way to boost overall health!

Let’s get the heart rate up!

06/01/2022

Mag 2022 gesond en meer aktief wees!

Moenie dat pyn of ongemak jou op die sitkamerbank hou nie.. kontak jou fisioterapeut vir hulp en belê in jou eie gesondheid deur hierdie jaar meer aktief te lewe.

Food for thought...

25/11/2021

Start creating exercise habits that your future self will thank you for. Unfortunately no chewables available yet, you'll have to get moving 😉🤸‍♀️

11/10/2021

🤷🏻‍♂️

15/09/2021

Sukkel jy met nekpyn en verwante hoofpyne? Besoek gerus jou fisioterapeut.

Struggling with neck pain and associated headaches? Visit your physiotherapist.

14/07/2021

Life requires BALANCE, and so does our bodies when it comes to movements and positions.

We treat a large percentage of patients that sit behind a computer everyday. Here's a physio tip that should be used by those who fall into the same category!
😊