Sports and Spinal Physiotherapy

Sports and Spinal Physiotherapy Physiotherapy practice based at Planet Fitness Signature Sandton THE MARC

We treat: Sports and Orthopedic injuries

HAPPY WOMEN’S DAY SOUTH AFRICA 🇿🇦
09/08/2025

HAPPY WOMEN’S DAY SOUTH AFRICA 🇿🇦

IT’S MENTAL HEALTH MONDAY!🤗The neurodegenerative disorder we are looking at today is Parkinson’s Disease. It is commonly...
24/03/2025

IT’S MENTAL HEALTH MONDAY!🤗

The neurodegenerative disorder we are looking at today is Parkinson’s Disease. It is commonly seen in people over 60 however the risk is increased with head injuries, chronic inflammation, genetics and exposure to toxins.

Should you or anyone you know experience any of the symptoms listed above, please see a healthcare professional as soon as possible.

Wishing you all an AWESOME week!!😁

IT’S FUN FACT FRIDAY!!😁Today is World Down Syndrome Day. Check out today’s post to learn a few facts about the condition...
21/03/2025

IT’S FUN FACT FRIDAY!!😁

Today is World Down Syndrome Day. Check out today’s post to learn a few facts about the condition.

To our South African friends, Happy Human Rights Day.🫂🇿🇦

Hope you all have an AWESOME day everyone.🤗

IT’S WOMENS HEALTH WEDNESDAY!!😁😁Bringing a little one into the world is such a special moment. Special but not easy👀. A ...
19/03/2025

IT’S WOMENS HEALTH WEDNESDAY!!😁😁

Bringing a little one into the world is such a special moment. Special but not easy👀. A woman’s body goes through A LOT.

Check out today’s post on what to expect and to learn about how physiotherapy can make the recovery after childbirth better for you.

Hope you’re having an AWESOME week everybody 😁



Did you have an easy recovery after birth?

IT’S MENTAL HEALTH MONDAY!! 😊First on our  Neurodegenerative Disease series is Alzheimer’s Disease. This disorder typica...
17/03/2025

IT’S MENTAL HEALTH MONDAY!! 😊

First on our Neurodegenerative Disease series is Alzheimer’s Disease. This disorder typically affects the older population (from 65 to 85+). In rare instances it can affect people between ages 30 to 60, this is called Early Onset Alzheimer’s.

It can be extremely difficult for someone dealing with this disorder to understand and even learn to cope with their new situation; however, their loved ones also get affected by seeing them go through this as well. If you or anyone you know is in this situation please extend some compassion and find out if you could provide any form of support.

Hope you have an AWESOME week everyone!!😁

WE MADE IT TO A NEW YEAR!!!😁😁😁Wishing you your best one yet. May 2025 bring you everything you wish for and so much more...
01/01/2025

WE MADE IT TO A NEW YEAR!!!😁😁😁

Wishing you your best one yet. May 2025 bring you everything you wish for and so much more.

Have an AWESOME year everyone.

#2025

Hey everyone 😁We are officially moved out of the Medical Mews at Sandton City Mall and will be based inside Planet Fitne...
23/12/2024

Hey everyone 😁

We are officially moved out of the Medical Mews at Sandton City Mall and will be based inside Planet Fitness at The Marc as of 8 January 2025.

Don’t worry, we are still in the Sandton area, only 2 minutes away from Sandton City Mall.

Can’t wait to see you all again.

Have a great festive season peeps🤗🤗

APPRECIATION POST:Thank you to all our patients for being so wonderful. It’s been over 2 years of pure bliss and we look...
29/09/2023

APPRECIATION POST:

Thank you to all our patients for being so wonderful. It’s been over 2 years of pure bliss and we look forward to many more years of treating, conversing and being with you as you move towards being your best pain free and healthy self.

Took a bit of a hiatus on the gram but best believe we will be back to posting some educational health facts and learning together really soon.

Hope you’re having an AWESOME day everyone.

Address

Rivonia Rd
Sandton
2196

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

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