Kaya Shala Yoga Studio

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Kaya Shala Yoga Studio

Come home to your body at Kaya Shala. A studio nestled in the trees designed to nurture your nature.

22/02/2026

Join us this Saturday for Sacred Sounds from the Heart 🤎

This gathering invites us to step out of the ego mind, where we can connect ton some powerful vibrations and allow them to flow through us.

This is an invitation to a collective opening and surrendering into the space of the heart. The sound of Sanskrit, mantras and sacred songs can connect deeply with many of us and to the deepest parts of ourselves.

Singing/chanting, offers us a chance to bring awareness into the present, to practice deep listening and connect with sounds from the heart.

This is not a performance. There are no expectations.
This is a heart centred aspect of yoga where we can remember and reconnect to our truth. It offers us a way back to our hearts.

This offering is donation based, with all donations going to a charity that we choose as a group on the day.

Email kayashalayoga@gmail.com or book via the Mindbody app

17/02/2026

Upcoming Specialty Classes 🤎

16/02/2026

Join Nicky this Saturday for Myofascial Release Ball Yin from 10.30am-12pm!

Slow down, soften in, and melt through layers of deep-held tension in this nourishing fusion of Yin Yoga and Myofascial Release.

Using small therapy balls and sustained
Yin postures, this class targets the fascia — the body’s connective tissue-to release physical tightness, unwind emotional holding, and restore fluid movement. Each session offers guided breath, stillness, and self-massage techniques that help regulate the nervous system, improve circulation, and enhance mobility.

Perfect for all bodies, especially those needing rest, restoration, and a deeper sense of embodiment.
Come as you are, and leave feeling spacious, grounded, and renewed.

This offering is R280pp to join, email kayashalayoga@gmail.com or book through Mindbody

13/02/2026

Gentle reminder to book your tickets for Awaken Yoga Festival this year ⛰️🧘🏽‍♀️

Always such a beautiful weekend, blending movement with nature immersion! Hosted by the loveliest farming family and their delightful doggos 🐾

Visit to learn more and book your tickets!

07/02/2026

An intimate and playful partner yoga experience designed to deepen connection, trust, and presence.
Through guided breathwork, gentle partner stretches, and supportive yoga postures, you’ll explore movement as a shared language - cultivating communication, balance, and mutual support. This workshop invites couples, friends, or loved ones to slow down, reconnect, and share a meaningful moment together, grounded in breath, touch, and intention. No prior yoga experience required — just an open heart and willingness to connect.

Bookings on Mindbody or email kayashalayoga@gmail.com

06/02/2026

It is with such a grateful heart that we share with you the second edition of our Wild Thing retreat at Sashwa River of Stars 🤎

Wild Thing is a 5 day- 4 night yoga & safari retreat in the Greater Kruger National Park! Join us from the 7th-11th of July for a truly unforgettable experience in the African bush 🐾

We’re offering a 10% early bird discount until the end of Feb for the first 5 people who sign up!

Send me an email at kayashalayoga@gmail.com or pop me a message to find out more and book your space!

02/02/2026

February Events & Specialty Classes

Happy Feb everyone! Here are the workshops and events this month all listed in order of appearance.

Saturday February 7th
Safe Space from 10.30am-12pm (Donation Based)

Sunday February 8th
Reiki & Sound Healing from 4-5.30pm (R380pp)

Saturday February 14th
Partner Yoga Workshop from 10.30am-12pm (R280pp)

Sunday February 15th
Women’s Circle with Bianca from 11am-1pm (350pp)

Wednesday February 18th
Conscious Connected Breathwork 6.30-8pm (350pp)

Saturday February 21st
Myofascial Release from 10.30-12pm (R280pp)

Sunday February 22nd
Nia Dance from 10.30-11.30am (R220pp)

Saturday February 28th
Sacred Sounds from the Heart from 10.30-12.30pm (Donation)

Bookings on Mindbody or email me at kayashalayoga@gmail.com

See you on your mat 🤎

26/01/2026

Join us for 28 days of yoga this Feb 🌞

Cultivating Abhyasa, our consistent daily practice!

Bonus: is launching Feb 1 and those who signup to the in-person challenge at the Shala will receive access to this online space as well for the month.

Email kayashalayoga@gmail.com to sign up

20/01/2026

Monthly offerings at the Shala 🦋

Bookings on Mindbody or email me at kayashalayoga@gmail.com

19/01/2026

Homecoming 200hr Yoga Teacher Training is officially open for enrolment 🤎

Visit the link in our bio to learn more and apply!

14/01/2026

Enrolment is now open for Kids Yoga Term 1 🌈

Swipe through for more information on what you can expect from our new Kids Yoga teacher, Cara from

Email me at kayashalayoga@gmail.com to enrol your child

10/01/2026

Summer Schedule & Pricing 🌺

Please note the following important dates:
Mindful Mamas Support Circle begins on January 20th
Kids Yoga Classes with OMtots begins on January 27th

As always, Mindbody is always the most updated and accurate schedule. Please book on the app, you can follow the link in our bio to do so!

Also a good option to be on our WhatsApp group so you get any last minute updates 🙏🏽 also at the link in our bio!

Address

Slow Roads Collective, Claremont Farm, Sheffield Beach Road
Salt Rock
4390

Website

https://kayashala.myflodesk.com/b4u9grvwh2

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