PRC Recovery

PRC Recovery At Pace Recovery, we empower individuals to transition from addiction to a life of stability, purpose, and personal growth.

Join our community of hope and healing.
We are an addiction rehabilitation centre that offers resident treatment for men and women. PRC is a therapeutic recovery community, that is situated in the tranquil surroundings of Sabie, Mpumalanga. Our experienced personnel assists those suffering from addiction through recovery. We offer short-term (30-days), and long-term (90-day) programmes for up to 24 residents that combine professional treatment with holistic therapy.

A Friday of Reclaimed FocusYou spent the week learning to release the guilt of causation and the burden of control. Toda...
09/01/2026

A Friday of Reclaimed Focus

You spent the week learning to release the guilt of causation and the burden of control. Today, celebrate the space you've created!

What is one small thing you will do for yourself today—a deliberate act of peace—that the addiction has previously prevented you from doing?

A cup of tea, a movie, a phone call with a friend? This reclaimed focus is your first victory.

“I can’t control it.”This is the second of the Three C’s — and often the most painful to accept.When someone we love is ...
08/01/2026

“I can’t control it.”

This is the second of the Three C’s — and often the most painful to accept.

When someone we love is struggling with addiction, it’s natural to try to control the person, the environment, or the consequences. We tell ourselves that if we manage things well enough, everything will settle.

But control is an illusion — and it quietly drains our energy, peace, and well-being.

The truth is, the only thing we truly have control over is our response.

When you feel the urge to step in, pause and check in with yourself:
Am I responding with care — or trying to manage the unmanageable?

The first part of Al-Anon’s fundamental 'Three C's' is: I didn't cause it. For years, many family members carry the crus...
07/01/2026

The first part of Al-Anon’s fundamental 'Three C's' is: I didn't cause it.

For years, many family members carry the crushing weight of guilt, believing their actions, love, or lack thereof, led to the addiction. This is a myth that keeps you trapped. This week, we want you to release that burden.

What is the single hardest piece of guilt or blame you've held onto? Share your thoughts below and find strength in the shared truth.

We share stories anonymously to protect dignity, safety, and honesty.For families affected by addiction, speaking openly...
06/01/2026

We share stories anonymously to protect dignity, safety, and honesty.

For families affected by addiction, speaking openly can feel risky — yet these shared experiences remind others they are not alone. Anonymity allows people to tell the truth without fear, shame, or exposure, and helps keep the focus on healing rather than identity.

What matters is not who is speaking, but what is being shared.

"I didn’t realize how unmanageable my life had become because I wasn’t the one using substances. I told myself I was coping — being strong, holding things together, doing what had to be done.

But everything in my world revolved around someone else’s behavior.
My mood shifted with theirs.
My sleep was broken.
My sense of safety was fragile.

I was exhausted, anxious, and constantly on edge — yet I still believed they were the only one who needed help.

The turning point came when I finally admitted that I was struggling too. That my life had become unmanageable in its own way. Asking for support wasn’t a failure — it was a moment of honesty.

That’s when things began to change. I started learning where my responsibility ended and where my own healing could begin.

I’m still learning.
But today, I no longer confuse love with control — and that has changed everything."

💚Welcome to 2026!Starting today, we talk about you. Loving someone with an addiction is one of the hardest experiences i...
05/01/2026

💚Welcome to 2026!

Starting today, we talk about you. Loving someone with an addiction is one of the hardest experiences in life, and we often lose ourselves in the process. Al-Anon is a safe space for family and friends—a fellowship dedicated to your recovery. It’s not about fixing them; it’s about healing you.

If you are struggling with anxiety, control, or isolation, your lifeline is waiting. Read our full blog post to learn what Al-Anon is, what happens at a meeting, and how it can help you take back your peace.

Link in the comments below👇

As 2025 comes to a close, take a moment to acknowledge what you’ve survived, what you’ve learned, and how far you’ve com...
31/12/2025

As 2025 comes to a close, take a moment to acknowledge what you’ve survived, what you’ve learned, and how far you’ve come.

Recovery isn’t measured in perfection or milestones.
It’s measured in honesty, effort, and the willingness to keep showing up — even on hard days.

Whether this year brought progress, setbacks, or quiet endurance, it all counts.
Every step taken with intention matters.

We close this year with gratitude for the courage it takes to choose healing — one day at a time.

In case you missed it — December’s blog focused on navigating the holidays in recovery.The festive season often brings i...
30/12/2025

In case you missed it — December’s blog focused on navigating the holidays in recovery.

The festive season often brings increased pressure, emotional triggers, and disrupted routines. In this month’s blog, we explored practical ways to protect your recovery during this time — from recognizing early warning signs, to planning ahead, setting boundaries, and staying connected to support.

The message is simple:
You don’t have to push through the season on willpower alone. Awareness, structure, and self-compassion make a real difference.

Recovery during the holidays isn’t about perfection —
it’s about choosing steadiness, one day at a time.

👉 Follow the link in the comments to read the full blog.

Boxing Day is a moment to exhale after the noise.Rest, reflect, and acknowledge what you’ve made it through.Every sober ...
26/12/2025

Boxing Day is a moment to exhale after the noise.

Rest, reflect, and acknowledge what you’ve made it through.

Every sober day is something to be proud of.

To our followers, friends, clients, and families —Merry Christmas.We see your strength.We honour your journey.You are no...
25/12/2025

To our followers, friends, clients, and families —
Merry Christmas.

We see your strength.
We honour your journey.
You are not alone today.

Christmas Eve can bring mixed emotions — anticipation, pressure, reflection.If today feels heavy, slow down. Breathe. St...
24/12/2025

Christmas Eve can bring mixed emotions — anticipation, pressure, reflection.
If today feels heavy, slow down. Breathe. Stay connected to what keeps you grounded.

Your recovery matters, especially today.

As the year closes, acknowledge the hard work and resilience shown. Focus on the simple, undeniable fact of growth. Hono...
22/12/2025

As the year closes, acknowledge the hard work and resilience shown. Focus on the simple, undeniable fact of growth. Honour your journey; be proud of your strength.

19/12/2025

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2 Raamsaag Road
Sabie
1260

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