
25/07/2025
Gentle yoga on a freezing Friday to welcome in the weekend
The Bell House, Private Psychiatric Care Facility. Mental Health Life Skills Training program.
Fairland
Monday | 09:00 - 16:00 |
Tuesday | 09:00 - 16:00 |
Wednesday | 09:00 - 16:00 |
Thursday | 09:00 - 16:00 |
Friday | 09:00 - 16:00 |
Saturday | 09:00 - 14:00 |
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Rowene Johnston is the founder of The Bell House, a Life Skills Training Facility.
Rowene is a certified META, NLP and Life Skills Coach, a HR Professional with the SABPP and a member of COMENSA.
Rowene experienced the pressure of the corporate world as relentless. During her 25 year career in recruitment, sales, training and human resources, she remained stress tolerant and relied on her adrenaline to keep her going. When she experienced anxiety, she self medicated and worked harder to relieve the time pressures. Over the years Rowene hid her sad feelings and her negative thoughts, there was no way she was going to reach out and let anyone in, she’d handle this herself.
Rowene recounts how real and discriminatory the stigma of depression, anxiety and burnout are. After years volunteering as a coach and trainer at various NPO’s and charities, Rowene found through awareness; acknowledgement and acceptance how to practically apply the life skills learnt to improve her mental health. With the support of her family and friends she is able to maintain her mental well being.