Mmangwana Health and Wellness Institute

21/01/2026

High frequency seasonal greetings, there comes a time when we have to keep the main thing at the center of everything

25/07/2024

If indeed knowledge is power and you don't produce it, forget about having power at any given time, Just thoughtful thoughts

22/07/2023

Shabbat shalom, comrades, friends and family, thank you for all your birthday wishes, i truly appreciate you all, the gift of life, love, good health, divine friendships for peace, justice, prosperity and better life for all in struggle for righteousness. There comes a time in life where we need to accept the fact that there is war on earth, this war is mostly and mainly about bad and good, we must deliberately choose good for good sake, then will experience everlasting eternal peace pand happiness 🙏🏾✊🏽🙌🏾❤️

01/03/2022

The bacteria found in your gut not only help you digest foods, but work all over your body and can be good for your physical and mental health.

Let's help you get your gut to optimum levels contact us:
0710668267
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28/02/2022

Our dietary and lifestyle habits play a central role in disease prevention.
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24/02/2022

When life throws you lemons, make lemon water.

What's your number one reason for drinking lemon water? Comment below.

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23/02/2022

Massage therapy induces a relaxation response which:
✅ lowers the heart rate, respiratory rate, and blood pressure
✅ boosts the immune system
✅ decreases the physical effects of stress

To book your massage session
📱071 066 8267
📩 DM us

23/02/2022

Living a healthy lifestyle not only extend your life, but also improve your overall well-being, helping you feel better physically and mentally.
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22/02/2022

21/02/2022

Cancer doesn't discriminate against race, socio-economic class, and geographic location.

✅ Certain cancers can be prevented through healthier lifestyle choices
✅ Our institute focuses on natural health therapeutic services and natural remedies.
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20/02/2022

No matter where you are in your recovery or health journey, Ozone Therapy can be that of assistance.

Whether you are just seeking treatments or already on a recovery path, Ozone can speed up the process and help with a long-lasting recovery.

Book your 30 min session now.
📱071 066 8267
📩 DM us

19/02/2022

Healthy lifestyle choices help prevent dis-eases.

The one area of your life that you have control over is to fit regular exercise and proper nutrition into your daily schedule.

Our healthcare services include workshops and trainings to help you incorporate health lifestyle choices in your daily schedule.

To kickstart your healthy lifestyle journey
📱Whatsapp us: 071 066 8267