Tony Ferguson SA

Tony Ferguson SA Kick-start your healthy lifestyle! Lose weight, eat better and live well with our products and FREE meal plans.

Our delicious and effective products are available at Dis-Chem, nationwide, as well as at selected SPAR stores. Living a healthy lifestyle promotes confidence, leaves you feeling good and lets you enjoy life to the fullest. At Tony Ferguson, we know how difficult this can be to achieve and that’s why, since 2009, we have been making it easy. We do this by providing tasty and convenient foods, health supplements, practical advice and support to simplify this journey and make it achievable for everyone. Everything that we do, from our products, advice and meals plans, is carefully developed to help you start and stay on track until you reach your goals. Start your healthy living journey TODAY, by following one of our easy-to-use meal plan as well as supporting your journey with our high quality products.

30/10/2025

Reset, recharge, and refresh ✨ Tony Ferguson 3 Day Detox is your first step to healthy living- prepare your mind and body for a fresh start! 💚

🍓❄️ TF water infusions fruity ice pops ❄️🍓 Cool, refreshing, and oh-so-simple – these fruity ice pops are the perfect wa...
28/10/2025

🍓❄️ TF water infusions fruity ice pops ❄️🍓
Cool, refreshing, and oh-so-simple – these fruity ice pops are the perfect way to stay hydrated and enjoy a healthy treat.

Ingredients
2 cups frozen strawberries
2 cups coconut water
A few drops of Tony Ferguson Water Infusions (pomegranate or raspberry)

Method
1️⃣ Blend strawberries + coconut water until smooth.
2️⃣ Add a few drops of Water Infusions.
3️⃣ Pour into moulds, freeze, and enjoy!

✨ A deliciously light and refreshing treat with a fruity twist.

27/10/2025

Pair me with creamy yoghurt for crunch, flavour, and everyday goodness 🌱🥄
Tony Ferguson 4 Ultimate Seed Mix makes snacking simple and satisfying.

24/10/2025

Sip, savour, glow ✨ Our Cranberry Detox Smoothie is the ultimate nourishing pick-me-up – creamy bananas, coconut, and Tony Ferguson Cranberry Concentrate blended into a refreshing powerhouse.
Perfect for mornings, post-workouts, or any time you need a reset 💪🍓

23/10/2025

Your goals deserve the best — and a good deal too 😉

Grab 2+1 cheapest free on all Tony Ferguson products at Dis-Chem from 24–26 October!

Gut health starts on your plate 🌾 Prebiotic fibre from oats helps support a happy balance of beneficial gut bacteria. De...
22/10/2025

Gut health starts on your plate 🌾 Prebiotic fibre from oats helps support a happy balance of beneficial gut bacteria. Delicious and functional!

✨ Cranberry detox smoothie ✨ The perfect blend of creamy, refreshing and nourishing – made with Tony Ferguson Cranberry ...
21/10/2025

✨ Cranberry detox smoothie ✨

The perfect blend of creamy, refreshing and nourishing – made with Tony Ferguson Cranberry Concentrate and packed with superfoods for a feel-good boost.

Ingredients
2 cups medium bananas
3–4 iced coconut milk cubes
Coconut water to top
1–2 shots Tony Ferguson Cranberry Concentrate
1 scoop vanilla protein powder
1 tsp maca powder
Pinch of cinnamon
H**p seeds to serve

Method
1️⃣ Add all ingredients to a blender and blend until smooth.
2️⃣ Serve with a drizzle of tahini or cashew nut butter, sprinkle over h**p seeds, and enjoy!

🍓 A simple way to refresh, refuel and glow from within.

17/10/2025

Golden, creamy, and absolutely irresistible 🫒🔥 The TF Cheesy Baked Olive Dip is the snack you didn’t know you needed – perfect for sharing (or not 😉).
Pair it with crackers, drizzle with chilli oil, and enjoy every bite.

16/10/2025

Did you know? ✨ When soaked, chia seeds turn into a gel-like texture – perfect for creamy puddings, overnight oats, or even as a baking swap for eggs.

🫒✨ TF cheesy baked olive dip ✨🫒 Creamy, golden, and full of flavour – this plant-based dip is the perfect appetiser or s...
14/10/2025

🫒✨ TF cheesy baked olive dip ✨🫒
Creamy, golden, and full of flavour – this plant-based dip is the perfect appetiser or snack to share.

Ingredients
1 ¼ cup cashews, soaked until soft
⅓ cup Tony Ferguson Nutritional Yeast
⅓ cup cornstarch
200 ml coconut milk, cream or plant milk
Pinch of salt
Harissa paste
Olive tapenade paste
Diced olives
Salt + pepper to taste
Chilli oil, pine nuts + fresh dill to serve

Method
1️⃣ Blend cashews, nutritional yeast, cornstarch, milk, and salt until smooth.
2️⃣ Pour into a baking dish. Top with harissa, olive tapenade, diced olives + pine nuts.
3️⃣ Bake at 180°C for 15–18 minutes until golden.
4️⃣ Drizzle with chilli oil, garnish with dill, and serve with crackers.
The ultimate crowd-pleaser for cosy nights in or effortless entertaining ✨

13/10/2025

Pair me with your morning smoothie 🌱💚

Tony Ferguson Chlorella Powder is an easy way to add plant-based goodness to your blend.

10/10/2025

Soft, chewy, chocolatey bliss 🍪✨ These coconut oil chocolate chip cookies are the perfect balance of wholesome and indulgent – a treat you’ll want on repeat.
Bite, melt, enjoy. 💛

Address

Rivonia

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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