Yolates West Coast

Yolates West Coast Join us Tuesdays & Thursdays 5:30pm @ St Helena Bay Townhall for a stress free yolates practice release your stress contact us today.

27/02/2016

Yoga & Pilates derived poses are now available indoor at St. Helena Bay NG KERK Church Hall every Tuesday and Thursday from 5:30pm-6:15pm. Come join us for excellent stretch & tone, weightloss & healthy living classes. (Just poses, no running, jumping or repetitions) All you need is yourself, a towel/mat & water bottle. We look forward to meeting you. The Yolates Lifestyle team yolateswc@mailbox.co.za

02/02/2016

Hi yogis please take note that class for tonight has been moved to body beautique outside shade area there is not much wind with bathroom and safe parking for all members come and enjoy a muscle tone stress relief fusion of yoga and pilates to find ur chi!!Venue body beautique no 5 sandy point street st helena tuesday and thursday 5:30 to 6:30pm Namaste

02/02/2016

YOGGIES yolates class will be at the sunset hotel conference room with aircon carpet clean bathrooms and safe parking visit us today for a fusion Yoga/Pilates muscle tone and stree relief class at sandy point street st helena 17:30 to 16:30 (tuesday/thursday) Join today take advantage of our special offer for this month bring a friend 50% discount member fee inbox/info Namaste

01/02/2016

Good Morning Yoggies!! Join us for group class on tuesday/thursday 17:30-18:30 st helena @ sunset hotel for yolates class a fusion of yoga/pilates lifestyle focus on muscle development "tone & firm" stretching NO!! situps pushups skipping running jumping NO cardio classes are for ladies only all age any fitness level great for injury recovery such as lower back pain and stress relief inbox us to join the class.

28/01/2016

Febuary is the month of love at R150 for 8classes you can bring a lady friend to enjoy stress relief weight loss muscle tone and pain relief group yoga/pilates practice inbox/info Namaste

28/01/2016

If you can dream it you can do it Namaste

27/01/2016

Yolates group class tuesday/thursday 5:30pm to 6:30pm @ body beautique 5 sandy point road st helena all age ladies only inbox/info namaste

27/01/2016

Yolates class a fusion of yoga and pilates poses for mind body and sole great for weight loss muscle toning injury recovery and fitness now at Body Beautique 5 sandy point road st helena on tuesday and thursday 5:30 to 6:30pm ladies only inbox/info namaste

21/01/2016

Hi west coast ladies yolates would like to invite you to send us a inbox if you would like yolates classes a fusion of yoga/pilates in your town what day? what time? what venue? Classes are 45min twice a week R300/month looking forward to your inbox"Namaste"

05/01/2016

Yoga/Pilates class today at 5:30 st helena town hall ladies only any age all fitness level NO!! running jumping skipping sit ups push ups inbox/info ;) Would you like to start a yolates group in your town or book private rehab lifestyle classes send a inbox and for updates join the Yolates Wc facebook group Namaste

25/11/2015

Yolates yoga/pilates arts would like to be in your town we are selecting towns to open and develop a Yolates group practice class weekly inbox us with your town NAME and if you looking for private individual practice try our Yolates Wellness(relaxation destress through stretch and mind detox through focus breathing 30 minute practice) or Yolates Rehab(focus on restorative injury recovery of the individual using medical principal of yoga pilates practise to obtain ones pain relief chukra a 30 minute practise) you can contact us by inbox have a great day namaste!!

Join us tonight 5:30pm for a free yolates practice release your stress visit our calm stress free environment. Ladies on...
24/11/2015

Join us tonight 5:30pm for a free yolates practice release your stress visit our calm stress free environment. Ladies only!!St Helena Townhall contact 0765678075/0825493001

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St Helena Bay Townhall
Saint Helena Bay

Telephone

0825493001

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