Body Stress Release Robertson

Body Stress Release Robertson Body Stress Release is a complementary health care technique. It works with your body's natural desire to be stress-free.

BSR offers a gentle, effective way to help your body release stored tension from your muscles.

19/08/2025

At 65 *Norm was irritable, skeptical, and generally negative about life. Not surprisingly, as he had to contend with intense lower-back pain, was forced to use a walking stick, and felt worn out. He was reluctant to try BSR as he believed nothing could undo the ravages of age, but his daughter eventually convinced him to see a practitioner. Over the first three sessions, the pain withdrew in stages and Norm gave up his walking stick. He was greatly cheered by the realisation that, by using his back correctly, he could prevent the lower-back problem from recurring. He eagerly followed all the advice he was given and went shopping to find a lounge suite that would honour his spine's biomechanical design. He also resolved to cut down on the commitments in his life and start enjoying himself. He was able to return to his favourite activity, cycling. Norm described his transformation by saying that he felt he was coming back to the core of being who he was.

25/07/2025

Stress doesn't just live in your belly or lower back.

17/07/2025

Stress caused by various factors such as chemical, emotional or mechanical trauma or irritation cause our bodies to store tension within certain structures of our bodies with the primary areas being the neck and lower back areas. When the stored tension known as body stress builds up in these areas without release, we can start experiencing all kinds of symptoms from pain to emotional fatigue.
Contact your BSR practitioner today to help you release stress build up in your body: https://bodystressrelease.com/.../find-a-body-stress.../...

07/07/2025

When last did you wake up with no aches or pains in your neck, shoulders, hips, back or legs?
It's hard to explain that first morning you wake up after a Body Stress Release session.
Your body just feels like it has always been meant to feel!
Make sure to find a practitioner near you today: https://bodystressrelease.com/.../find-a-body-stress.../…

27/06/2025

Our story this week:
For four years *Tina had a stiff neck and daily headaches and she accepted these as her lot in life. Her real problem, she said, was her left elbow. It was so painful she could not sleep on her left side, and she was unable to lift the arm at all. She had been to numerous doctors and other practitioners, to no avail, and now lived on painkillers. Her arm had been X-rayed and appeared normal. No X-rays had been taken of the neck, although this proved to be the source of the arm problem. As tension was released from her neck, Tina felt immediate relief and could raise her arm slightly. By her third BSR session, her arm was functioning normally and was pain-free, and she had no more headaches

06/06/2025

Our is the sweet explanation of BSR through the eyes of a child:
*David, a very verbal three-year-old child, had complained of a sore back and legs. He had three sessions of BSR which made him feel as good as new. A few days later his mother (a BSR student) was rehearsing an introductory talk she would be giving in class. David suddenly interrupted: “I can give a talk. I know what Body Stress Release is.”
His mother was amused and said, “Okay – go ahead.”
This is what David said: “Cuts and bruises get locked in your legs. The BSR practicker unlocks them with his fingers or with the key he keeps in his pocket. Then he throws them out the window and you jump up and dance around.”

29/05/2025

Parents ...
With the stress of mid-term exams approaching; not to mention the constant barrage of things our teens need to deal with these days - from peers and social networks. Why not bring your child to BSR? Whether they are struggling with stress or not. BSR can help them think clearer, focus easier and sleep better during this time.

23/05/2025

Lily (77) had a widespread disturbance of nerve pathways. All her problems were ascribed to old age and a missing disc between two lumbar vertebrae in her spine. Her whole body was hypersensitive, she had lower back pain, cramping in one thigh, calf and foot, restless legs at night, pins…

21/05/2025

The effect of BSR is to improve the communication between the brain and the cells of the body, thereby assisting the body to restore normal function. Over the years we have observed how this is an ongoing process and thus the technique practices the following guidelines with regards to sessions:

Three Initial sessions are needed to experience the full benefit of BSR.

1) Intensive Phase – Essential / Required
Day 1, Day 4, (possibly Day 7) and Day 11
This is to address the immediate reason for attending BSR – Pain, discomfort, postural distortion, headaches, emotional stress etc.

2) Subsequent Phase - Recommended
Once every week or every second week (depending on individual case requirements)
This Phase is to continue unlocking stored tension / body stress at deeper levels as the body returns to an optimal state of well-being.

3) Maintenance Phase – Your commitment to your health and well-being
Once every 3 weeks, monthly or every 6 weeks
On-going health maintenance – Most people honour the principle of prevention when it comes to their car, ensuring that it is serviced on a regular basis. We would be wise to give our bodies the same consideration and attend regular sessions of BSR to assist the body in maintaining optimal health.

13/05/2025

Tension does not become stored in the body simply at a point – body stress occurs as lines of tension. It becomes locked into the tissues in specific directions. So it is not a matter of dealing with so-called ‘pressure points’.
Another important fact: body stress appears not at one site only, but as a complex of many sites. For example, in the lower back, the tension will occur over the whole lumbar area; in the neck it occurs over several vertebrae, never just one. In each area the body stress manifests as a ‘pattern’ of multiple lines of tension – this shows that although body stress is a disorganising force, the body deals with the stored stress in a highly organised way.
Gail Meggersee – Self-healing with Body Stress Release

29/04/2025

True wealth is a healthy body, mind and soul. We can help with at least one of these!
Body Stress Release is focused on releasing Body Stress (or tension) that has become stored up in certain areas of the body and so assists the body in maintaining its own health.
In other words, it does exactly what you need it to do … it adds life to your years!

17/04/2025

Body Stress Release was established by Ewald and Gail Meggersee, two young and up-and-coming Chiropractors. Ewald himself had fallen out of a tree at age five which had left him unconscious for a week and with a myriad of debilitating side effects when he woke up; such as: constant burning in his spine, constantly tingling legs, feeling like he constantly needed to urinate and numb fingers. Doctors could not find anything wrong and wrote it off to the imagination of a child.
He struggled painfully through life and was still fighting these daily symptoms when he met Gail in university. They fell in love and married but Ewald’s symptoms were only getting worse. Seeing a Chiropractor was suggested and he jumped at the opportunity.
Chiro was the first relief he had experienced since he was 5 although pain would return after a few hours but it prompted them both to move to the USA to study Chiropractic as it was not offered in SA yet at that time. During this time they realized that while Chiropractic helped ease Ewald’s symptoms, it did not take them away completely and they began to explore new and different techniques. They then met Dr van Rumpt at a seminar and his knowledge and ideas changed their lives. They returned to SA with their Chiropractic degrees and the will to incorporate Dr van Rumpt’s teachings into their studied technique. Over the years they did this, perfecting what is now the BSR technique. The technique itself has had such resounding success amongst its clients that it has grown into a flourishing association with two academies worldwide and a growing practitioner network that spans the globe.

Address

18 Van Reenen Straat
Robertson

Alerts

Be the first to know and let us send you an email when Body Stress Release Robertson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Stress Release Robertson:

Share