Rivonia Chiropractic Clinic

09/02/2026

How long do you sit per day?💺 Sitting too much can raise your risk for a variety of diseases and affect your mental health — but taking short, frequent breaks can help.

05/02/2026

For more information about Foot Levelers or to book an appointment, contact 011 803 6209.

04/02/2026

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress

02/02/2026

We're here for you! To book an appointment call 011 803 6209.

27/01/2026

Chiropractic treatment offers a drug-free, surgery-free alternative to neuromusculoskeletal conditions and aims to treat the cause not the symptoms. Although chiropractors treat a wide range of conditions primarily relating to pain, the education programme ensures that sound diagnostic skills are taught. This enables the chiropractor to accurately recognise any conditions of a more serious nature and refer the patients to the appropriate medical specialist. Chiropractic complements medical therapy.

☎️ For more information or to book an appointment, contact 011 803 6209.

19/01/2026

31/12/2025

Custom flexible orthotics from Foot Levelers provide whole-body support for all your strolls!

Just 30 minutes of walking activates eight health systems, reducing heart disease risk by 17% and cancer risk by 7% while boosting mood and brain health!

The best part? No gym membership is needed—the perfect exercise for anyone and everyone.

Learn more: https://hubs.la/Q03P02wJ0

11/12/2025

For more information or to book an appointment, please call ☎️ 011 803 6209.

11/12/2025