My Healthy Living Rustenburg

My Healthy Living Rustenburg My healthy living is not a fad diet or a quick fix, it teaches you to make healthy eating and healthy living a lifestyle!

My Healthy Living (MHL) is a weight loss and lifestyle program led by Antonette Grant, a registered dietician in Rustenburg. MHL focuses on balanced nutrition, sustainable exercise, and building a healthy mindset. With over 11 years of experience in weight loss, Antonette helps clients achieve long-term results through simple, gradual changes. MHL offers weekly group sessions for education, motivation, and support, covering topics like portion control, mindful eating, and cravings. Whether referred by a doctor or joining independently, men, women, and even children are welcome. Join MHL today and start your journey to a healthier, more balanced life!

Believe in yourself, and you will be unstoppable ⭐
16/11/2025

Believe in yourself, and you will be unstoppable ⭐

Year-end functions and social events. Plan ahead and make this year a success. Get all your tips online.
13/11/2025

Year-end functions and social events.
Plan ahead and make this year a success. Get all your tips online.

Moenie hierdie nuusbrief mis nie👇
12/11/2025

Moenie hierdie nuusbrief mis nie👇

Slaap is super belangrik vir suksesvolle massaverlies.
11/11/2025

Slaap is super belangrik vir suksesvolle massaverlies.

10/11/2025

Don't miss out.
Promo ends 31 December 2025

👉Code: SPRING2025

Thank you for sharing our posts 🙌 ❤️
09/11/2025

Thank you for sharing our posts 🙌
❤️

Every journey begins with a single step. ⭐
07/11/2025

Every journey begins with a single step.
⭐

Please take a moment to rate our service — we truly value your opinion!Just pop a comment below, like our page or share ...
06/11/2025

Please take a moment to rate our service — we truly value your opinion!
Just pop a comment below, like our page or share our posts with friends.

Overeating happens to the best of us — don’t lose hope!✨ Breathe✨ Drink water✨ Go for a walk✨ Get back to balanced meals...
05/11/2025

Overeating happens to the best of us — don’t lose hope!
✨ Breathe
✨ Drink water
✨ Go for a walk
✨ Get back to balanced meals

Learn more: https://myhealthyliving.co.za/

Stop telling yourself... I will start tomorrow.Start today!Join using our discount code and get R200 off your joining fe...
03/11/2025

Stop telling yourself... I will start tomorrow.
Start today!
Join using our discount code and get R200 off your joining fee.
Offer ends 30 Nov 2025.

Code: SPRING2025

You have worked too hard and too long to let anything stand in your way. Keep going.
30/10/2025

You have worked too hard and too long to let anything stand in your way. Keep going.

Address

Bergbos Street
Rustenburg
0299

Opening Hours

09:00 - 17:00

Website

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