Lemmer Psychologists

Lemmer Psychologists Crystal Lemmer-Clinical Psychologist since 2002. Psychologists who strive to help others in need. The practice mission statement is to ‘Let go, Grow, Be You’.

Who are we... We are psychologists who have the ability to live out our passion.. assisting people on their journey to being more of who they truly are. Therefore, our vision is to see individuals obtaining inner healing and finding peace and freedom despite their circumstances. What we do is a calling, not just a profession. We are a group of psychologists with diverse training and education as well as life experiences which allow us to assist with a wide range of difficulties in a non-judgemental, and safe space. We believe in treating clients as unique entities and no person or their challenge is treated the same as the next. All you need to get through... is within you. Covered parking - disabled access

Spring Into Mental Wellness! Spring is a natural time of renewal. Just like we clean our homes, it’s a great time to dec...
06/09/2025

Spring Into Mental Wellness!

Spring is a natural time of renewal. Just like we clean our homes, it’s a great time to declutter our minds too.

Try the following today:
Identify one mental habit you’d like to leave behind.
Replace it with a positive, supportive one.

Remember, that small shifts lead to lasting change.

Click here to book an appointment: https://link.convertprocrm.co.za/l/PT-PpT7buN

As the seasons begin to shift, many people start to feel ‘off’ without fully understanding why. If you’re noticing more ...
04/09/2025

As the seasons begin to shift, many people start to feel ‘off’ without fully understanding why. If you’re noticing more fatigue, low mood, or a lack of motivation, you could be experiencing early signs of Seasonal Affective Disorder (SAD).

SAD is a type of depression that follows a seasonal pattern – where the transition from winter to spring can trigger these symtoms.

Below are some tips to manage SAD:
Prioritize regular sleep and wake times.
Get as mush natural light as possible.
Stay physically active.
Speak to a professional if symptoms persist.

Remember, your feelings are valid and help is always available.

Click here to book an appointment: https://link.convertprocrm.co.za/l/teWTqAUFc

Grief isn’t just sadness. It’s forgetting they’re gone and then remembering again. It’s laughter that feels like betraya...
03/09/2025

Grief isn’t just sadness. It’s forgetting they’re gone and then remembering again. It’s laughter that feels like betrayal. It’s love with nowhere to go.

You’re not “crazy.” You’re grieving. And there’s space for your story here.

Click here to book an appointment. https://link.convertprocrm.co.za/l/WJPwdtPRYl

Mental Health Awareness Tip! Remember: Your mental wellness is just as important as your physical health! - Check in wit...
02/09/2025

Mental Health Awareness Tip!

Remember: Your mental wellness is just as important as your physical health!
- Check in with yourself daily.
- Practice setting boundaries.
- Rest when you feel like you need a break from work, situations, etc., as resting is also being productive.

Your mental health matters – every single day.

Hello, September! A new month has arrived and it brings with a fresh chapter – and with it, the chance to reset your bou...
01/09/2025

Hello, September!

A new month has arrived and it brings with a fresh chapter – and with it, the chance to reset your boundaries, revisit your goals, and reconnect with yourself.

This month, be sure to choose compassion over criticism and progress over perfection.

Remember, you don’t have to have it all figured out – just take one mindful step forward.

Depression and ADHD often co-exist – and that can make daily life feel even harder. You might struggle with focus, energ...
29/08/2025

Depression and ADHD often co-exist – and that can make daily life feel even harder.

You might struggle with focus, energy, motivation, and guilt. But here’s what we want you to know:

‘You are not lazy. You are not failing.

You are living with conditions that deserve care and support.

Therapy, structure, and compassion can help manage both. You’re doing the very best you can – and that matters’.

Click here to book an appointment: https://link.convertprocrm.co.za/l/Z15EbrVBpq

Losing someone to su***de can leave you with unbearable questions and heavy grief. There’s no ‘right’ way to grieve. You...
28/08/2025

Losing someone to su***de can leave you with unbearable questions and heavy grief.

There’s no ‘right’ way to grieve. Your emotions may be complex, contradictory, or overwhelming.

You are allowed to feel angry, confused, sad, or even numb – but always remember: you are not alone in this.

Support is available – for you, too. You deserve space to heal! If you’re struggling, reach out to us.

***deloss

Living with trauma doesn’t mean you’re broken – it means you’ve survived something painful. Healing may not erase the pa...
27/08/2025

Living with trauma doesn’t mean you’re broken – it means you’ve survived something painful.

Healing may not erase the past, but it can help you carry the hurt and pain differently. Gentleness, therapy, boundaries, and safe relationships can all help you rebuild a life you feel safe in.

Healing from trauma takes time – but it is still possible.

Subscribe to our Free Mental Health Tips. Simply click here to sign up: https://lemmerpsychologists.convertprocrm.co.za/offer

Supporting someone with mental health challenges can be difficult if you don’t know what to do or what to say. Don’t fea...
26/08/2025

Supporting someone with mental health challenges can be difficult if you don’t know what to do or what to say. Don’t fear, here are a few reminders:

- Listen without trying to fix the problem or them.
- Validate their feelings – even if you don’t understand it.
- Respect their pace and boundaries.
- Encourage professional help without pressure.
- Be patient – healing takes time.

Sometimes, just showing up consistently is the best support you can offer. And during it all don’t forget to care for yourself, too.

Click here to book an appointment: https://link.convertprocrm.co.za/l/_6eJ78YH2Y


"I thought I’d have to live with this grief forever. I still miss him/her—but now I’m learning how to breathe again.”Los...
25/08/2025

"I thought I’d have to live with this grief forever. I still miss him/her—but now I’m learning how to breathe again.”

Losing your spouse is like losing a part of yourself.

Grief therapy offers more than tools—it offers companionship on the hardest days.

You’re not alone in this.

Always remember mental health is not a luxury — it's a necessity. Taking the first step toward help is a sign of strength, not weakness.

📍Located in Constantia Kloof, Roodepoort.
📞 Call us at 010 800 2077
🌐 Book online: https://link.convertprocrm.co.za/l/eEQyEmrY_z

Some days, it's the sound of a car backfiring. Other days, it's silence that brings it all back.PTSD isn’t just about me...
23/08/2025

Some days, it's the sound of a car backfiring. Other days, it's silence that brings it all back.

PTSD isn’t just about memories—it’s about how those memories continue to live in your body and mind. You are not broken. You are surviving something that tried to break you. And healing is possible.

Reach out. You don't have to do it alone.

Maybe you were just diagnosed. Maybe you've lived with the chaos your whole life. Adult ADHD isn’t about being childish—...
22/08/2025

Maybe you were just diagnosed. Maybe you've lived with the chaos your whole life. Adult ADHD isn’t about being childish—it’s about fighting every day to keep up, organize, focus.

It’s not too late. With tools and therapy, ADHD can become your superpower. You don’t need to change who you are. You just need support for how your brain works. We believe in that version of you.

Click here to book an appointment: https://link.convertprocrm.co.za/l/_6eJ78YH2Y

Address

695 Joseph Lister Avenue
Roodepoort
1709

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 18:00
Wednesday 08:00 - 16:30
Thursday 08:00 - 18:00
Friday 08:00 - 16:30
Saturday 09:00 - 14:00

Telephone

+27108002077

Website

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