KORU Pilates

KORU Pilates Welcome to Koru Pilates โ€“ where movement meets mindfulness. Join our supportive community and experience the difference! Love and Light

Our welcoming studio offers expert-led sessions for all levels, helping you build strength, resilience, and well-being. Classes Available at Greenroots on John Voster Drive, Weltevreden Park Monday - Saturday

06/05/2026

๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’๐’–๐’“ ๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ท๐’๐’‚๐’„๐’† โœจ๐Ÿชท๐Ÿคธโ€โ™€๏ธ

Koru is a space filled with strength, laughter, connection, deep breaths, and the most beautiful community we could ever ask for. From sunrise sessions to post-class chats, every moment on the mat is made special because of YOU.

Grateful every single day for this gorgeous space, these incredible humans, and the energy that makes Koru feel like home ๐ŸŒฟโœจ

Strong bodies. Calm minds. Beautiful souls.
This is more than just a workout ๐ŸŒผ๐Ÿฅฐ



HOME AWAY FROM HOME ๐ŸŒท

Celebrating International Pilates Day with our beautiful Pilates community ๐Ÿคธโ€โ™€๏ธ๐Ÿ’ช๐ŸŒทStrong core. Strong mind. Strong you.He...
02/05/2026

Celebrating International Pilates Day with our beautiful Pilates community ๐Ÿคธโ€โ™€๏ธ๐Ÿ’ช๐ŸŒท

Strong core. Strong mind. Strong you.
Hereโ€™s to moving with intention, feeling the burn, and loving every moment on the mat ๐Ÿฉท
More than just a workoutโ€ฆ itโ€™s strength, connection, and self-love in every movement.
See you on the mat โœจ

HAPPY INTERNATIONAL PILATES DAY โœจ๏ธ

๐‘ป๐’‰๐’†๐’“๐’†โ€™๐’” ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’”๐’ ๐’‘๐’๐’˜๐’†๐’“๐’‡๐’–๐’ ๐’‚๐’ƒ๐’๐’–๐’• ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’†๐’—๐’†๐’“๐’š ๐’”๐’†๐’‚๐’”๐’๐’ ๐’๐’‡ ๐’Ž๐’๐’•๐’‰๐’†๐’“๐’‰๐’๐’๐’…โ€ฆ ๐ŸคAt Koru Pilates, our pre a...
21/04/2026

๐‘ป๐’‰๐’†๐’“๐’†โ€™๐’” ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’”๐’ ๐’‘๐’๐’˜๐’†๐’“๐’‡๐’–๐’ ๐’‚๐’ƒ๐’๐’–๐’• ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’†๐’—๐’†๐’“๐’š ๐’”๐’†๐’‚๐’”๐’๐’ ๐’๐’‡ ๐’Ž๐’๐’•๐’‰๐’†๐’“๐’‰๐’๐’๐’…โ€ฆ ๐Ÿค

At Koru Pilates, our pre and postnatal sessions are designed to gently strengthen, restore, and reconnect you to your body. ๐—ช๐—ถ๐˜๐—ต ๐—ฐ๐—ฎ๐—ฟ๐—ฒ, ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜โ€™๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต.

From building a strong, supportive core during pregnancy to healing and rebuilding after birth, weโ€™re here to hold you every step of the way.

๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐’‡๐’†๐’†๐’ ๐’๐’–๐’“๐’•๐’–๐’“๐’†๐’…, ๐’†๐’Ž๐’‘๐’๐’˜๐’†๐’“๐’†๐’…, ๐’‚๐’๐’… ๐’”๐’•๐’“๐’๐’๐’ˆ ๐’‚๐’ˆ๐’‚๐’Š๐’โ€ฆ ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’๐’˜๐’ ๐’ƒ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐’˜๐’‚๐’š โœจ

13/04/2026

๐‹๐ž๐ง๐ ๐ญ๐ก๐ž๐ง, ๐ญ๐จ๐ง๐ž, ๐ซ๐ž๐ฉ๐ž๐š๐ญ. ๐Ÿ’›
๐†๐ซ๐š๐œ๐ž ๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐จ๐ฏ๐ž. ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ก๐จ๐ฅ๐.
๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ, ๐›๐ฎ๐ญ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ. ๐Ÿ”ฅ

๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐˜€ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚ โœจ๐‘บ๐’•๐’“๐’๐’๐’ˆ๐’†๐’“. ๐‘ป๐’‚๐’๐’๐’†๐’“. ๐‘ผ๐’๐’”๐’•๐’๐’‘๐’‘๐’‚๐’ƒ๐’๐’†.At Koru Pilates, every move builds more than muscle... it b...
10/04/2026

๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐˜€ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚ โœจ

๐‘บ๐’•๐’“๐’๐’๐’ˆ๐’†๐’“. ๐‘ป๐’‚๐’๐’๐’†๐’“. ๐‘ผ๐’๐’”๐’•๐’๐’‘๐’‘๐’‚๐’ƒ๐’๐’†.

At Koru Pilates, every move builds more than muscle... it builds you ๐Ÿ”ฅ

Show up. Feel empowered. Glow different.

๐—ก๐—˜๐—ช ๐Ÿ”ฅ ๐—ฆ๐—ฐ๐˜‚๐—น๐—ฝ๐˜ & ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—›๐—˜๐—ฅ๐—˜!Stronger. Toned. Energised.Feel the burn, love the results โœจThis is your next-level Pilates...
07/04/2026

๐—ก๐—˜๐—ช ๐Ÿ”ฅ ๐—ฆ๐—ฐ๐˜‚๐—น๐—ฝ๐˜ & ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—›๐—˜๐—ฅ๐—˜!

Stronger. Toned. Energised.
Feel the burn, love the results โœจ

This is your next-level Pilates moment ... ๐—น๐—ฒ๐˜โ€™๐˜€ ๐—ด๐—ผ ๐Ÿ’ซ

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐…๐ซ๐ข๐˜๐š๐ฒ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐Ÿคธโ€โ™€๏ธ๐ŸชทJoin me as we kick start the the Friday feels at Koru Pilates! ๐Ÿ˜Ž
27/03/2026

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐…๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐…๐ซ๐ข๐˜๐š๐ฒ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐Ÿคธโ€โ™€๏ธ๐Ÿชท

Join me as we kick start the the Friday feels at Koru Pilates! ๐Ÿ˜Ž

๐—ข๐—ป๐—ฒ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ.๐—ฆ๐—ผ ๐—บ๐—ฎ๐—ป๐˜† ๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ.โœจ๏ธSmall Balls, Magic Circles, Bands, Weights, Foam Rollers and more! We love mixing it ...
23/03/2026

๐—ข๐—ป๐—ฒ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ.
๐—ฆ๐—ผ ๐—บ๐—ฎ๐—ป๐˜† ๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ.โœจ๏ธ

Small Balls, Magic Circles, Bands, Weights, Foam Rollers and more!
We love mixing it up to keep every workout fresh, effective and fun.
Because your body deserves variety, challenge and a little bit of spice in every session.

๐’€๐’๐’–๐’“ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’”, ๐’ƒ๐’–๐’• ๐’๐’†๐’—๐’†๐’“ ๐’‘๐’“๐’†๐’…๐’Š๐’„๐’•๐’‚๐’ƒ๐’๐’†. ๐Ÿค

Sometimes the most powerful thing you can do for your bodyโ€ฆ is slow down and stretch.๐Ÿ’ซOur Koru Stretch Classes are desig...
09/03/2026

Sometimes the most powerful thing you can do for your bodyโ€ฆ is slow down and stretch.๐Ÿ’ซ

Our Koru Stretch Classes are designed to gently release tension, lengthen tight muscles, and leave you feeling lighter, calmer and more connected to your body.

A little space to breathe, soften, and restore ... because your body deserves that kind of care.

Come stretch with us. Your body will thank you. โœจ

Pilates has given me so much more than strength in the studioโ€ฆ itโ€™s given me strength for motherhood. ๐Ÿ’ช๐ŸฉทThe ability to b...
05/03/2026

Pilates has given me so much more than strength in the studioโ€ฆ itโ€™s given me strength for motherhood. ๐Ÿ’ช๐Ÿฉท

The ability to bend, lift, carry, play, cuddle, and ๐˜๐—ฟ๐˜‚๐—น๐˜† ๐—ฏ๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜ with my little ones ... without my body feeling depleted.

Two kids, endless love, and a body that keeps up with it allโ€ฆ thanks to Pilates. โœจ

๐’๐ญ๐ซ๐จ๐ง๐  ๐ฆ๐š๐ฆ๐š.
๐’๐ญ๐ซ๐จ๐ง๐  ๐›๐จ๐๐ฒ.
๐†๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐ก๐ž๐š๐ซ๐ญ.

๐’๐ฆ๐š๐ฅ๐ฅ ๐›๐š๐ฅ๐ฅโ€ฆ ๐๐ˆ๐† ๐ž๐ง๐ž๐ซ๐ ๐ฒ โ˜„๏ธMy absolute favourite piece of Pilates equipment โœจThis little Ball of Dynamite adds that deep c...
03/03/2026

๐’๐ฆ๐š๐ฅ๐ฅ ๐›๐š๐ฅ๐ฅโ€ฆ ๐๐ˆ๐† ๐ž๐ง๐ž๐ซ๐ ๐ฒ โ˜„๏ธ

My absolute favourite piece of Pilates equipment โœจ
This little Ball of Dynamite adds that deep core connection, extra burn and beautiful control that makes Pilates feel different.

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž.
๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ข๐ง๐ .
๐’๐ž๐ซ๐ข๐จ๐ฎ๐ฌ๐ฅ๐ฒ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž.

Sometimes the smallest equipment delivers the biggest results ๐Ÿ”ฅ

Come feel the difference at Koru Pilates ๐ŸŒฟ

Some days you canโ€™t make it to the studioโ€ฆBut you can still make it to your mat ๐Ÿ’›Movement should feel personal, intentio...
26/02/2026

Some days you canโ€™t make it to the studioโ€ฆ
But you can still make it to your mat ๐Ÿ’›

Movement should feel personal, intentional and accessible, wherever you are. Your lounge. Your bedroom. Your quiet early mornings. Your soft wind-down evenings.

โœจ Stronger core
โœจ Better posture
โœจ Calm mind
โœจ Real results
Guided with care, connection and attention.

Join me Online and letโ€™s move, breathe and grow together ... from wherever you are ๐ŸŒฟ

Address

1159 John Voster Drive
Roodepoort

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

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