What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Friday 08:00 - 20:00 Saturday 09:00 - 14:00

Better You Wellness

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Better You Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better You Wellness, Health & Wellness Website, 19 Amelia Street, Roodepoort.

Affordable Health and Wellness Services for Everyone.

-Individual Counselling
-Couples Counselling
-Child and Adolescent Counselling
-Family Counselling
-Pre-marital Counselling
- Mediation and Parenting Plans
-Anger Management

29/11/2024

A reminder. All you really need is one good friend.🧡

27/11/2024

We don’t have to create longevity inside of every relationship.

09/11/2024

Gentle reminder 💐

30/10/2024

A gentle reminder. Keep trying, what’s the worse that can happen?

29/10/2024

Healthy friendship is possible.

23/10/2024

These are just some statements to look out for + discuss with your social worker. It’s really hard to have a healthy relationship when this type of language is used.

www.betteryouwellness.co.za

22/10/2024

If you keep ending up in the same type of unfulfilling relationships, there’s something going on. There’s a reason you keep seeking out people with similar qualities.
There’s a reason why it feels like you just *attract* relationship drama or chaos.

18/10/2024

Uncomfortable conversations in relationships are often necessary for growth and deeper connection, but they can be challenging to navigate. These discussions may involve topics like unmet expectations, boundaries, past experiences, or unresolved conflicts. Addressing such issues is important for maintaining emotional health and mutual understanding in a relationship.

Are you able to have uncomfortable conversations in your relationships?

14/10/2024

Trusting and supportive relationships reinforce your sense of self-worth. When you know that someone values and accepts you for who you are, it can help build your confidence and self-esteem.

10/10/2024

Today is World Mental Health Day. Taking care of your mental health is essential for overall well-being. Here are some effective strategies:

1. **Practice Self-Care:**
2. **Stay Connected:**
3. **Set Boundaries:**
4. **Seek Professional Help:**
5. **Mindfulness and Meditation:**
6. **Maintain a Routine:**
7. **Limit Screen Time:**
8. **Stay Physically Active:**
9. **Prioritize Sleep:**
10. **Practice Gratitude:**

Incorporating these habits into your life can help promote and maintain good mental health.

08/10/2024

Stuck in a funk?

We all experience moments of temporary sadness and lack of motivation, but that doesn’t mean you have to stay stuck.

01/10/2024

Give people an opportunity to manage their discomfort around your boundaries. Someone’s anger toward your expectations is not an invitation for you to change. It’s an opportunity for them to grow and learn to tolerate not getting their way.

Address

19 Amelia Street
Roodepoort
1724

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	09:00 - 14:00

Website

http://www.betteryouwellness.co.za/

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