Rustenburg Sports & Rehab Centre

18/11/2025

17/11/2025

https://pay.yoco.com/rata-social-services-npc

We’re excited to announce the Plesion 25/25/25 – Run for a Child! 🏃‍♂💛
Born from the NHKA’s mission to support NPOs facing unreliable funding, PLESION uses the power of sport to bring hope to children in need. After the success of the Vredefort Dome run in 2024, we’re going even bigger this year!

12 runners will tackle 250 km in 25 hours around the beautiful Buffelspoort Dam to raise R250 000
📅 17 Nov, 15:00 → 18 Nov, 16:00

Join us, support us, cheer for us—help us shine LIGHT FOR A CHILD ✨

10/11/2025

Platinum Weekly Newspaper Run Walk For Life

Verlede jaar het nege dominees binne 24 uur 240 kilometer om die Vredefortkoepel gehardloop om R 240 000 in te samel vir kinders in nood. Op 5 Desember 2024 ...

06/11/2025

🦴 Movement is medicine for your joints!
Arthritis is one of the most common causes of joint pain and stiffness, often making everyday activities feel like a challenge. But here’s the good news: the right kind of exercise can actually help relieve pain, improve mobility, and strengthen the muscles that support your joints.

Biokineticists design safe, personalised programmes that include:
✨ Low-impact aerobic exercise (like walking, swimming, or cycling) to keep joints moving without extra strain.
✨ Strength training to support and protect vulnerable joints.
✨ Flexibility and mobility work to reduce stiffness and improve range of motion.

Movement not only reduces pain but also boosts energy levels, improves mood, and helps you maintain independence. With the right guidance, arthritis doesn’t have to slow you down - it can be managed with confidence.

👉 Find your nearest biokineticist today and discover how movement can support your joint health: https://biokineticssa.org.za/public-information/

20/10/2025

Poor posture can lead to chronic pain and long-term health issues. A biokineticist can assess and correct posture imbalances through targeted exercises, helping you sit and stand with confidence.

💡 Tip: Try sitting with your feet flat on the floor and your shoulders relaxed for better alignment.

🌿 Book an assessment today: https://biokineticssa.org.za/public-information/

07/10/2025

Send your CV before 30 November if you are interested in a junior Biokineticist position in Rustenburg.

29/08/2025

So privileged to have walked a mile with both young men, from kiddies, to boys and now young men, leaders! Andrè passing the batten on to Scott. If you can dream it, you can do it!

Bergsig Akademie / Academy

29/08/2025

14/08/2025

Full time receptionist position available.
Fluent in English & Afrikaans with previous reception experience.
Please WhatsApp CV’s to 071 600 1931