Breathe Barre

Breathe Barre Breathe Barre offers a specialised Barre, Pilates and Reformer experience, with two boutique studios in the heart of Cape Town and Johannesburg.

We provide personalised group, private & online workouts that focus on form, build strength, tone & energise.

24/10/2025

Something exciting is taking shape 👀 Guess what we’re up to? 👇

Posture is the foundation of every movement you make.Align your spine. Engage your core. Move with intention.
21/10/2025

Posture is the foundation of every movement you make.

Align your spine. Engage your core. Move with intention.

14/10/2025

Famous lasts words… 🤫

Strong. Stable. Centred.It all starts at your core.
07/10/2025

Strong. Stable. Centred.

It all starts at your core.

06/10/2025

Props: Cape Town edition. Some we adore, some we avoid… 👀

Which side are you on?

✨ Reminder: Our 5:45am Barre class is back every Thursday in Johannesburg!Rise with the sun, feel the burn, and get your...
29/09/2025

✨ Reminder: Our 5:45am Barre class is back every Thursday in Johannesburg!

Rise with the sun, feel the burn, and get your workout done before the day begins.

Book your spot via the link in bio.

The power of spinal strength. 💪Your spine is more than structure. It is the foundation of strength, posture and movement...
15/09/2025

The power of spinal strength. 💪

Your spine is more than structure. It is the foundation of strength, posture and movement. By strengthening the lumbar region and activating the deep stabilising muscles, Pilates helps improve balance, protect the joints and reduce the risk of back pain.

Through mindful movement, Pilates develops lumbo-pelvic stability, supports the intervertebral discs and enhances mobility in the thoracic spine. The result is a spine that is resilient, aligned and ready to support you in every aspect of daily life. 🤍

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Address

16 Fricker Road, Illovo
Sandton

Opening Hours

Monday 05:30 - 19:00
Tuesday 05:30 - 19:00
Wednesday 05:30 - 19:00
Thursday 05:30 - 19:00
Friday 05:30 - 19:00
Saturday 05:30 - 17:00
Sunday 09:00 - 19:00

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