Surya Yoga

Surya Yoga Strengthen, lengthen & relax. Yoga for small groups & individuals. Gentle hatha, vinyasa & restorati Classes are infused with lightness & fun.

Surya Yoga

Sarah has been practising yoga since 2006 & has since explored many styles of yoga. Following a 2-year BWY course at The Yoga Academy she qualified as a yoga teacher in 2013. Sarah believes that every 'body' can reap the benefits of a regular yoga practice, physically, mentally & emotionally. Sarah teaches Hatha yoga, in both vinyasa & restorative styles. Each student is encouraged to

work at their own level & to find their own path. With a professional background in cancer & palliative care nursing & her yoga experience Sarah advocates the therapeutic benefits of yoga for people suffering with physical & mental conditions.

Address

Bloekom Laan
Robertson
6705

Telephone

+27734636206

Website

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