Personal Trainer at Virgin Active

Personal Trainer at Virgin Active Personal Trainer At Virgin Active. One-on-one/group training such as boot camp and sports-specific training programs.

-General Health tips on training and nutrition.
-Tips on Body-Building
: Off-season training (bulking up)
: Pre-contest training to cut down (muscle definition)
: Tips on eating plans for both bulking & cutting
: Tips on posing routines
-Sports-specific exercises
-General wellness and functional training

Address

Sandown

Opening Hours

Monday 09:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00
Sunday 09:00 - 12:00

Telephone

082 955 9474

Website

Alerts

Be the first to know and let us send you an email when Personal Trainer at Virgin Active posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category