Dr. Portia Mosadi Obstetrician & Gynaecologist

Dr. Portia Mosadi Obstetrician & Gynaecologist Gynaecologist/Obstetrician/Aesthetic Gynaecolocgist

Many women are raised to believe that menstruation or sexual health is “unclean” or something to be kept quiet about. Bu...
23/04/2026

Many women are raised to believe that menstruation or sexual health is “unclean” or something to be kept quiet about. But there’s a clear difference between cultural beliefs and medical facts.

Medically sound advice is evidence-based and guided by trained healthcare professionals — not shaped by fear, shame, or silence. For example, while some cultural taboos discourage bathing during your period, medical guidance actually encourages gentle hygiene for comfort and overall health.

A simple way to check:
If the advice is rooted in secrecy, shame, or restriction — it’s likely cultural, not clinical.

Understanding your body is power. And informed women make better health decisions every day. ✨

This space was created to make women’s health feel more open, more understood, and easier to talk about. From everyday c...
22/04/2026

This space was created to make women’s health feel more open, more understood, and easier to talk about. From everyday concerns to the topics we often shy away from, we’re here to have real, honest conversations that help you feel more confident about your body and your health.

It’s a safe space — no judgement, no pressure, just support, guidance, and information you can trust 🤍

I’d love to hear from you. Drop your questions in the comments or send me a DM, and let’s keep the conversation going every week.

Different stories. Different backgrounds. One shared space 🤍This is what healthcare should always feel like — warm, safe...
20/04/2026

Different stories. Different backgrounds. One shared space 🤍

This is what healthcare should always feel like — warm, safe, and truly inclusive. A space where women from all walks of life can sit, connect, ask questions, and feel understood without judgment.

With us, it’s never just about the consultation… it’s about building a community where knowledge is shared, confidence is restored, and every woman feels like she belongs.

Because when we open the conversation, we break down fear.
When we see ourselves in each other, we grow stronger.

This is where connection meets care.
This is where community begins.

Good morning🤍 wishing you a calm and steady start to the week. As life gets busy, don’t forget to pause and check in wit...
13/04/2026

Good morning🤍 wishing you a calm and steady start to the week.

As life gets busy, don’t forget to pause and check in with yourself — your body often tells you what you need long before anything else does. There’s real power in a woman who understands her body, because that awareness allows you to care for yourself better, pick up on changes early, and move through life with confidence. Learning your body isn’t just about health, it’s about showing up for yourself in the same way you show up for everyone else.

Here’s a clean, warm, and professional caption you can use — positioned to feel empowering, not clinical:⸻Your body has ...
10/04/2026

Here’s a clean, warm, and professional caption you can use — positioned to feel empowering, not clinical:

⸻

Your body has a language of its own — and learning what’s normal for you is one of the most important things you can do for your health.

Discharge, scent, and overall comfort can naturally change throughout your cycle, but sudden or persistent differences shouldn’t be ignored. Things like unusual odour, itching, irritation, or a change in colour or consistency are your body’s way of asking for attention.

It’s not about overthinking — it’s about awareness.

The more in tune you are with your body, the easier it becomes to recognise when something feels off.

If you’re ever unsure, don’t guess — get clarity. Book your check-up.

When young women feel safe opening up to mothers, aunts, or mentors, important conversations about health, wellness, and...
09/04/2026

When young women feel safe opening up to mothers, aunts, or mentors, important conversations about health, wellness, and life can happen.

In gynaecology and feminine health, this trust is everything. From understanding your body to addressing concerns around menstruation, fertility, or sexual wellness, honest conversations create awareness, prevention, and empowerment. 💗

Let’s break the silence, share knowledge, and build a future where no question feels off-limits.

Ladies, it’s time to talk about what really matters—your health! 💜 Join me every Wednesday for Women’s Health Wednesday ...
08/04/2026

Ladies, it’s time to talk about what really matters—your health! 💜 Join me every Wednesday for Women’s Health Wednesday with Dr Portia Mosadi, where we break down everything from feminine hygiene myths to what actually works best for your body. No question is off-limits—you ask, she answers.

Whether it’s periods, products, or self-care tips, this is your space to get real, practical advice that makes a difference. Drop your questions below and let’s take care of ourselves the right way! 🌸

This World Health Day, we are reminded of the importance of proactive care and early intervention in maintaining long-te...
07/04/2026

This World Health Day, we are reminded of the importance of proactive care and early intervention in maintaining long-term health.

Prioritising regular check-ups, listening to your body, and seeking professional guidance when needed can make all the difference.

Your health is not something to leave to chance — it’s something to actively protect.

Menopause support starts with everyday habits:🥬 Eat for your hormones🏃‍♀️ Exercise gently but often🧘 Manage stress💤 Prio...
12/09/2025

Menopause support starts with everyday habits:
🥬 Eat for your hormones
🏃‍♀️ Exercise gently but often
🧘 Manage stress
💤 Prioritize sleep
🌿 Ask your gynae about supplements and medical care.

Your health is one of the most precious gifts you have. This month is a gentle reminder to truly listen to your body, pr...
03/09/2025

Your health is one of the most precious gifts you have. This month is a gentle reminder to truly listen to your body, prioritise regular check-ups, and never brush off the quiet signs that could mean something more.
As women, we often care deeply for those around us—but it’s just as important to care for ourselves. Tuning in to your own well-being is an act of strength, love, and wisdom. Your loved ones—and your future self—will thank you for it.
Let’s keep the conversation going. Let’s break the silence around women’s health, support one another, and make space for early detection, knowledge, and empowerment to be part of every woman’s journey. 🎀

Address

9 Sturdee Avenue, Center For Sports, Medicine & Orthopedics, 1st Floor
Rosebank
2132

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

Telephone

+27812557035

Website

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