WellBeings Therapy ZA

WellBeings Therapy ZA Qualified Social Worker specialising in Play Therapy and Horse Therapy.

Difference between play and play therapy = understanding the child’s world and experiences through noticing and integrat...
21/04/2026

Difference between play and play therapy = understanding the child’s world and experiences through noticing and integrating play themes.

17/04/2026
It all comes back to attachment!
10/04/2026

It all comes back to attachment!

01/04/2026

They have all the magic🌈🐴🌱

29/03/2026

In this child’s world, there was a clear contrast.

A home that felt safe.
Predictable. Warm. Containing.

And just beyond it… the unknown.
Something a little scary, a little dangerous — but also deeply interesting.

Because here’s the truth about children:
They are wired for curiosity.

The baby didn’t leave the house because something was “wrong.”
The baby moved outward because something inside said,
“I feel safe enough to explore.”

And this is where relationships matter most.

When children feel securely held in their relationships, they don’t stop exploring —
they explore with a safety net inside them.

They carry pieces of that safety with them:
A parent’s voice.
A felt sense of being protected.
The knowledge that they can return.

Supportive, attuned relationships don’t keep children inside the house.
They stand at the doorway.
They notice.
They stay emotionally present.
They are ready to guide, to step in, and to welcome the child back.

Because exploration is not the problem.
Disconnection is.

Children don’t need the world to be completely safe —
they need to know they are not alone in navigating it.

And when a child knows:
“Someone sees me. Someone will notice if I go too far. Someone will help me make sense of what I find…”

That’s when curiosity becomes growth — not danger.

✨ Here at Jelly Beanz, we support children and families in building these kinds of relationships.
We help caregivers understand their child’s curiosity, respond with attunement, and create a secure base from which children can explore the world safely and confidently.

Because every child deserves both:
A safe place to return to… and the support to explore beyond it.

26/03/2026
19/03/2026

🧠 ADHD in Children: Why Medication Can Help

ADHD (Attention Deficit Hyperactivity Disorder) is one of the most common neurodevelopmental conditions in children.
Yet it is also one of the most misunderstood.

Many parents worry that medication will “change their child” or make them feel sedated.

In reality, the goal of treatment is the exact opposite, to help children be the best version of themselves.

🧠What happens in the ADHD brain?

ADHD is not a discipline problem.
It is related to how certain parts of the brain regulate attention, impulse control, and activity levels.

Children with ADHD often have differences in the brain chemicals dopamine and norepinephrine, which help the brain manage focus, motivation, and self-control.

This is why children with ADHD may struggle to:

• Stay focused
• Sit still for long periods
• Control impulses
• Organise tasks
• Complete work they know they are capable of doing

💊Why medication can help

ADHD medication works by improving the communication between brain cells in areas responsible for attention and self-regulation.

When medication is working well, parents often notice that children:

• Can focus better in class
• Complete tasks more easily
• Feel less overwhelmed
• Control impulses better
• Experience fewer emotional outbursts

Importantly, medication does not give children new abilities, it helps them access the abilities they already have.

Many children describe it as:
"My brain feels quieter."

💊 What medication does NOT do

ADHD medication does not:

• Change your child’s personality
• Make children “zombies”
• Replace good parenting or structure

Medication is only one part of treatment, together with:

• School support
• Structure and routine
• Behaviour strategies
• Emotional support

💊Why early treatment matters

Untreated ADHD can affect:

• School performance
• Self-esteem
• Social relationships
• Emotional regulation

When treated properly, many children with ADHD thrive academically and socially.

In fact, many successful entrepreneurs, athletes and innovators have ADHD.

💊The goal of treatment

The goal is not to create a “perfect child”.

The goal is to reduce the daily struggles that prevent a child from reaching their potential.

🤍 Every child is different, and treatment decisions are always made together with parents.

The most important thing is understanding that ADHD is a real neurological condition — and effective help is available.

Dr Willem Smit
Paediatrician

03/03/2026
Worth reading!
22/01/2026

Worth reading!

17/12/2025
Very important for every single person to read and implement. The www is extremely dangerous without appropriate monitor...
12/12/2025

Very important for every single person to read and implement. The www is extremely dangerous without appropriate monitoring and restrictions.

🛡️ Protecting Your Child Online: Parental Controls Made Simple 🛡️

Did you know you can guide your child’s online experiences without hovering over their every click? Parental controls are like a safety net—helping children explore, learn, and play online safely.

Here’s how to get started:

Device settings: Most phones, tablets, and consoles have built-in parental controls—set limits on apps, purchases, and screen time.

App controls: Apps like YouTube Kids, Netflix Kids, or Roblox have kid-friendly modes with filters for age-approp

Parental Control Apps: Ask your community for effective parental control apps that can be used to protect your child online

Safe search & browsing: Enable filters on search engines and browsers to block unsafe content.

Talk, don’t just control: Explain why controls are in place. When children understand the “why,” they’re more likely to respect boundaries.

Check-in, not spy: Monitor usage in a way that encourages conversation, not fear. Ask your child what they enjoy online and what worries them.

Tip for parents: Combine technology with open conversations—it’s not about restricting curiosity, it’s about guiding it safely.

💬 Parent challenge: Today, check your child’s device together and talk about one change you can make to keep their online world safer.

Address

2 Church Street
Robertson
6705

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+27834557121

Alerts

Be the first to know and let us send you an email when WellBeings Therapy ZA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to WellBeings Therapy ZA:

Share