Curves Strubens Valley

Curves Strubens Valley The Curves workout combines Strength Training with cardio activity & stretching, all in just 30 min Itโ€™s science based, fun, fast, safe.

The Curves workout is designed specifically for women based on the understanding of their psychological and anatomy. The Curves workout combines Strength Training with Cardio & Stretching to develop lean muscle, raise metabolism, burn fat and tone up. The best part of the Curves workout is, it only takes 30 minutes!

Another incredible milestone!  Congratulations Marie!  We are so proud of your dedication and consistency. Your hard wor...
20/03/2026

Another incredible milestone! Congratulations Marie! We are so proud of your dedication and consistency. Your hard work truly inspires those around you and this achievement is a testament to your commitment ๐Ÿ‘๐ŸŽ‰


When I hear stories like Diaโ€™s I feel truly humbled and grateful for the opportunity I have to help and empower women at...
17/03/2026

When I hear stories like Diaโ€™s I feel truly humbled and grateful for the opportunity I have to help and empower women at Curves. Thank you Dia for being an inspiration to us all ๐Ÿ’•๐Ÿค—โ˜€๏ธ


We are celebrating some more amazing milestones ๐ŸŽ‰๐Ÿ‘. Congratulations to Jenny, Louisa and Linda for their dedication and ...
12/03/2026

We are celebrating some more amazing milestones ๐ŸŽ‰๐Ÿ‘. Congratulations to Jenny, Louisa and Linda for their dedication and consistency. Just a special mention to Jenny for attaining 3000 workouts and having the highest number of workouts in our club. Thank you ladies - you are all truly awesome ๐Ÿ‘๐ŸŽ‰


We are proud to share another inspiring testimonial from our very special member Chris. Thank you for sharing your story...
27/02/2026

We are proud to share another inspiring testimonial from our very special member Chris. Thank you for sharing your story Chris and proving how vital it is to prioritise your health and fitness as we get older ๐Ÿ’•๐Ÿ’ช


A big thank you to Dianne for sharing her story of her journey with Curves. Dianne is proof that Curves is not just a gy...
18/02/2026

A big thank you to Dianne for sharing her story of her journey with Curves. Dianne is proof that Curves is not just a gym or about weight loss. It is more about feeling stronger, healthier and regaining self confidence in a safe place where there is no judgement, just encouragement and friendship ๐Ÿ’•๐Ÿ’ช



"Best Valentine's Day morning ever ๐Ÿ˜˜! "Such fun this morning at Curves Strubensvalley with the Valentines Partners Chall...
14/02/2026

"Best Valentine's Day morning ever ๐Ÿ˜˜! "Such fun this morning at Curves Strubensvalley with the Valentines Partners Challenge. Thank you to all who showed up. I think the partners were all suitably impressed by their workouts!! So proud of you all ๐Ÿ’ช

We are so proud to share our amazing member, Noelineโ€™s story. Noelineโ€™s journey is truly inspiring. Her achievements are...
12/02/2026

We are so proud to share our amazing member, Noelineโ€™s story. Noelineโ€™s journey is truly inspiring. Her achievements are testament to determination and consistency. Congratulations Noeline and thank you for letting Curves be part of your fitness journey ๐Ÿ™๐Ÿ‘๐Ÿ’•



It is so fulfilling to be a part of every memberโ€™s journey at Curves. Here we celebrate some of our amazing members who ...
10/02/2026

It is so fulfilling to be a part of every memberโ€™s journey at Curves. Here we celebrate some of our amazing members who have recently achieved their incredible milestones, from 200 to 2200 workouts. Well done to you all! Your dedication and consistency is truly inspiring ๐Ÿ‘๐Ÿ‘


04/02/2026

๐—ฉ๐—ฎ๐—น๐—ฒ๐—ป๐˜๐—ถ๐—ป๐—ฒโ€™๐˜€ ๐——๐—ฎ๐˜† ๐—ฅ๐—ฎ๐—ณ๐—ณ๐—น๐—ฒ
Check at these three FANTASTIC prizes up for grabs, proudly sponsored by our local businesses:
๐ŸŽ ๐—–๐—ผ๐˜‚๐—ฝ๐—น๐—ฒ๐˜€ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ from Kim Spa
๐ŸŽ ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฉ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ from Curves Strubens Valley
๐ŸŽ ๐—•๐—ถ๐—น๐˜๐—ผ๐—ป๐—ด ๐—›๐—ฎ๐—บ๐—ฝ๐—ฒ๐—ฟ from Biltong @ 733

These and a whole range of other prizes are available when you ๐™š๐™ฃ๐™ฉ๐™š๐™ง ๐™ค๐™ช๐™ง ๐™ก๐™ช๐™˜๐™ ๐™ฎ ๐™™๐™ง๐™–๐™ฌ!
Keep your eyes peeled for our next prize announcement! ๐Ÿ‘€

๐Ÿ“… Draw: 14 February 2026
๐Ÿ‘‰ ๐—š๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—ฐ๐—ธ๐—ฒ๐˜๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ:
https://www.lifco.co.za/raffle

03/02/2026

We are so happy to have been part of Lehonieโ€™s journey with Curves! We are beyond proud of her and all her wonderful achievements ! Keep on shining like the star you are Lehonie ๐ŸŒŸ๐ŸŒŸ


Wishing you all an amazing weekend filled with good vibes, chill moments, and energy for the week ahead! ๐Ÿ’ช Youโ€™ve got th...
16/01/2026

Wishing you all an amazing weekend filled with good vibes, chill moments, and energy for the week ahead! ๐Ÿ’ช Youโ€™ve got this!


Address

Strubens Valley Shopping Centre
Roodepoort
1735

Opening Hours

Monday 04:30 - 10:00
14:00 - 19:00
Tuesday 04:30 - 10:00
14:00 - 19:00
Wednesday 04:30 - 10:00
14:00 - 19:00
Thursday 04:30 - 10:00
14:00 - 19:00
Friday 04:30 - 10:00
14:00 - 19:00
Saturday 06:00 - 10:00

Telephone

+27637451547

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