KORU Pilates

KORU Pilates Welcome to Koru Pilates – where movement meets mindfulness. Join our supportive community and experience the difference! Love and Light

Our welcoming studio offers expert-led sessions for all levels, helping you build strength, resilience, and well-being. Classes Available at Greenroots on John Voster Drive, Weltevreden Park Monday - Saturday

Koru Family Love 🥰
03/09/2025

Koru Family Love 🥰

💥 More Than Pilates 💥At Koru Pilates, we don’t just move — we transform. 🌿Every session is a chance to:🔥 Push past your...
02/09/2025

💥 More Than Pilates 💥

At Koru Pilates, we don’t just move — we transform. 🌿

Every session is a chance to:
🔥 Push past your limits
💪 Build strength that lasts
🌀 Create balance in body & mind
🤝 Belong to a community that lifts you higher

This is more than Pilates.
This is Koru — where every rep builds resilience, every breath fuels confidence, and every class brings you closer to the best version of YOU.

✨ Stronger Every Session. Unstoppable Every Day. ✨

📲 Join the Koru Tribe today — your journey starts now.

📍 Greenroots Park, John Voster drive, Weltevreden Park, Roodepoort, Johannesburg.
📞 072 244 7854
📩 info.korupilates@gmail.com
🌐 Www.korufitness.co.za

✨ Spring Into Strength ✨The season of renewal and growth is here — and what better time to refresh your body, mind, and ...
27/08/2025

✨ Spring Into Strength ✨

The season of renewal and growth is here — and what better time to refresh your body, mind, and energy than with Koru Pilates? 🌞

🌿 This Spring, give yourself:
💪 Stronger muscles & joints
🌸 A flexible, balanced body
🧘‍♀️ A calmer, clearer mind
💚 A supportive community that grows with you

Just like nature blooms, it’s your time to flourish 🌷
Step into the studio, soak up the good vibes, and let’s make this Spring your strongest yet!

✨ Koru Pilates – Stronger Every Session, Lighter Every Step. ✨

📲 Book your sessions today and start your season of strength.

📩 info.korupilates@gmail.com
📞 072 244 7854
🌐 Www.korufitness.co.za
📍 Greenroots Park, John Voster drive, Weltevreden Park, Roodepoort, Johannesburg

✨ Stretch. Release. Restore. ✨Give your body the gift of longevity and freedom at Koru Pilates 🌿Our Stretch Sessions are...
20/08/2025

✨ Stretch. Release. Restore. ✨

Give your body the gift of longevity and freedom at Koru Pilates 🌿

Our Stretch Sessions are designed to:
🌀 Gently release tight muscles
💪 Improve flexibility & posture
🌸 Relieve tension and stiffness
🧘 Leave you feeling lighter, supple & more relaxed

Perfect for anyone looking to unwind, improve mobility, or balance out strength training with soothing stretch work.

✨ Strong bodies move better when they’re flexible. ✨

📲 Book your Stretch Session today – your body will thank you!

📩 info.korupilates@gmail.com
📞 072 244 7854
🌐 Www.korufitness.co.za
📍Greenroots Park, John Voster drive, Weltevreden Park, Roodepoort, Johannesburg.


💚 More Than a Workout – It’s a Family 💚At Koru Pilates, we believe fitness is better when shared. ✨Our studio is more th...
18/08/2025

💚 More Than a Workout – It’s a Family 💚

At Koru Pilates, we believe fitness is better when shared. ✨
Our studio is more than just a place to move – it’s where friendships are made, support is felt, and laughter fills the room.

🌿 Here’s what makes our community special:
🤝 Supportive energy – you’ll always feel encouraged and uplifted.
💬 Connection – meet like-minded people who inspire you on and off the mat.
💪 Togetherness – every class is about moving forward, side by side.

When you join Koru, you don’t just join a class – you become part of a family that celebrates your wins, big or small.

✨ Stronger together. Brighter together. Better together. ✨

📲 Come feel the Koru love – book your FREE group session Now!

📩 info.korupilates@gmail.com
📞 072 244 7854
🌐 Www.korufitness.co.za
📍 Greenroots Park, John Voster drive, Weltevreden Park, Roodepoort, Johannesburg.

🌸 MOM & BABY PILATES 🌸Because strong mamas make happy babies 💚Calling all beautiful new moms!Reconnect with your body, b...
15/08/2025

🌸 MOM & BABY PILATES 🌸
Because strong mamas make happy babies 💚

Calling all beautiful new moms!
Reconnect with your body, bond with your baby, and join a tribe of supportive women in our Mom & Baby Pilates classes 🤱✨

✨ What to expect: 💪 Gentle yet effective postnatal strengthening
🤱 Special bonding time with your little one
🧘‍♀️ Focus on core, pelvic floor & posture
🎶 Baby-friendly, safe & welcoming space
💚 A community that gets you

Whether you're easing back into movement or just need a space to breathe (and move!), our classes are designed with YOU in mind.

Suitable for babies between the ages of 2 - 9 Months old.

📍 Greenroots Park, John Voster drive, Weltevreden Park, Roodepoort, Johannesburg.
📩 info.korupilates@gmail.com
📞 072 244 7854
🌐 Www.korufitness.co.za

Let’s lift, laugh, and lunge—together 💫

💥 MOVE OF THE WEEK: BACK EXTENSION 💥Strengthen. Stabilise. Stand tall.This week, we’re focusing on one of the most under...
14/08/2025

💥 MOVE OF THE WEEK: BACK EXTENSION 💥
Strengthen. Stabilise. Stand tall.

This week, we’re focusing on one of the most underrated yet powerful Pilates moves: The Back Extension 🙌

🧠 Why it matters:
In a world where we sit too much, slump too easily, and stare at screens all day, the back extension is your secret weapon to combat poor posture, relieve back tension, and build strength in your spinal muscles.

🔑 Benefits of Back Extensions: ✅ Strengthens your entire posterior chain
✅ Improves spinal mobility and posture
✅ Supports a healthy core and back
✅ Reduces risk of injury and back pain
✅ Helps balance out “forward-focused” living

💚 Join us this week as we move through this spinal strengthening superstar. Your back will thank you!

📍 Greenroots Park, John Voster drive, Weltevreden Park, Roodepoort, Johannesburg.
📩 info.korupilates@gmail.com
📞 072 244 7854
🌐 Www.korufitness.co.za



💐✨ A heartfelt THANK YOU to all our vibrant and gorgeous Koru ladies who joined us this Women’s Day for our Canvas & Cab...
12/08/2025

💐✨ A heartfelt THANK YOU to all our vibrant and gorgeous Koru ladies who joined us this Women’s Day for our Canvas & Cabernet celebration at Olive n’ Twist! 🎨🍷

Your laughter, creativity, and beautiful energy made the day truly unforgettable. 💖

A special shoutout to Amber and Gigi from Canvas & Cabernet for guiding us ! 🖌️🌟

Here’s to strong women, great wine, and even greater memories! 🥂💃

✨ Your Schedule, Your Way ✨At Koru Pilates, your fitness routine fits seamlessly into your life — not the other way arou...
12/08/2025

✨ Your Schedule, Your Way ✨

At Koru Pilates, your fitness routine fits seamlessly into your life — not the other way around!

With our Octiv Online Booking App, you can:

✅ Book your favourite classes
✅ Cancel or reschedule with ease
✅ Stay in full control of your fitness journey

💪 No missed or forfeited sessions here — just flexibility, freedom, and consistency!

Book today and take charge of your Pilates, Rebounding, Step, Stretch, Ballet Barre and overall Fitness schedule.

📩 info.korupilates@gmail.com
📞 072 244 7854
🌐 Www.korufitness.co.za
📍 Greenroots Park, John Voster drive, Weltevreden Park, Johannesburg.

Koru Pilates — Stronger Every Session, Happier Every Day.

💐 Happy Women’s Day to All You Wonderful Ladies 💐Today, we celebrate the strength, grace, and beauty that women bring to...
09/08/2025

💐 Happy Women’s Day to All You Wonderful Ladies 💐

Today, we celebrate the strength, grace, and beauty that women bring to the world. ✨
Whether in our studio, at home, or out chasing your dreams, know that you are powerful beyond measure and uniquely irreplaceable.

May you keep moving forward with confidence, lifting others as you rise, and embracing every part of what makes you you. 💖

Here’s to your health, happiness, and all the incredible moments still to come.
Keep shining, keep smiling, and keep being unapologetically YOU. 🌸

With love & admiration,
The Koru Pilates Family 🩷

✨ NEW! Ballet Barre & Stretch Fusion ✨A beautiful blend of graceful movement and deep releaseWe’re so excited to introdu...
06/08/2025

✨ NEW! Ballet Barre & Stretch Fusion ✨
A beautiful blend of graceful movement and deep release

We’re so excited to introduce our brand-new class at Koru Pilates – a fusion of elegant Ballet Barre and rejuvenating Stretch Therapy.

🩰 Sculpt and tone like a dancer
🤍 Stretch deeply, breathe fully, and release tension
🔥 Strengthen your stabilisers and improve posture
🌸 No dance experience needed – just come as you are!

This class is designed to leave you feeling strong, supple, and serene – the perfect way to reset your body and mind.

📍Koru Pilates – Weltevreden Park
📆 Thursdays 08h00 | Book your mat now!
📞072 244 7854
📩 info.korupilates@gmail.com
🌐 Www.korufitness.co.za

New Class. New Energy. New You.


Address

1159 John Voster Drive
Roodepoort

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Our Story

Koru Pilates studio’s are designed to celebrate our amazing bodies, through Pilates. Our Qualified instructors will guide you through your workout, taking into consideration your fitness level and needs, and modifying accordingly.

We encourage you to own this time as your Power Hour....Connecting with your body, through focused muscle movements, all the while soothing your mind and lifting your spirit.

We welcome all age groups, male and female. Our instructors are trained to work with preggy ladies and clients with rehabilitation.

Our surroundings are tranquil, our workouts are varied and focused on core strength, alignment and muscle toning. Our instructors are welcoming and our vibe is friendly and encouraging.