PRC Recovery

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PRC Recovery

At Pace Recovery, we empower individuals to transition from addiction to a life of stability, purpose, and personal growth.

Join our community of hope and healing.
We are an addiction rehabilitation centre that offers resident treatment for men and women. PRC is a therapeutic recovery community, that is situated in the tranquil surroundings of Sabie, Mpumalanga. Our experienced personnel assists those suffering from addiction through recovery. We offer short-term (30-

days), and long-term (90-day) programmes for up to 24 residents that combine professional treatment with holistic therapy.

25/08/2025

This week, let’s flip the script.
Instead of carrying shame for the past, choose responsibility for today.
Not as a burden — but as a key to freedom.

Every time you take responsibility, you claim back power.
Power to grow. Power to change. Power to step into the life you deserve.

✨ Take this thought with you into the week:
Responsibility is not about who you were. It’s about who you are becoming.

How can you put this into action over the next few days?

22/08/2025

When we think of harm, we often picture the visible — fights, lies, broken promises. But Step 8 challenges us to go deeper.

Harm is also the silence.
The manipulation.
The abandonment.
The self-destruction.

Making amends starts with courageously naming the full impact of our actions — not to live in shame, but to open the door to healing.

👉 Which of these hidden harms do you think is hardest to admit — emotional, relational, spiritual, or self-harm?

21/08/2025

Step 8 asks us to make a list of all the people we have harmed.

At first, most of us think only of the obvious damage — fights, lies, betrayals, physical harm. But harm runs deeper than that.

➡️We harm people when we break their trust.
➡️We harm people when we withdraw love.
➡️We harm people when we manipulate, when we disappear, when we leave wounds that no one can see.

Making the list isn’t about shaming ourselves — it’s about getting honest. It’s about looking at the real impact of our addiction, beyond what we want to admit.

It’s heavy work. But it’s also the beginning of freedom. Because we cannot repair what we will not face.

💜 This Women’s Month, may we have the courage to face the unseen harms — to ourselves and to others — and begin the work of healing.

20/08/2025

We often think that making amends is only for the other person. But in truth, it frees us. 💜

For Women’s Month, let’s remember: making amends is not about being weak — it’s about being courageous enough to step into healing.

✨ Ask yourself:
👉Who in your life do you wish you could make amends with?
👉What’s holding you back?
👉What could freedom look like on the other side?

Drop a 🌸 in the comments if you’ve experienced the power of making amends — or if you’re ready to take that step.

19/08/2025

esterday we spoke about the difference between apologies and true amends.
Today, let’s take that a step further.

Pop star Jessica Simpson has been open about her recovery journey. She shared that the hardest part wasn’t putting down the drink—it was facing herself.

“The real work … was to actually accept failure, pain, brokenness, and self-sabotage.” — Jessica Simpson

That’s what Step 8 is about: acknowledging where harm was done and preparing to make it right.
Not with empty words, but with actions that rebuild trust—slowly, consistently, and with humility.

And in the spirit of Women’s Month, let’s honour women everywhere who are brave enough to look inward, own their truth, and choose healing over hiding.

💜 Making amends is not about reliving shame.
It’s about reclaiming dignity.

18/08/2025

Happy Monday 🌱
Here’s a thoughtful nudge as you step into the week:

👉 An apology is just a word. Amends is a process.

Sobriety asks more of us than “sorry.” It nudges us to show up differently, take responsibility, and rebuild trust—one genuine step at a time.

A powerful insight from a recovery talk sums it up well:

“Amends go beyond saying ‘I’m sorry’—they’re about acting differently, showing up with honesty, and repairing what was broken.”

This week, let your actions resonate louder than your words. 💛

Excerpt from “Apology vs. Amends – A Crucial Step in Alcohol Recovery.” Used for educational purposes under fair use.

Watch the full video here: https://www.youtube.com/watch?v=nIZd8fAaWO4&t=11s

15/08/2025

It’s Friday, and in honour of Women’s Month, today’s post is about choosing yourself — boldly, unapologetically, and without looking back.

Your past doesn’t define you — it’s simply part of the map that brought you here.
What shapes your future is the courage to take the next brave step, even if it’s small.
Every step toward healing is a declaration: I am more than what I’ve been through.

To every woman finding her strength: don’t just stand at the edge of change — lean in, take that step, and see where your courage can carry you.

14/08/2025

An apology can ease a moment of tension.
But making amends can change the course of a life.

Amends are not just a moment.
They’re a bridge — from guilt to grace, from shame to self-respect.

Guilt keeps us stuck in what we’ve done.
Grace reminds us we are more than our worst mistake.

Shame whispers, “You’ll never be enough.”
Self-respect answers, “Watch me grow.”

This is why amends are part of healing.
They’re not only about repairing a relationship — they’re about repairing the way you see yourself.

Because when you can walk in self-respect instead of shame…
When you can stand in grace instead of guilt…
You’re not just sober.
👉You’re free.

13/08/2025

Making amends isn’t about living in shame — it’s about stepping into responsibility with courage and grace. 🌸

Each step you take toward honesty is also a step toward peace.

💬 Which of these myths have you heard (or believed) before?

11/08/2025

The hardest part isn’t saying “I’m sorry.”
It’s becoming willing to face the truth.

Willingness means opening the door to change—before you even step through it. It’s the quiet moment when you decide that the pain of staying the same is heavier than the fear of doing the work.

At PRC Recovery, we know that becoming willing doesn’t happen overnight. It’s a journey of honesty, courage, and support.

Sometimes, it’s not the apology that heals relationships… it’s the willingness to live differently.

💛 This week, we explore Step 8—Becoming willing to make amends.

📞 You’re not alone in this. Reach out: +27 61 657 0948

09/08/2025

Women’s Day 2025: Building Resilient Hope

Today, we honor the courage of over 20,000 women—like Lilian Ngoyi, Helen Joseph, and Rahima Moosa—who marched at the Union Buildings in 1956. Their silent resistance became a roar for freedom.

This Women’s Day, the call is clear: it’s not just a celebration—it’s a movement.

“Building Resilient Economies for All” is our shared theme this year. It means more than economic growth. It’s about resilience, dignity, and healing.

At PRC Recovery, we see this resilience reflected in the women who:
👉Choose healing over hiding
👉Repair relationships with honesty
👉Reclaim their power—one truth at a time

To every woman rebuilding herself, you are healing from more than addiction. You are restoring hope—for yourself, your family, and your future.

Today, we march together again—by choosing compassion, by choosing recovery, by choosing one another.

07/08/2025

We often talk about making amends with others. But what about the woman in the mirror?

The one who:
🌸Stayed too long
🌸Believed she deserved the bare minimum
🌸Gave everything and kept nothing
🌸Numbed the pain just to survive

You don’t owe her shame.
You owe her kindness.
You owe her patience.
You owe her a second chance.

This Women’s Month, start by making peace with you.
You're not the choices you made in survival mode.
You are allowed to outgrow who you used to be.

🧡 Healing starts when we stop punishing ourselves and start showing up with compassion.

Address

2 Raamsaag Road
Sabie
1260

Telephone

+27616570948

Website

http://www.prcrecovery.co.za/

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