Curves Strubens Valley

Curves Strubens Valley The Curves workout combines Strength Training with cardio activity & stretching, all in just 30 min It’s science based, fun, fast, safe.

The Curves workout is designed specifically for women based on the understanding of their psychological and anatomy. The Curves workout combines Strength Training with Cardio & Stretching to develop lean muscle, raise metabolism, burn fat and tone up. The best part of the Curves workout is, it only takes 30 minutes!

Curves Strubensvalley and Kim Spa co-hosted a fun, informative boot camp this morning to promote Breast Cancer Awareness...
25/10/2025

Curves Strubensvalley and Kim Spa co-hosted a fun, informative boot camp this morning to promote Breast Cancer Awareness 🌸
Thank you to all who showed up and supported such an important cause. Thank you Marelize and Kim Spa for the awesome venue. A big shoutout to Nats and Linia for their help, and huge admiration for the inspiring speakers - you ladies are incredible💕


💖🏋️‍♀️ We had awesome pink vibes on Friday at Curves Strubensvalley 💕. Our amazing members keep spreading the love and s...
22/10/2025

💖🏋️‍♀️ We had awesome pink vibes on Friday at Curves Strubensvalley 💕. Our amazing members keep spreading the love and supporting Breast Cancer Awareness in style 🌸💞


🏆💚 Congratulations to our October Go Green Queens! Your hard work and dedication are truly inspiring! Keep shining and m...
22/10/2025

🏆💚 Congratulations to our October Go Green Queens! Your hard work and dedication are truly inspiring! Keep shining and motivating others with your consistency and passion!



October is Breast Cancer Awareness Month and to show our support we wear pink on Fridays. Here are all our lovely pink l...
09/10/2025

October is Breast Cancer Awareness Month and to show our support we wear pink on Fridays. Here are all our lovely pink ladies from last Friday 💕💕💕


Our members kept on pushing for All Green during the last week of September. Well done to all the Go Green Queens - Lela...
03/10/2025

Our members kept on pushing for All Green during the last week of September. Well done to all the Go Green Queens - Lelanie, Elainne, Anzel, Bianke, Tiffany, Dianne, Sabrina, Carlyn and Betsie👏. Awesome job ladies 🎉

Congratulations Hilary on reaching the incredible milestone of 400 workouts 👏👏 Keep pushing on Hilary - you are on a rol...
03/10/2025

Congratulations Hilary on reaching the incredible milestone of 400 workouts 👏👏 Keep pushing on Hilary - you are on a roll 🎉💪

The Curves ladies showed their partners just what they are made of at the Partners Challenge on Saturday ! There was lo...
29/09/2025

The Curves ladies showed their partners just what they are made of at the Partners Challenge on Saturday ! There was lots of fun and laughter and a bit of dancing too! I think the partners were all suitably impressed 😁

We had great fun at Curves Strubensvalley yesterday as our members came out in support of our Springbokke. Showing such ...
27/09/2025

We had great fun at Curves Strubensvalley yesterday as our members came out in support of our Springbokke. Showing such team spirit is so uplifting and creates a great sense of community. Go Bokke 🏆🏉🇿🇦

🎉👑 Huge congratulations to Ansie on being crowned the Go Green Smart Queen for August! That's amazing work, Ansie! You'r...
25/09/2025

🎉👑 Huge congratulations to Ansie on being crowned the Go Green Smart Queen for August! That's amazing work, Ansie! You're setting a shining example with your dedication and achievements. Keep it up 👏🎉🏆

Happy Heritage Day everyone 🌟🎉 May the day be filled with joy, reflection, and celebration of the rich cultural heritage...
24/09/2025

Happy Heritage Day everyone 🌟🎉 May the day be filled with joy, reflection, and celebration of the rich cultural heritage of this beautiful country. Wishing everyone a wonderful time to relax, recharge, and get ready for the rest of the week! 🌞👏

Wow! Our Go Green Smart Queens were on fire last week! Congratulations to all the ladies who achieved this title - it ...
22/09/2025

Wow! Our Go Green Smart Queens were on fire last week! Congratulations to all the ladies who achieved this title - it is awesome to see everyone’s hard work and dedication paying off! Keep shining ladies! Your efforts are truly making a difference and it is fantastic to celebrate each and every one of you 🎉👏🏆
Azelle, Ansie, Jen R, Linda, Tiffany, Bianke, Kogi, Lelanie, Hanlie, Jenny, Liz and Elainne 💕☀️


Huge congratulations to our Award winners for August 🏆👏🎉Hilary - Most Workouts for August. What dedication and consisten...
19/09/2025

Huge congratulations to our Award winners for August 🏆👏🎉
Hilary - Most Workouts for August. What dedication and consistency!
Bianke- Biggest Loser - amazing job Bianke! You are crushing your goals!
Mary - Buddy Referral Queen - fantastic work Mary! You are spreading the Curves love!
Debbie - Spirit Queen! Debbie you are shining bright! Your energy is infectious!
Well done ladies! You all rock 🤩


Address

Strubens Valley Shopping Centre
Roodepoort
1735

Opening Hours

Monday 04:30 - 10:00
14:00 - 19:00
Tuesday 04:30 - 10:00
14:00 - 19:00
Wednesday 04:30 - 10:00
14:00 - 19:00
Thursday 04:30 - 10:00
14:00 - 19:00
Friday 04:30 - 10:00
14:00 - 19:00
Saturday 06:00 - 10:00

Telephone

+27637451547

Website

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