BRH Physiotherapists

11/08/2025

09/08/2025

07/08/2025

🌟 Got a Curvy Spine? We’ve Got Your Back! 🌀
Scoliosis doesn’t have to slow you down. Our physios create gentle, effective programs to help you stand tall and move freely.

✨ Posture
✨ Strength
✨ Confidence

Let’s straighten things out — one session at a time 💪💖

📍 BRH Physiotherapy
WIlgeheuwel and Bryanston
📆 Book now!

06/08/2025

Abs not included... but we’ll help you find them! 😅🔥 Join our Core & Conditioning class and feel the burn in all the right places!

29/07/2025

Did you know? Some of our therapists have a special interest and qualification in the management of TMJ, Concussion and Scoliosis. Call us if you want more information or follow our page as we post more about this and related topics.

18/07/2025

It is in your hands to create a better world for all who live in it." – Nelson Mandela

Today, we honour the legacy of Madiba by dedicating 67 minutes to uplift, serve, and inspire. Whether it’s lending a hand, donating essentials, or spreading kindness—every action counts.

Let’s turn compassion into change.
💛 What are you doing for your 67 minutes today? Share it below! 👇

17/07/2025

Get moving for change this Mandela day 💪💛

🚶‍♂️🏃‍♀️ Entries are NOW OPEN for the Mandela Day Walk & Run 2025! Join us on Saturday, 19th July at DP World Wanderers Stadium for a day of movement, unity, and purpose. Whether you walk or run, every step supports the Nelson Mandela Foundation 🌍✨

🔗 Scan the QR code or visit www.mandeladay.com to register today!

📅 Date: 19 July 2025
📍 Venue: DP World Wanderers Stadium

Proudly brought to you by our partners and supporters. Let’s honor Madiba’s legacy together! ❤️

bp Balwin Properties Lions Cricket Discovery Vitality Official Brand South Africa SABC Sport Mahindra South Africa

17/06/2025

🇿🇦 Youth Day: Honouring Strength, Rights, and Resilience 🇿🇦

Today we remember the courage of the youth of 1976 and reaffirm our commitment to a South Africa where every young person has the right to dignity, opportunity, and access to quality healthcare.

At BRH Physiotherapy we believe ethical care means treating every patient with respect, compassion, and fairness—because health is a human right. 💪🏽

Here's to empowering the next generation to move freely, live fully, and with purpose.

10/06/2025

As winter approaches, it’s time to prioritize your health! 💉 Getting your flu vaccine is one of the best ways to protect yourself and those around you. Let’s keep our communities strong and healthy this season. Have you booked your appointment yet? Share your plans in the comments! ⬇️

10/06/2025

✨ Let's make hand washing a fun habit for the whole family! Clean hands protect us and those we love. Remember to wash often, especially after blowing your nose, coughing, or sneezing. Share your favorite hand washing tips below! 💧🙌

21/04/2025

🌸🐰 Hoppy Easter from all of us at BRH! 🐰🌸

We’re wishing you a joyful and restful Easter break! Our physio team will be back, ready to help you move and feel your best — we reopen tomorrow! 💪✨

20/03/2025

Today is World Concussion Awareness Day!

🤕 What is a Concussion? 🤕

A concussion is a mild brain injury caused by a blow to the head or a sudden jolt. It can happen in sports, falls, or accidents—even if there’s no loss of consciousness.

🧠 Signs to watch for:
✅ Headache, dizziness, or confusion
✅ Nausea or vomiting
✅ Sensitivity to light/noise
✅ Memory problems or difficulty concentrating

🚨 What to do if you or your child has a concussion:
❌ Don’t ignore the symptoms
🛑 Stop all sports & physical activity
🩺 See a doctor for proper assessment
🛌 Rest and recover before returning to play

Safety first—your brain matters! 🏆💙