Sikander Kalla Clinical Psychologist, Mindful Psychology Practice 2nd Floor, Summit Square, 15 School Road, Cnr Rivonia Rd and School Rd, Sandton (2025)

10/10/2025

World Mental Health Day 🌍💚

This year's theme revolves around accessibility to mental health services and associated challenges. This is a global issue that is even more pronounced in resource-limited contexts such as the African continent where a lot of work is needed in addressing disparities.

Cohesive Collaboration has been partnering up with the Industrial Development Corporation of South Africa (IDC) to make a difference in the mental health landscape. I served on this platform with the goal of unpacking another disparity in mental health—the silent crisis in men's mental health.

Green is the designated colour for mental health awareness and October is Mental Health Awareness Month in South Africa. Play your part in whatever way you can this month 💚

'Only when we are brave enough to explore the darkness will we discover the infinite power of our light.' — Brené Brown

16/12/2024

'If you want to go fast, go alone. If you want to go far, go together.'

One Small Act of Kindness is a local charity organisation that seeks to serve needy families, the homeless, old age homes, foster homes and shelters.

Thank you to the organisation and team for creating such an accessible space and a platform that inspires one to serve. If you feel inclined to play your part in whatever way you can, please reach out to the organisation via email: donate@onesmallactofkindness.org.za

Cohesive Collaboration is still collecting donations for our annual charity drive. If you are able to donate, whether cash or in kind, please reach out to us by the 30th of December 2024, so that our team can start preparing for distribution in the new year.

Individuals, organisations and corporate entities may contact us by emailing admin@cohesivecollaboration.com

It has been a busy year for Cohesive Collaboration with a geographical move and increasing our scope of work to serve as many people as we possibly can 🌍

Haven't posted in quite a while. With all of the travel over the past 12 months and spending time in remarkable spaces of resonance, there has been a lot of behind-the-scenes consolidation of identifying and integrating what truly brings peace of mind and nourishment. The conviction of spending time wisely.

Knowledge and practice. Learn and teach. Insight acquired is insight to be shared. Challenge and reiterative refinement. That is the adventure and beauty of life. Looking forward to sharing all of these changes and exciting developments in the new year.

With such a fast-paced year behind us and the mindfulness that time is our most valuable resource, we wish you and your loved ones a safe and meaningful close to the chapter of the year and rewarding pages ahead.

🇿🇦

13/04/2024

British Council in Accra today 🌍 Honoured to be recognised as one of the Most Influential Young Africans on the continent.

'The exceptional person sees it as a chance to demonstrate, even if only to himself, the power of his will.' — Bob Rotella

Being identified among the most exceptional individuals on the continent is truly an honour that I am eternally grateful for. Details and full acknowledgements to follow on our website after the ceremony.

Thank you to every individual, organisation and country that recognises my endeavour towards sustainable impact in multiple fields, both domestically and aboard.

Took some time off from social media for realignment and to prioritise some behind-the-scenes scalability work. Stay tuned for some exciting developments 🌐

PS Congratulations to on ten years of 30 Under 30 yesterday and a special congratulations to the new Forbes listers. Looking forward to meeting all of you at the Forbes summit.

03/12/2023

"We make a living by what we get; we make a life by what we give." — Winston Churchill.

As we gear up to conclude this year after a meaningful Mental Health Awareness Month and Movember period, we would like to start the new year on an impactful note and there's no better way to do that than giving back.

We are pleased to announce this year's Cohesive Collaboration Charity Drive.

If you have anything at all to spare, whether it's clothes you don't need anymore, or canned food, giving what you can at a time like this can go a long way.

If you are able to donate, whether cash or in kind, please reach out to us by the 30th of December 2023, so our team can distribute during the first quarter of the new year.

Individuals, organisations and corporate entities may contact us by direct messaging or emailing admin@cohesivecollaboration.com (please put "Charity Drive Donation 2023" on email subject).

Address

Mindful Psychology Practice 2nd Floor, Summit Square, 15 School Road, Cnr Rivonia Rd And School Rd
Sandton
2057

Website

http://www.sikanderkalla.com/

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