03/03/2026
OBESITY & JOINT HEALTH 🦵
Excess weight puts serious strain on your joints — especially the knees and hips.
Did you know?
➡️ 1 kg of extra weight = up to 4 kg of pressure on the knee joint.
Over time this can lead to osteoarthritis, joint pain, and reduced mobility.
Small lifestyle changes and weight management can make a big difference in protecting your joints.
Let us help you , and support you through this journey
Book a consultation today
📞(011) 794- 9693
📍Life Wilgeheuwel hospital
Dr. I de Wilde