Embrace Your Truth Counselling

Embrace Your Truth Counselling Counselling Sessions focused on improving your Mental Health and Wellbeing What is Counselling? Counselling is a form of 'talk therapy'.

It is a process where an individual, couple or family meet with a trained professional counsellor to talk about issues and problems that they are facing in their lives. Counselling can provide you with the opportunity to reassess or set new goals in your life, help gain clarity and direction, share their views, be hear and gain new perspectives on their situation and experience. What is a Specialist Wellness Counsellor? We serve to enhance the total wellbeing of our clients byaking use of a systems approach to counselling - working towards achieving wholeness within the integrative unity of body, mind and spirit. We are competent to lend comprehensive and specialized counselling support towards the improvement of the quality of life by assisting our client's in resolving conflics, improving relationships, sorting out general problems, coping with life's challenges and finding inner peace. Benefits of Online Counselling:
- Very effective
- Good option for remote areas
- Accessibility for people with physical limitations
- Convenient
- Treatment can be more approachable
- No commute and is easier on the environment
- Increase comfort

As a Counsellor I will not:
- Try to fix you
- Give you advice
- Tell you what to do
- Pretend I know more about you than you do
- Assume what is best for you
- Have all the answers
- Make the hard stuff go away

As a Counsellor I will:
- Remind you that you aren't broken
- Give you room to access your own wisdom
- Support you in figuring out what to do
- Recognising that you are the expert on your own life
- Remember that only you know what is best for you
- Honor that I don't know it all
- Collaborate with you on how to make the hard stuff easier to sit with

Embrace Your Truth Counselling Embrace Your Truth Counselling
10/09/2024

Embrace Your Truth Counselling Embrace Your Truth Counselling

02/02/2024

Your Mental Health is Important!
You are NOT alone!!
All you need to do is ask for help!!

I am dedicating October to Men's Mental Health Awareness. Bookings are open! Ending soon!
09/10/2023

I am dedicating October to Men's Mental Health Awareness.
Bookings are open!
Ending soon!

01/08/2023
Mental Health Month Special Offer
15/05/2023

Mental Health Month Special Offer

Everyone deals with grief differently. People cry, laugh, busy themselves with work, throw up or even feel numb. Some re...
11/05/2023

Everyone deals with grief differently. People cry, laugh, busy themselves with work, throw up or even feel numb. Some recover quickly, while others take their time. Grief is a natural healing process, but sometimes it becomes too painfull. Counselling can help you grow around your grief - makeing it easier to deal with

Book a session:
Whatsapp: 0825582015
Email: catherine@embraceyourtruth.co.za

Counselling can help you loosen the lid a bit by bit until you are comfortable to release them all. Contact me if you fe...
28/04/2023

Counselling can help you loosen the lid a bit by bit until you are comfortable to release them all.
Contact me if you feel your lid is too tight to loosen yourself
Whatsapp: 0825582015
Email: catherine@embraceyourtruth.co.za
Looking forward to helping you

What does WELLNESS actually mean?Do you need more WELLNESS in your life?Counselling can help you!Book a session today ei...
22/03/2023

What does WELLNESS actually mean?
Do you need more WELLNESS in your life?
Counselling can help you!
Book a session today either face to face or online
Whatsapp: 0825582015
Email: catherine@embraceyourtruth.co.za

An overload of stress can effect your body, mind, emotions and behaviour in various ways!!Counselling will help relieve ...
07/03/2023

An overload of stress can effect your body, mind, emotions and behaviour in various ways!!
Counselling will help relieve the stressors you are facing.
Book a session today (choose between Online and Face to Face Sessions)
R 350.00 per hour individually
Whatsapp: 0825582015
Email: catherine@embraceyourtruth.co.za
Online booking: https://embraceyourtruth.co.za/

Address

182 K**k Street
Rustenburg
0299

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 09:00 - 16:00

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