Back to Basics Nutrition

01/05/2026

Calling All Dieticians!

Have you checked out our Back to Basics - Nutrition Back to Shape Programme? It's a magical mix of plant based eating combined with intermittent fasting or a very low calorie diet, designed to give your clients the results they want to see.

The Back to Shape Programme is a comprehensive diet plan designed by Dieticians for Dieticians / Health Care Providers running weight loss clinics. It is a tool to assist your clients in achieving rapid, safe and sustainable weight loss...

This program will assist your patient / client in moving into long-term sustainable dietary and lifestyle changes, resulting in them having both improved health and feeling better.

Use this to help you clients be stronger than their excuses!

✅ Losing weight
✅ Losing visceral fat
✅ Improving blood glucose AND HbA1C levels
✅ Lowering cholesterol levels
✅ Improving insulin sensitivity

Visit our website to learn more today! https://backtobasics-nutrition.com/

28/04/2026

Introducing SupaShake Fatigue Fighting Drink – the ultimate supplement designed to keep you going strong! 💪

Here’s how:

🌟 Low GI: Provides sustained energy for 3-4 hours.
🌟 Balanced meal replacement: Perfect for school sports, long days in the office and on-the-go nutrition.
🌟 Vitamin & mineral enriched: 82% NRV for optimal health.
🌟 High in fibre: Equivalent to 1 large fruit.
🌟 Gluten & lactose-free: Perfect for everyone, including those with dietary restrictions.
🌟 Delicious flavours: Banana, Strawberry, Mocha Java or Vanilla-Choc.

Stay energised, stay healthy. Try SupaShake Fatigue Fighting Drink today!

Visit us at https://backtobasics-nutrition.com/

24/04/2026

Our range offers sustained energy release over a period of 3-4 hours versus other typical energy drinks that are sugar-based and high GI.

Incorporate our SUPA energy drink into your routine to maximize your fitness efforts: https://backtobasics-nutrition.com/

22/04/2026

Have you tried our High Energy Protein Bars? 🍫 They’re great as a Low GI meal replacement for those busy days, as a quick snack before sporting events or that next big meeting when your tummy starts rumbling (we’ve all been there…)

Get the boost of energy without the guilt now: https://backtobasics-nutrition.com/

09/10/2025

18/07/2025

Back to Basics – Nutrition is proud to be part of Honouring Madiba’s legacy with gratitude and purpose today, providing bars for Eat-2-Grow’s campaign for Mandela Day. Thank you, United Way SA.

Donate a bar for on the TrackYourImpact app, or at the link below, and impact a life!
👉https://bit.ly/3GxmuXH

And don’t forget to read our Mandela Day blog:
👉https://bit.ly/4kIflBx

28/05/2025

Did you know that poor nutrition affects mental health, leading to fatigue?

Fatigue endangers your workers and slows production. Back To Basics-Nutrition bulk fatigue management products are developed to help keep your mine / company DMRE compliant, keeping your team alert and efficient for every shift.

Request a quote for your company today and ensure safety nationwide.
👉 https://bit.ly/4mAeDIV

20/05/2025

Fatigue is silently costing your business through lost productivity, absenteeism, and workplace accidents. Back to Basics - Nutrition offers a proven, dietician-approved range of solutions to keep your workforce energised and safe.

👉 Request a quote for bulk fatigue management products tailored for your team. DMRE compliant and trusted by industry leaders.
👉 https://bit.ly/4idKvju

24/04/2025

Boost your workforce’s performance with Back to Basics - Nutrition’s fatigue management products. Designed to sustain energy, improve focus, and reduce burnout, our solutions are perfect for long shifts in agriculture, construction and manufacturing.

Buy in bulk and unlock corporate pricing for your team
👉 https://bit.ly/4idKvju

03/04/2025

Shift work takes a toll on your workforce - fatigue leads to decreased productivity, higher absenteeism, and increased safety risks. Back to Basics - Nutrition offers a proven solution with fatigue management nutrition tailored for industrial teams.

👉 Get a custom quote today and keep your team energised for every shift
https://bit.ly/4idKvju

03/03/2025

Safety and energy is paramount in the workplace. Back to Basics – Nutrition’s range of fatigue fighting supplements ensure your workforce operates at optimum performance for a full 12h shift.

Learn more about our fatigue fighting nutrition solutions, designed specifically for mining & industry companies with a high employee count.

Contact us to learn more.
https://bit.ly/4idKvju

26/02/2025

Learn more about how Back to Basics – Nutrition mitigates shift worker fatigue in mining & industry.

Our dietician-formulated, DMRE-compliant range of supplements are designed to increase shift worker productivity, reduce obesity and decrease BMI.

Ensure your workforce’s nutrition is up to standard with Back to Basics – Nutrition. Find out more.