What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 18:00 Wednesday 08:00 - 16:30 Thursday 08:00 - 18:00 Friday 08:00 - 16:30 Saturday 09:00 - 14:00

Lemmer Psychologists

Home
South Africa
Roodepoort
Lemmer Psychologists

Crystal Lemmer-Clinical Psychologist since 2002. Psychologists who strive to help others in need. The practice mission statement is to ‘Let go, Grow, Be You’.

Who are we... We are psychologists who have the ability to live out our passion.. assisting people on their journey to being more of who they truly are. Therefore, our vision is to see individuals obtaining inner healing and finding peace and freedom despite their circumstances. What we do is a calling, not just a profession. We are a group of psychologists with diverse training and education as well as life experiences which allow us to assist with a wide range of difficulties in a non-judgemental, and safe space. We believe in treating clients as unique entities and no person or their challenge is treated the same as the next. All you need to get through... is within you. Covered parking - disabled access

07/02/2026

You don’t have to fix everything today.
Not every thought needs an answer. Not every feeling needs a solution. Not every season requires productivity.

Sometimes healing looks less like doing and more like letting yourself be. If today is slower, quieter, or heavier than expected, that’s okay. Rest is not avoidance. Pausing is not giving up.

Be sure to trust the pace of your own process.

06/02/2026

Just a gentle reminder, self-love isn’t selfish. And it isn’t just positive affirmations or bubble baths.

Sometimes self-love looks like:
• setting a boundary even when it’s uncomfortable.
• resting without needing to “earn” it.
• speaking to yourself with the same kindness you offer others.
• asking for help instead of pushing through.

In therapy, we often explore self-love as a practice, not a personality trait. It’s built in small, everyday choices—especially on the days you feel least deserving of it.

If today is one of those days, start gently.One kind choice is enough.

You are allowed to care for yourself.

05/02/2026

Growth doesn’t always feel like progress. Sometimes it feels like discomfort. Like questioning old patterns. Like choosing a different response than the one you’re used to.

In therapy, we often remind clients that change isn’t loud or dramatic. More often, it’s quiet and intentional—small moments where you pause, reflect, and choose yourself a little more kindly.

If today feels unsettling, it may be because something is shifting.And that’s not a step backward—it’s part of the work.

Be patient with yourself. You’re learning new ways of being.

04/02/2026

Some days your feelings feel loud. Other days they’re just… there.

In therapy, we often talk about this simple but powerful idea:Feelings are information, not instructions.

You don’t have to act on every emotion the moment it shows up.You can notice it. Name it. Get curious about it. And then choose what comes next.

This is emotional maturity—not suppression, not overthinking—just creating a little space between what you feel and what you do.

If today feels heavy, rushed, or emotionally noisy, pause for a breath.Awareness is already a step toward change.

03/02/2026

Self-love isn’t just a concept—it’s a daily practice. Taking care of yourself emotionally, mentally, and physically allows you to show up fully in your life and relationships. 💛

Here are 3 simple ways to weave self-love into your day:

1. Morning Affirmations ✨ – Start your day by acknowledging your worth. Say aloud: “I am enough. I deserve kindness, including from myself.”

2. Set Gentle Boundaries 🚧 – Protect your energy by learning to say “no” when it’s necessary. Your time and peace matter.

3. Practice Daily Gratitude 🙏 – Take a few minutes each day to reflect on the small things you appreciate about yourself and your life.

Remember: self-love is a journey, not a destination. Each small step is a victory. Celebrate yourself today—you deserve it! 💛

02/02/2026

The month of love has approached us…

While February often focuses on loving others, this is also a powerful time to turn that care inward.

Self-love isn’t about perfection or indulgence. It’s about listening to your needs, setting healthy boundaries, and speaking to yourself with kindness — especially on the days that feel hard. It’s choosing rest when you’re tired, asking for support when you need it, and allowing yourself to grow at your own pace.

As this new month begins, consider what it would look like to treat yourself with the same compassion you so freely offer others. Small, consistent acts of self-care create lasting emotional wellbeing.

✨ This February, let love start with you.

31/01/2026

As January comes to an end, we invite you to pause.

At Lemmer Psychologists, we recognise that growth and healing don’t follow a calendar. Some months are about insight and progress; others are about resilience and simply getting through.

Wherever you find yourself today, know that your experience matters. Reflection, compassion, and support are powerful tools for lasting wellbeing.

If you’re ready to continue your journey with guidance and care, we’re here to walk alongside you.

✨ Lemmer Psychologists — supporting your mental health, one step at a time –to us it’s a calling, not just a profession.

Contact us for a helping hand along the way -->
📍Located in Constantia Kloof, Roodepoort.
📞 Call us at 010 800 2077

30/01/2026

As January comes to a close…

Take a moment to notice how far you’ve come — not in achievements, but in awareness, effort, and resilience.

You’ve shown up on days that felt heavy. You’ve learned things about yourself that may not be visible to others, but matter deeply. Growth doesn’t always look like dramatic change; sometimes it looks like staying, reflecting, and choosing yourself again.

If the year hasn’t unfolded the way you hoped, let this be encouragement rather than pressure. You still have time. Healing isn’t rushed, and progress doesn’t expire.

Carry forward what has strengthened you, release what no longer serves you, and remember: every step taken with intention counts.

Your mental health journey is ongoing — and you are allowed to take it at your own pace.

29/01/2026

Many people view rest as something to earn once everything is done. In reality, rest supports emotional regulation, clearer thinking, and resilience. Without it, even the strongest coping strategies can falter.

As the year settles into its rhythm, consider how rest fits into your life — not as avoidance, but as a necessary part of mental health care. Sustainable growth requires balance.

28/01/2026

Joining a support group can feel like a big step — especially if you’re used to coping on your own. But choosing connection is often where lasting change begins.

Support groups offer a safe, guided space to share, listen, and learn alongside others who understand your experiences. Over time, they help build emotional insight, healthier coping skills, and a sense of belonging that extends far beyond the group itself.

In the long run, support groups can strengthen resilience, reduce isolation, and help you feel more confident navigating life’s challenges. You don’t just gain support — you become part of a community that grows together.

✨ You don’t have to walk this journey alone.

27/01/2026

You don’t have to carry everything alone. Seeking support is a act of self-respect and courage.

Healing often happens in connection, understanding, and shared space.

Get in touch -->
📍Located in Constantia Kloof, Roodepoort.
📞 Call us at 010 800 2077

26/01/2026

Support Group Awareness Week (25 January 2026 – 31 January 2026)

This week we recognize the power of connection, shared experience, and community in mental health.

Support groups remind us that healing doesn’t happen in isolation. Sitting with others who truly understand can reduce shame, build hope, and help people feel less alone in their struggles. Being witnessed — without judgment — is often where meaningful change begins.

Support groups offer a space to learn, grow, and heal together. They complement individual therapy by creating belonging, normalizing difficult experiences, and strengthening resilience through connection.

If you’ve ever felt alone in what you’re carrying, this week is a reminder: support is available, and you don’t have to navigate your journey by yourself.

✨ Healing is powerful — and even more so when shared.

We at Lemmer Psychologists are also here to help, please feel free to reach out to us:
📍Located in Constantia Kloof, Roodepoort.
📞 Call us at 010 800 2077

Address

695 Joseph Lister Avenue
Roodepoort
1709

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 18:00
Wednesday	08:00 - 16:30
Thursday	08:00 - 18:00
Friday	08:00 - 16:30
Saturday	09:00 - 14:00

Telephone

+27108002077

Website

http://crystallemmer.co.za/

Alerts

Be the first to know and let us send you an email when Lemmer Psychologists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lemmer Psychologists:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Roodepoort?