The Local Choice Pharmacy Saldanha

07/05/2026

Winter has a way of catching up with you. ❄️🤧 A scratchy throat turns into something more. A bit of fatigue becomes full-on exhaustion. And before you know it, you’re trying to recover instead of simply coping.

Don’t wait until you feel worse to take care of yourself. Put by supporting your body early with the right rest, hydration and guidance. Speak to your pharmacist for advice on symptom relief and winter essentials that help you stay ahead of the season.

✅ 𝘞𝘦’𝘳𝘦 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘠𝘰𝘶𝘳 𝘏𝘦𝘢𝘭𝘵𝘩 𝘍𝘪𝘳𝘴𝘵 𝘵𝘩𝘪𝘴 𝘮𝘰𝘯𝘵𝘩 – 𝘴𝘵𝘢𝘺 𝘵𝘶𝘯𝘦𝘥 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘱𝘰𝘴𝘵𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘰𝘯𝘦 𝘴𝘵𝘦𝘱 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦.

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05/05/2026

When temperatures drop, we spend more time indoors - and germs love that. That’s why hand hygiene matters now more than ever. 🧼💦
Step 1: Wash your hands properly.
Step 2: Don’t rush it. Take your time.
Step 3: Repeat often, especially after being in public spaces.

It’s a small habit that goes a long way. Share your favourite handwash in the comments section and let's celebrate World Hand Hygiene Day together! 🫶

𝘍𝘳𝘰𝘮 𝘴𝘰𝘢𝘱 𝘣𝘢𝘳𝘴 𝘵𝘰 𝘭𝘪𝘲𝘶𝘪𝘥 𝘩𝘢𝘯𝘥𝘸𝘢𝘴𝘩, 𝘧𝘳𝘢𝘨𝘳𝘢𝘯𝘤𝘦𝘥 𝘵𝘰 𝘶𝘯𝘴𝘤𝘦𝘯𝘵𝘦𝘥 – 𝘛𝘩𝘦 𝘓𝘰𝘤𝘢𝘭 𝘊𝘩𝘰𝘪𝘤𝘦 𝘗𝘩𝘢𝘳𝘮𝘢𝘤𝘪𝘦𝘴 𝘢𝘳𝘦 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘺𝘰𝘶𝘳 𝘩𝘢𝘯𝘥𝘸𝘢𝘴𝘩𝘪𝘯𝘨 𝘯𝘦𝘦𝘥𝘴. 𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳, 𝘤𝘭𝘦𝘢𝘯 𝘩𝘢𝘯𝘥𝘴 𝘴𝘢𝘷𝘦 𝘭𝘪𝘷𝘦𝘴!

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01/05/2026

Your hardest-working employee? Your body.

No sick leave. No overtime pay. No clocking out. Just showing up – day after day, without complaint. Today, give it the recognition it deserves. Slow down, rest a little more, and listen when it needs a break.

A little care goes a long way – especially for the one thing that works hardest for you every single day. Have a happy Workers’ Day! 💚🇿🇦

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30/04/2026

With the colder months rolling in, it’s time to strengthen your family’s immunity with The Local Choice Pharmacies! ❄️🛡️ From daily immune boosters to trusted winter remedies – and everything in between – our Choice Savings are designed to support you and your loved ones through the season.
🔸 Promotion valid until 1 June 2026, or while stocks last.
🔸 Terms and conditions apply.
🔸 Remember to scan your choiceCARD for instant discount!

👉 𝗧𝗮𝗸𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿 𝗻𝘂𝗺𝗯𝗲𝗿𝘀 𝘁𝗵𝗶𝘀 𝗛𝘆𝗽𝗲𝗿𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵! 𝗩𝗶𝘀𝗶𝘁 𝗮𝗻𝘆 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗶𝗻𝗴 𝗧𝗵𝗲 𝗟𝗼𝗰𝗮𝗹 𝗖𝗵𝗼𝗶𝗰𝗲 𝗣𝗵𝗮𝗿𝗺𝗮𝗰𝘆 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗿𝗲𝗮𝗱𝗶𝗻𝗴𝘀 𝗲𝘃𝗲𝗿𝘆 𝗙𝗿𝗶𝗱𝗮𝘆 𝗶𝗻 𝗠𝗮𝘆.

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29/04/2026

Skipping the basics? That’s… brave of you. 😅

Every year, someone decides that flu is “just a mindset” – until it’s not. We’re to help you stick to the classics that we know and trust:
✅ Vitamins to keep your body in the game.
✅ Immune support that actually does the heavy lifting.
✅ Lip balm, because cracked lips aren’t a personality trait.
✅ A quick chat with your pharmacist for advice that makes sense.

Pop into The Local Choice Pharmacy and stock up on the not-so-glamorous essentials that quietly keep you going strong all winter long. 🛡️

❄️🔛 𝘞𝘪𝘯𝘵𝘦𝘳 𝘋𝘦𝘧𝘦𝘯𝘤𝘦 𝘔𝘰𝘥𝘦 𝘪𝘴 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭𝘭𝘺 𝘖𝘕! 𝘚𝘵𝘢𝘺 𝘴𝘢𝘧𝘦 𝘵𝘩𝘪𝘴 𝘸𝘪𝘯𝘵𝘦𝘳 𝘸𝘪𝘵𝘩 𝘛𝘩𝘦 𝘓𝘰𝘤𝘢𝘭 𝘊𝘩𝘰𝘪𝘤𝘦 𝘗𝘩𝘢𝘳𝘮𝘢𝘤𝘺. 𝘞𝘦 𝘢𝘳𝘦 𝘩𝘦𝘳𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶!

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27/04/2026

Freedom Day reminds us of the journey that brought our nation to where we are today – a journey paved with courage, hope, and sacrifice. On this powerful day, we celebrate not only the gift of freedom, but also the power of caring for ourselves and those around us.

For us at The Local Choice Pharmacy, true freedom includes the ability to support our community in health and happiness. We are proud to be a part of your journey, South Africa! 💚🇿🇦

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23/04/2026

DISCOVERY PATIENTS:
Get your flu vaccine - free of charge - through your Screening and Prevention benefit - at Saldanha Pharmacy! Non qualifying members can still get the vaccine through your Medical Savings Account.

22/04/2026

On days like today, we listen to more than just the soft whispers of the wind, or the quiet movement of the bees. 🍃🐝 We focus on the loud impact of micro-plastics, the strain on our water and the changes in our soil. Every small action we take – from reducing waste to choosing sustainable products – echoes far beyond our daily shopping habits.

This World Earth Day, let’s care for the planet with the same dedication we show to our health. Nature needs us! 🌍💚

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18/04/2026