Lemmer Psychologists

Lemmer Psychologists Crystal Lemmer-Clinical Psychologist since 2002. Psychologists who strive to help others in need. The practice mission statement is to ‘Let go, Grow, Be You’.

Who are we... We are psychologists who have the ability to live out our passion.. assisting people on their journey to being more of who they truly are. Therefore, our vision is to see individuals obtaining inner healing and finding peace and freedom despite their circumstances. What we do is a calling, not just a profession. We are a group of psychologists with diverse training and education as w

ell as life experiences which allow us to assist with a wide range of difficulties in a non-judgemental, and safe space. We believe in treating clients as unique entities and no person or their challenge is treated the same as the next. All you need to get through... is within you. Covered parking - disabled access

Mental Health Reminder 🌿Healing is not always loud or visible.Sometimes it looks like:- getting out of bed,- asking for ...
12/05/2026

Mental Health Reminder 🌿

Healing is not always loud or visible.
Sometimes it looks like:

- getting out of bed,
- asking for help,
- setting a boundary,
- or simply making it through the day.

Every small step matters. Be gentle with yourself while you grow.

Your mind deserves the same care and attention as your body.Rest is important. Boundaries are important. Talking about y...
11/05/2026

Your mind deserves the same care and attention as your body.
Rest is important. Boundaries are important. Talking about your feelings is important.

Mental wellness are built in the small choices we make every day.

How are you really doing today? 💭In the busyness of everyday life, it’s easy to keep going without pausing to check in w...
06/05/2026

How are you really doing today? 💭

In the busyness of everyday life, it’s easy to keep going without pausing to check in with yourself. Your thoughts, your emotions, your energy — they all matter.

Take a moment today to breathe, reflect, and be gentle with yourself. You don’t have to have everything figured out. Progress can be quiet, and healing is not always linear.

If things feel heavy, you don’t have to carry it alone. Reaching out for support is a sign of strength, not weakness.

We at Lemmer Psychologists are always here to support you on your journey.

Notice what you need today. Not what you should be doing. Not what others expect of you. But what you genuinely need. Ma...
05/05/2026

Notice what you need today.

Not what you should be doing. Not what others expect of you. But what you genuinely need.

Maybe it’s rest.
Maybe it’s connection.
Maybe it’s a moment of quiet.

Listening to yourself is one of the most important skills you can build for your mental well-being.

You are not behind in life. It’s easy to compare your journey to others and feel like you should be further along. Bit l...
04/05/2026

You are not behind in life.

It’s easy to compare your journey to others and feel like you should be further along. Bit life doesn’t follow one timeline – and neither does healing.

You are allowed to move at your own pace.
You are allowed to take detours.
You are allowed to figure things out as you go.

Your path is yours – and that’s enough.

Your mental health deserves your attention too. We often prioritize deadlines, responsibilities, and other people – whil...
02/05/2026

Your mental health deserves your attention too.

We often prioritize deadlines, responsibilities, and other people – while quietly placing our own well-being at the bottom of the list.

But you can’t pour from an empty cup.

Taking care of your mind isn’t selfish – it’s necessary. And the more you care for yourself, the more grounded and present you can be in every area of your life.

New month. Fresh perspective. You don’t need to reinvent yourself overnight. Real change isn’t about sudden transformati...
01/05/2026

New month. Fresh perspective.

You don’t need to reinvent yourself overnight. Real change isn’t about sudden transformations – it’s about small, intentional choices repeated over time.

This month, focus less on perfection and more on consistency.
Show up for yourself in ways that feel realistic and kind.

You are allowed to grow gently.

As the month comes to an end, take a moment to reflect. You’ve made it through days that challenged you, moments that st...
30/04/2026

As the month comes to an end, take a moment to reflect.

You’ve made it through days that challenged you, moments that stretched you, and experiences that shaped you – even if no one else noticed.

Growth isn’t always loud or visible. Sometimes it’s quiet, internal, and deeply personal.

Be proud of the ways you kept going.
Be gentle with the parts of you that are still healing.

You’re allowed to move forward without having everything figured out.

A new month doesn’t require a new you – just a continued commitment to caring for yourself.

Midweek check-inHow are you really doing today? Not the automatic “I’m fine”. Not the version you show everyone else. Bu...
29/04/2026

Midweek check-in

How are you really doing today?

Not the automatic “I’m fine”. Not the version you show everyone else. But the honest answer you might not say out loud.

Take a moment to pause and notice what’s going on inside you. Your thoughts, your energy, your emotions – all of it matters.

You don’t need to fix everything today.. You don’t need to have all the answers.

Just checking in with yourself is already a powerful act of self-care.

Start there.

You don’t need to rush your healing. There is no timeline you have to follow, no deadline you need to meet. Take the tim...
28/04/2026

You don’t need to rush your healing.

There is no timeline you have to follow, no deadline you need to meet.

Take the time you need – real, lasting growth happens at your own pace.

Today we celebrate Freedom Day — a powerful reminder of how far we’ve come as a nation, and the ongoing journey toward t...
27/04/2026

Today we celebrate Freedom Day — a powerful reminder of how far we’ve come as a nation, and the ongoing journey toward true freedom for all.

At our practice, we recognise that freedom is not only political — it is also emotional, psychological, and deeply personal. It’s the freedom to heal, to speak openly, to grow, and to live authentically without fear or stigma.

As South Africans, our history carries both pain and resilience. Healing from that legacy is a collective process, and mental health care plays a vital role in restoring dignity, strengthening communities, and empowering individuals.

This Freedom Day, we honour the courage of those who came before us — and we commit ourselves to supporting the mental well-being of those shaping the future.

Your story matters. Your healing matters. Your freedom matters.

Address

695 Joseph Lister Avenue
Roodepoort
1709

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 18:00
Wednesday 08:00 - 16:30
Thursday 08:00 - 18:00
Friday 08:00 - 16:30
Saturday 09:00 - 14:00

Telephone

+27108002077

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