BioBody Health

19/10/2022

04/06/2022

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Biofeedback sessions is a complementary training that helps to control bodily processes that are normally involuntary, for example, heart rate, muscle tension and blood pressure.
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Usually, sessions last less than an hour (between 30 and 60 minutes) and depending on the condition of the user, a professional decides how many sessions do they need. Typically, it is from four to six sessions. What factors influence the number of sessions?
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🎯 Goals for the training
🎯 On what condition are you focusing on
🎯 Responding to the trainings
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What’s happening during your biofeedback session?
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1️⃣ First, depending on the type of response to measure, harnesses with sensors are connected to some parts of your body
2️⃣ Then these harnesses are connected to the device that will provide feedback on your physical reaction (GSR, EEG, ECG, EMG)
3️⃣ A therapist during your session will lead you through various mental exercises: breathing techniques, meditations etc
4️⃣ Based on the activity performance, measurement device will provide an information about your reaction
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But how to get the most from sessions and make them more effective?
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You are playing an active role in the sessions. To get the most from the sessions, you should practice regularly during the treatments
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27/10/2021

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27/10/2021

Look out for our next Advert - 45 Ways to use Thieves Oil

22/09/2021

BOOK YOUR APPOINTMENT TODAY
www.biobodyhealth.co.za
judy@biobodyhealth.co.za / 067 367 4379

22/09/2021

Be Wise, Be Safe, Be Healthy

17/09/2021