Return to Presence

29/01/2026

Science has only recently caught up to some of what the ancient yogis have known for centuries.

Healing is possible.

26/01/2026

Spot a leader that may have needed trauma support as a child? 👀 Us too.

Can we break cycles? Can we raise a generation of kind, smart and attuned children? Yes, yes we can.



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👉 Starting soon! 20 hour professional training, trauma-sensitive yoga for children & teens.

👉 Pop us a DM or comment “count me in!” below and we will add you to our special launch community for this training.

23/01/2026

🫶 A heart for children. A heart for cycle-breaking. A heart for seeing the world changed through early intervention.

We’re looking for you!

Our 20-hour professional training in trauma-sensitive yoga for children, teens and families is open to you. Parents, educators, students, yoga teachers, somatic practitioners, mental health professionals and the simply curious are so welcome to join us. This is a lovingly-designed and expertly-crafted training, rooted in seeing less and less children grow up with unresolved trauma. Healed children become thriving adults, and thriving adults break cycles!

Ready to join hands with us? We can’t wait to welcome you in.

👉 Pop us a DM or comment “count me in!” below and we will add you to our special launch community.

👉 Tag & share this post with fellow cycle-breakers & other hearts that you know deeply care about children & their futures. 🫶

16/01/2026

New counselors, facilitators & practitioners, this post is for you 🫶

As a supervisor and experienced practitioner, I can’t tell you how many challenges can be resolved very early on. You don’t have to wait to feel confused. You don’t have to wait for an emergency. You don’t have to guess your way through it all on your own.

We have put together a super practical, integrated and value-packed 90-minute workshop on just this - the mastering of the intake process. We specifically designed this to help all practitioners (whether you’re a counselor, wellness specialist, yoga facilitator, somatic worker) - feel more confident, grounded and organised in the early stages of client work.

Together, we’ll be covering:

〰️ Essential client information - including the intake forms, consent, disclaimers, and information protection we always recommend regardless of your location or modality.
〰️ How to structure and pace an intake session, what to ask and what to leave for later, and how to establish clear professional boundaries and requirements from the outset.
〰️You’ll also receive bonus guidance on proven payment policies, handling cancellations and no-shows, and ethical, sustainable note-taking practices.

Let’s tame that imposter syndrome together! Friday, 23 Jan, 14pm - 15:30pm SAST.

👉 Very limited spots, more info & bookings here: https://forms.gle/oxBxyWzXTxTcaMEY7

09/01/2026

May this be the year of groundedness despite the chaos, compassion despite the challenges, and lightness in our being despite what the world may pass our way. Ready? 😌

Share with us what surprises you think we have planned in comments below:
? New training courses
? New workshops
? New individual or group programs
? Radical discounts & specials

😉 If you guess the details right, you could win your spot for FREE!

09/01/2026