Body Stress Release Westrand

25/07/2025

👶👵 From infants to the elderly – Body Stress Release is safe and effective for all ages. Whether your child struggles with colic, you suffer from back pain, or your parent has mobility discomfort, BSR can help.

✨ Gentle, non-invasive, and deeply effective.

📍 Visit us at 6 Paul Kruger Street, Monument, Krugersdorp
📲 Book a session: 082 890 4571 | michelle@michellelbsr.co.za

23/07/2025

😓 Struggling with recurring headaches, back pain, or burnout?

You’re not alone — many of our clients come in feeling the same. And they leave feeling lighter, clearer, and more in tune with their bodies. 💆‍♂️💚

🌱 Take the first step toward long-term relief, not just short-term fixes.

📍 Body Stress Release Westrand
📞 082 890 4571 | 📧 michelle@michellelbsr.co.za

21/07/2025

🤔 Did you know your body stores stress physically?

Stress from bad posture, injuries, or emotional strain can accumulate in your muscles and nerves, leading to discomfort or fatigue — even long after the event.

✨ At BSR Westrand, we help release that stored tension, gently prompting your body to restore balance and healing.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571 | 📧 michelle@michellelbsr.co.za

18/07/2025

You too can overcome long suffered health concerns with Body Stress Release.

Our : *Marina was referred to BSR by a friend, but it took all her courage to actually make an appointment. She phoned three times, and on the third call she decided that she liked the practitioner's voice, and she would take the risk of going. It was a frightening challenge for her as she had developed a terror of leaving her home and could not even contemplate driving a car. At 64, a retired dance teacher, she had withdrawn into a lonely sanctuary of depression and extreme anxiety, and turned her back on the world. She also had vertigo and ringing in the ears. Her husband scoffed at the idea that BSR could help her, and said it would only waste money. The practitioner released tension in her neck and lower back, and over her solar plexus. After the first session the vertigo was only slight and she felt generally better. After the second, her husband offered to pay for her to go to BSR daily, if necessary, as the changes in her were so remarkable. A week later, after the third session, it was as though an oppressive, constricting force was removed from her body and mind. Not only was she no longer afraid to go out, she started driving again. She joined a dance group and said she was beginning to enjoy life once more. Some months later she had a few more BSR sessions, for relief of upper- and lower-back pain.

18/07/2025

🌟 Your body is designed to heal — it just needs the right support.
Body Stress Release helps you move from surviving to thriving, naturally.

💚 You don’t have to live with daily tension, fatigue, or pain. Let’s get you back in balance.

📍 Book your session at BSR Westrand
📞 082 890 4571 | 📧 michelle@michellelbsr.co.za

16/07/2025

🌿 Feeling stiff, sore, o ?

You may be carrying more body stress than you realise.
At Body Stress Release Westrand, we use a gentle, non-invasive technique to help your body let go of stored tension — allowing natural healing to begin.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571 | 📧 michelle@michellelbsr.co.za
💚 Unlocking tension – Restoring self-healing

15/07/2025

Helping those in need. Please check out the website to see all the worthy causes you could assist with.

🧠✨ Tension isn’t just held in the mind — it lives in the body too.

Through Body Stress Release, our trained practitioners gently locate and release areas of stored tension, allowing the body’s natural healing process to activate.
For communities with limited access to healthcare, this technique offers a safe, empowering path to relief — without medication or invasive procedures.
Let’s help more people experience the power of touch, care, and recovery.


📞 076 917 7785
✉️ coo_bsrf@bodystressreleasefoundation.org
🌐 www.bodystressreleasefoundation.org

15/07/2025

Are you aware that there is a unique type of stress for care givers? What woman is not a care giver? Can you identify with any of these symptoms? If so. Know that there is help. Body Stress Release can help you deal with this stress.
Call 0828904571 to book a session to help.
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14/07/2025

Check in with yourself regularly.

So often we are so busy surviving, we don't pay attention to what is going on with ourselves as human beings. It is almost more important to see to this than just survival because without the vessel, we are nothing!

14/07/2025

💡 Why choose Body Stress Release?

BSR is safe, gentle, and suitable for all ages — from babies to the elderly. Whether you're struggling with chronic pain, fatigue, or stress-related tension, BSR helps your body activate its own healing power.

✨ Let your body do what it was designed to do — heal itself.

📍 Visit us at: 6 Paul Kruger Street, Monument, Krugersdorp
📲 Book now: 082 890 4571 | michelle@michellelbsr.co.za

11/07/2025

That's why we focus on the whole body.

As Body Stress Release practitioners we come across this anomaly quite regularly in our practices scattered across the globe. The body is a phenomenally interesting and very interlinked machine that can display pain in certain areas completely unrelated to the source of the issue which could feel completely fine as the nerves have numbed in this area and the pain has been deferred to other areas caused by the compensation. BSR can help relieve the numbed nerves by releasing the built up body stress in that area and restoring functionality along the entire nerve pathway.

11/07/2025

✨ Heal from Within. Shine from Without.

Imagine ending your week with a clear mind, balanced body, and a heart at ease. 🌿

✅ Release physical and emotional tension
✅ Boost brain function
✅ Promote deep relaxation and inner peace

Take care of your mind by supporting your nervous system.

📍 6 Paul Kruger Street, Monument, Krugersdorp
📞 082 890 4571
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