Seeds of Harmony Healing

Seeds of Harmony Healing Holistic & Energy healing for mind, body & soul. Holistic Counselling, Reiki, trauma & anxiety healing & Neurdivergent support. for adults, teens & children.

Based in Roodepoort, Gauteng or online sessions. Affordable price packages available Welcome to Seeds of Harmony Healing

I’m Michele, a holistic practitioner blending ancient energy practices with modern psychology to help adults, teens, and children reconnect with their natural state of peace, balance, and authenticity. At Seeds of Harmony, I believe that everything within you is interconnected, and every part deserves compassion and care. therefore, we honour every part of who you are, mind, body, emotions, heart, and soul. Here, you’ll find a gentle, nurturing space where you can exhale…
where your emotions are welcome, your story is honoured, and your healing unfolds naturally and at your own pace. Whether you’re experiencing anxiety, emotional fatigue, or simply feeling disconnected, I walk beside you, helping you find calm in your body, clarity in your heart, and confidence in your truth. Sessions weave together Reiki, energy healing, and holistic counselling using supportive techniques such as Reiki, CBT, inner-child healing, art therapy, somatic work, EFT tapping, meditation, and mindfulness to support emotional release and nervous-system regulation. Each session is intuitively guided to meet you where you are, helping you release what no longer serves you and return to your natural flow of harmony and wholeness. For children and teens, I offer soft, creative sessions and combine tools to build emotional awareness and self-confidence. Parents are supported, too, because when one heals, the whole family shifts. In this space, you are not broken. You are becoming whole. To explore sessions or book your time for gentle, heart-centred healing. Visit www.seedsofharmny.co.za

What We Offer
Every session is intuitively tailored to your unique journey

Holistic Counselling & Emotional Support
A safe space to explore emotions, understand patterns, and reconnect to your inner peace. Sessions may include inner child work, breathwork, mindfulness, guided journaling, and self-awareness practices. Reiki & Energy Healing
A gentle yet powerful practice that restores balance, clears blockages, and supports deep relaxation. Each session may include chakra alignment, intuitive messages, and grounding techniques to bring the body back into harmony. Child & Teen Energy Support
Nurturing and creative energy sessions that help children and teens manage emotions, anxiety, and self-confidence, with tools to support the whole family’s wellbeing. Deep Energy Reconnection & Alignment
For those ready to explore spiritual growth, higher purpose, and deeper self-awareness through energy realignment and intuitive healing. Online & In-Person Sessions Available
Healing from wherever you are, distance or local (Roodepoort & surrounding areas). Book your session or learn more:
www.seedsofharmny.co.za

As we approach the end of January, it can feel heavier than expected.The motivation fades, the pressure remains, and man...
21/01/2026

As we approach the end of January, it can feel heavier than expected.
The motivation fades, the pressure remains, and many people quietly feel behind.

This is a gentle reminder that growth doesn’t begin with pushing; it begins with releasing what no longer fits who you are.

At Seeds of Harmony, we work in a trauma-informed, nervous-system-aware way, supporting emotional regulation, reflection, and deep inner alignment.

If this speaks to you, you’re welcome to pause here for a moment.

✨ Reach out if you’d like support moving through this season with more ease and clarity.

As we reach the mid of January, we are falling back into routine. Some of us are questioning whether to do it all the s...
18/01/2026

As we reach the mid of January, we are falling back into routine. Some of us are questioning whether to do it all the same again this year, or what we need to change. If you did set your goals and make your new years resolutions and are now thinking this is harder than I thought, that is ok. Just remember, you are not failing. It's not a lack of motivation, it's not a lack of persistence, it's your nervous system and brain not sure what to do with the changes.

Change is hard and uncomfortable because our mind just wants to keep us safe, and our nervous system does not like the unknown. Its not about the goal we set its about letting go of what no longer serves us first. We can not achieve our goals if we still have the same beliefs and values.

If this resonates, this is the kind of work I support — trauma-informed, slow, and body-led.

You’re welcome to reach out if you’re ready for support that moves at a human pace. And if you're unsure of what needs to shift, we are here to walk through that discovery, guiding you safely.

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14/01/2026

The beginning of a new year often brings reflection, intention, and a deeper awareness of what truly matters.

Growth can come through challenge, healing, and learning, and there is quiet strength in choosing to meet that process with honesty and self-compassion. Every small step taken with awareness matters, even when it feels tender or uncertain.

In this space, healing is supported with softness, respect, and understanding. There is no pressure to rush or perform, only gentle guidance, steady support, and room to grow at your own pace.

May this year unfold with clarity, courage, and moments of peace along the way. If you feel the quiet nudge to let go of what no longer fits your life, you don’t have to do it alone.
I’m offering a gentle 6-week release journey, in either one-on-one sessions or a small, supportive group, to help you softly release old patterns, beliefs, and emotional weight that you’re ready to lay down.
There is no rush. Just a safe space to breathe, reflect, and begin again.

Leave a comment, and we will contact you or WhatsApp 082 576 6508 for more information.

01/01/2026

The beginning of a new year often brings reflection, intention, and a deeper awareness of what truly matters.

Growth can come through challenge, healing, and learning, and there is quiet strength in choosing to meet that process with honesty and self-compassion. Every small step taken with awareness matters, even when it feels tender or uncertain.

In this space, healing is supported with softness, respect, and understanding. There is no pressure to rush or perform, only gentle guidance, steady support, and room to grow at your own pace.

May this year unfold with clarity, courage, and moments of peace along the way. We are here to walk this journey with you.

As the year closes and a new one begins, we pause with gratitude 🤍Thank you for being part of this space and this journe...
25/12/2025

As the year closes and a new one begins, we pause with gratitude 🤍
Thank you for being part of this space and this journey.
May this season meet you with the gentleness and care you deserve.

05/12/2025

Gender-Based Violence is not always loud.
It is not always visible.
And it does not always leave bruises we can see.

Sometimes it hides quietly in control, fear, silence, or confusion.
This gentle post is shared for awareness, reflection, and compassion.

If this stirred something within you or reminded you of someone you love, please know:
You deserve safety. You deserve respect. You deserve peace.

Support is available. You never have to walk alone.
If you feel you need help, we're here to walk this journey with you. No matter what stage you are in, whether it's becoming aware of what is happening, unsure of the next step, or ready to heal, we will meet you at where you are.

02/12/2025

Introducing our Self-Love Tote Collection, created with intention, emotion, and meaning.

These are more than bags.
They are daily reminders to breathe, soften, and choose yourself , even on the days it feels hard. They are gentle daily reminders.
Designed through our healing practice, each tote carries an affirmation and symbolic artwork to hold space for your worthiness, gently and quietly, wherever you go.

Perfect for everyday use
Canvas. Durable. Intentionally crafted
Each design infused with purpose & authenticity
Affordable & mindful gifting

Carry healing. Carry meaning. Carry YOU.

Launch Special Available
DM to order or ask questions, or contact me on WhatsApp 082 576 6508
Limited stock delivered by Pudo Locker to Locker

28/11/2025

This is more than a T-shirt.
It’s a message you wear on your heart, and a reminder of your strength.

A daily intention for every woman rising into her power and her healing.

Christmas pre-orders now open
Limited quantities due to printing deadlines
DM to order or WhatsApp 08257766508
Sizes S–XL, | Nationwide delivery

Wear your intention.
Let your light be seen.

Safety is a basic human right.Every woman, teen and child deserves to feel safe in their home, in their relationships, a...
26/11/2025

Safety is a basic human right.
Every woman, teen and child deserves to feel safe in their home, in their relationships, and within themselves.
No one should ever live in fear, silence, or shame.

Today we honour the courage it takes to speak up, ask for help, set boundaries, or even simply survive.
If you are healing from trauma or living in unsafe circumstances, please know this: you are not alone, and you are worthy of safety, love and protection.

You are allowed to leave what hurts.
You are allowed to protect your peace.
You deserve support and safety.

If something doesn’t feel safe......physically, emotionally, spiritually, or financially, it matters.

If you or someone you know needs support, guidance, or a safe space to talk, our practice offers trauma-informed counselling, energy healing support, and emotional wellness services for women, teens, and children.
You do not have to walk this journey alone.

Follow our page, Seeds of Harmony Healing, as we take part in the 16 days of activism against GBV

25/11/2025

Today marks the start of 16 Days of Activism Against Gender-Based Violence, 16 days dedicated to awareness, education, healing, and reclaiming safety.

To every survivor:
You are brave. You are strong. You are worthy of a life free from fear.
You deserve peace, gentleness, and love that does not hurt.

This page will hold space for you, with supportive resources, trauma-informed guidance, and words to remind you that healing is not only possible… it is happening.

If your heart is heavy today, if you are navigating trauma, if you need to be heard ....reach out. Support is here.


23/11/2025

For the last few years, through Seeds of Harmony, I have held space for emotional healing, trauma healing, anxiety support work, and energy alignment.
Today, a new branch of that journey unfolds…

Introducing Seeds of Serenity.... a lovingly crafted product line designed to bring healing into your home and your daily rituals.

Our first release begins with our Self-Love Collection
Hand-poured with intention, infused with healing energy, and created to remind you to return to yourself.
Because you deserve softness.
Because peace begins within.
Because self-love is a daily practice.

Launching this week... stay close for the reveal
Thank you for every heart that has inspired me and walked this journey with me.

Address

1067 La Provence, Little Falls
Roodepoort
1735

Opening Hours

Monday 09:00 - 05:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Website

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