What are the opening hours?

Monday 04:30 - 10:00 14:00 - 19:00 Tuesday 04:30 - 10:00 14:00 - 19:00 Wednesday 04:30 - 10:00 14:00 - 19:00 Thursday 04:30 - 10:00 14:00 - 19:00 Friday 04:30 - 10:00 14:00 - 19:00 Saturday 06:00 - 10:00

Curves Strubens Valley

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Curves Strubens Valley

The Curves workout combines Strength Training with cardio activity & stretching, all in just 30 min It’s science based, fun, fast, safe.

The Curves workout is designed specifically for women based on the understanding of their psychological and anatomy. The Curves workout combines Strength Training with Cardio & Stretching to develop lean muscle, raise metabolism, burn fat and tone up. The best part of the Curves workout is, it only takes 30 minutes!

20/03/2026

Another incredible milestone! Congratulations Marie! We are so proud of your dedication and consistency. Your hard work truly inspires those around you and this achievement is a testament to your commitment 👏🎉

17/03/2026

When I hear stories like Dia’s I feel truly humbled and grateful for the opportunity I have to help and empower women at Curves. Thank you Dia for being an inspiration to us all 💕🤗☀️

12/03/2026

We are celebrating some more amazing milestones 🎉👏. Congratulations to Jenny, Louisa and Linda for their dedication and consistency. Just a special mention to Jenny for attaining 3000 workouts and having the highest number of workouts in our club. Thank you ladies - you are all truly awesome 👏🎉

27/02/2026

We are proud to share another inspiring testimonial from our very special member Chris. Thank you for sharing your story Chris and proving how vital it is to prioritise your health and fitness as we get older 💕💪

18/02/2026

A big thank you to Dianne for sharing her story of her journey with Curves. Dianne is proof that Curves is not just a gym or about weight loss. It is more about feeling stronger, healthier and regaining self confidence in a safe place where there is no judgement, just encouragement and friendship 💕💪

14/02/2026

"Best Valentine's Day morning ever 😘! "Such fun this morning at Curves Strubensvalley with the Valentines Partners Challenge. Thank you to all who showed up. I think the partners were all suitably impressed by their workouts!! So proud of you all 💪

12/02/2026

We are so proud to share our amazing member, Noeline’s story. Noeline’s journey is truly inspiring. Her achievements are testament to determination and consistency. Congratulations Noeline and thank you for letting Curves be part of your fitness journey 🙏👏💕

10/02/2026

It is so fulfilling to be a part of every member’s journey at Curves. Here we celebrate some of our amazing members who have recently achieved their incredible milestones, from 200 to 2200 workouts. Well done to you all! Your dedication and consistency is truly inspiring 👏👏

04/02/2026

𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝗗𝗮𝘆 𝗥𝗮𝗳𝗳𝗹𝗲
Check at these three FANTASTIC prizes up for grabs, proudly sponsored by our local businesses:
🎁 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 from Kim Spa
🎁 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗩𝗼𝘂𝗰𝗵𝗲𝗿 from Curves Strubens Valley
🎁 𝗕𝗶𝗹𝘁𝗼𝗻𝗴 𝗛𝗮𝗺𝗽𝗲𝗿 from Biltong @ 733

These and a whole range of other prizes are available when you 𝙚𝙣𝙩𝙚𝙧 𝙤𝙪𝙧 𝙡𝙪𝙘𝙠𝙮 𝙙𝙧𝙖𝙬!
Keep your eyes peeled for our next prize announcement! 👀

📅 Draw: 14 February 2026
👉 𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝘁𝗶𝗰𝗸𝗲𝘁𝘀 𝗵𝗲𝗿𝗲:
https://www.lifco.co.za/raffle

03/02/2026

We are so happy to have been part of Lehonie’s journey with Curves! We are beyond proud of her and all her wonderful achievements ! Keep on shining like the star you are Lehonie 🌟🌟

16/01/2026

Wishing you all an amazing weekend filled with good vibes, chill moments, and energy for the week ahead! 💪 You’ve got this!

Address

Strubens Valley Shopping Centre
Roodepoort
1735

Opening Hours

Monday	04:30 - 10:00
	14:00 - 19:00
Tuesday	04:30 - 10:00
	14:00 - 19:00
Wednesday	04:30 - 10:00
	14:00 - 19:00
Thursday	04:30 - 10:00
	14:00 - 19:00
Friday	04:30 - 10:00
	14:00 - 19:00
Saturday	06:00 - 10:00

Telephone

+27637451547

Website

http://www.curvesstrubens.co.za/

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