Centric Chiropractic

03/07/2025

Let’s talk spinal mobility ‼️

Spinal mobility is crucial for overall health and well-being. It refers to the range of motion and flexibility in the spine. Here’s why it’s important:

- Improves Posture
- Enhances Functionality
- Reduces Pain
- Prevents Injury
- Supports Balance

Maintaining and improving spinal mobility through exercises, stretching, and proper body mechanics is vital for overall physical health and quality of life.

01/07/2025

Dry cupping has several potential benefits including improved blood circulation, reduced muscle tension, relaxation and relief from pain and inflammation.

The combination with our other modalities such as adjustments, dry needling, fascial release and sports massage ensure the best results!

18/04/2022

Core strength is important for a healthy spine! Remember that your core consists of all the muscles that surround and support your spine from your lower back to your neck!

If your core is weak, it causes other structures in your back to compensate and work harder leading to injury and back/neck pain!

Keep that core strong in order to help and prevent back pain!

23/02/2022

Visit your chiropractor to assess, diagnose and treat your musculoskeletal pains. A pain free life is a better quality of life!

21/02/2022

Take care of your bodies needs! It is the only one you’ve got! Visit your chiropractor and feel the benefits of how your body is made to function!

03/02/2022

02/01/2022

We are ready to kickstart the new year pain free! We are officially open for 2022.

Contact us for any enquiries.

14/12/2021

Please note that I will be away from office from the 18th of December - 3rd of January. If needed book your sessions in this week otherwise I will see you in the new year.
Have a blessed Christmas and new year! 🙏

13/12/2021

We are officially open and ready to help you‼️ Come join us at our new practice and feel great‼️

10/12/2021

Only 3 days until our open day‼️ book your session while there is still available or contact us for any enquiries‼️

09/12/2021

09/12/2021

The new address ‼️

Ground floor of Kings Park, The Campus, 57 Sloane Street, Bryanston.

Contact us for any booking enquiries.