Curves Strubens Valley

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Curves Strubens Valley The Curves workout combines Strength Training with cardio activity & stretching, all in just 30 min It’s science based, fun, fast, safe.

The Curves workout is designed specifically for women based on the understanding of their psychological and anatomy. The Curves workout combines Strength Training with Cardio & Stretching to develop lean muscle, raise metabolism, burn fat and tone up. The best part of the Curves workout is, it only takes 30 minutes!

Our members were full of energy yesterday! We had 9 Go Green Smart Queens! Congratulations to Sonja, Bianca, Tanya, Ch...
24/07/2025

Our members were full of energy yesterday! We had 9 Go Green Smart Queens! Congratulations to Sonja, Bianca, Tanya, Charlene, Linda, Sally, Hilary, Odette and Anne-Marie 👏👏

Our members are continually pushing for green and burning up those calories 🔥 Well done to our Tuesday Go Green Smart Qu...
23/07/2025

Our members are continually pushing for green and burning up those calories 🔥 Well done to our Tuesday Go Green Smart Queens - Debbie, Elainne, Hope and Mikayla 🎉👏


Our 3 wonderful Go Green Smart Queens for Monday are Debbie, Linda and Lelanie 🎉. Congratulations ladies, your consisten...
22/07/2025

Our 3 wonderful Go Green Smart Queens for Monday are Debbie, Linda and Lelanie 🎉. Congratulations ladies, your consistency is certainly paying off 👏💪

Another great finish to the week! Our Go Green Smart Queens for Friday were Sonja, Tanya, Linda, Mikayla, Charlene, Mar...
19/07/2025

Another great finish to the week! Our Go Green Smart Queens for Friday were Sonja, Tanya, Linda, Mikayla, Charlene, Margaret and Sally. Well done ladies 👏👏

Congratulations to our 7 Thursday Go Green Smart Queens - Elainne, Jossie, Mikayla, Sally, Odette, Anne-Marie and Thelma...
18/07/2025

Congratulations to our 7 Thursday Go Green Smart Queens - Elainne, Jossie, Mikayla, Sally, Odette, Anne-Marie and Thelma 🎉🎉. Their wonderful achievement highlights their efforts and commitment to reaching their goals. Keep it up ladies 😊💪

17/07/2025

🎉New Look, Same Great Community 🎉
Curves Strubens Valley is refreshed! Experience our updates look and continue empowering yourself with us.

And our members continue to amaze me with their strength and dedication 💪. We had 10 Go Green Smart Queens on Wednesday!...
17/07/2025

And our members continue to amaze me with their strength and dedication 💪. We had 10 Go Green Smart Queens on Wednesday! Congratulations to Elsa, Lelanie, Linda, Alwena, Elainne, Menante, Mikayla, Lehonie, Nicolette and Coach Nats 🎉🎉

Eight Go Green Smart Queens yesterday! Congratulations to Debbie, Elainne, F***y, Mikayla, Liz, Sally, Nicolette and Ann...
16/07/2025

Eight Go Green Smart Queens yesterday! Congratulations to Debbie, Elainne, F***y, Mikayla, Liz, Sally, Nicolette and Anne-Marie 🎉. Keep it up ladies, you are an inspiration to us all 💪


Big congratulations to Lelanie on reaching her 200th workout milestone 🎉 Well done for showing up consistently and putti...
15/07/2025

Big congratulations to Lelanie on reaching her 200th workout milestone 🎉 Well done for showing up consistently and putting in the effort to reach your goals 👏💕👏

Congratulations to our Monday Go Green Smart Queens - Sonja, Elsa, Lelanie, Tanya, Elainne, Jossie and Odette. A great s...
15/07/2025

Congratulations to our Monday Go Green Smart Queens - Sonja, Elsa, Lelanie, Tanya, Elainne, Jossie and Odette. A great start to the week ladies 🎉👏


Never miss a Monday workout. Take the opportunity to set new goals and make progress towards achieving them 😊
14/07/2025

Never miss a Monday workout. Take the opportunity to set new goals and make progress towards achieving them 😊

Stay motivated to exercise and maintain a healthy lifestyle. Enjoy the weekend everyone 💕💕
12/07/2025

Stay motivated to exercise and maintain a healthy lifestyle. Enjoy the weekend everyone 💕💕


Address


Opening Hours

Monday 04:30 - 10:00
14:00 - 19:00
Tuesday 04:30 - 10:00
14:00 - 19:00
Wednesday 04:30 - 10:00
14:00 - 19:00
Thursday 04:30 - 10:00
14:00 - 19:00
Friday 04:30 - 10:00
14:00 - 19:00
Saturday 06:00 - 10:00

Telephone

+27637451547

Website

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