What are the opening hours?

Monday 06:30 - 19:00 Tuesday 06:30 - 19:00 Wednesday 06:30 - 19:00 Thursday 06:30 - 19:00 Friday 06:30 - 19:00

Megan Thöle Biokineticist

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Megan Thöle Biokineticist

At Megan Thöle Biokineticists, exercise is medicine - guided by clinical expertise and scientific principles to help you move better, live stronger.

08/09/2025

Take the first step towards better movement and a brighter tomorrow!

At Megan Thöle Biokineticist, we provide specialized exercise for Parkinson’s Disease – helping improve mobility, balance, flexibility, and overall quality of life. 💪💙

📍 Virgin Active Humewood
📞 Contact Megan: 082 967 3838
🌐 www.mtbio.co.za

03/09/2025

Strong Posture, Stronger You!

Poor posture can cause headaches, neck tension and mobility issues. Biokineticists design corrective exercise programmes to realign your body and build lasting postural strength. Over time, this can improve breathing, energy levels and overall comfort.

Book a posture assessment today: https://biokineticssa.org.za/public-information/

01/09/2025

Regain Your Strength & Confidence with MEGAN THÖLE BIOKINETICIST

Are you or a loved one living with Parkinson’s disease?

Take control of your movement, balance, and quality of life with expert, compassionate care.

Why choose us?
* Specialized exercise programs tailored for Parkinson’s patients
* Improve mobility, flexibility, and strength
* Reduce risk of falls and enhance daily function
* Supportive, one-on-one guidance every step of the way

Take the First Step Today!

Book your personalized assessment and start your journey to better movement and independence.

26/08/2025

Moving Forward with Confidence

At Megan Thöle Biokineticists, we provide tailored rehabilitation for neural conditions such as stroke, Parkinson’s, brain injuries, and more.

Our goal is to help you:
✅ Regain mobility & coordination
✅ Improve balance & strength
✅ Enhance quality of life
✅ Build confidence in movement

20/08/2025

Life after a stroke, Parkinson’s, or brain injury can feel overwhelming - but you don’t have to face it alone.

At Megan Thöle Biokineticists, we walk beside you, one movement at a time, helping you:
✨ Rebuild strength and independence
✨ Restore balance and coordination
✨ Find confidence in everyday activities

19/08/2025

Welcome to 'Movement Mythbusters Week' where we will be setting the record straight about certain movement myths!

Myth #1 - “Rest Is Best When You're in Pain”

Rest might feel like the answer, but too much of it can delay recovery. With guided movement, pain can improve, not worsen. Biokinetics helps you move through pain safely and effectively.

👉 Let’s move toward healing: https://biokineticssa.org.za/public-information/

18/08/2025

This is your last chance to book your spot as soon as possible to earn an easy 30,000 points on your Vitality Health!

Contact Megan on 082 967 3838 for more info and to secure your spot.

14/08/2025

Book your spot as soon as possible to earn an easy 30,000 points on your Vitality Health!

Contact Megan on 082 967 3838 for more info and to secure your spot.

12/08/2025

Trust Megan Thöle Biokineticists to change your gameplan

Biokineticists assist in the rehabilitation of injuries such as sprains (ligament injuries) and strains (muscle or tendon injuries) that commonly occur in sports where they provide targeted exercises to promote healing, restore range of motion, and regain strength.

06/08/2025

Knee injuries are among the most common in sport — from ligament or meniscus injuries (eg ACL or MCL), to overuse conditions like runner’s knee or patellar tendinopathy.

Biokinetics can play a crucial role in both rehabilitation and injury prevention by focusing on:

✅ Restoring full range of motion associated with chronic conditions
✅ Strengthening the surrounding muscle groups
✅ Correcting movement patterns and joint alignment
✅ Reducing compensations that lead to re-injury

Whether you’re in the final stages of recovering post-op or trying to avoid surgery altogether, a structured, individualised program can get you moving with confidence again.

Let’s rebuild your strength from the ground up — starting with the knees.

30/07/2025

Ever landed after a long flight and felt stiff, sore, or just off? ✈

Flying can take a toll on your body — from cramped seating and poor posture to fluid retention and muscular imbalances.

As a biokineticist, I work with clients to relieve tension, improve mobility, and strengthen the muscles that support healthy movement — whether you're travelling often or just recovering from a trip.

Don’t let tight hips or stiff necks become your travel souvenir.
Let’s get your body feeling its best again. 🌍💪

23/07/2025

🎯 Shoulder injuries can sideline even the strongest athletes — whether it’s a rotator cuff strain, impingement, tenditinitis or overuse from repetitive movement.

Biokinetics plays a crucial role in recovery and long-term prevention.
Through a structured program of strengthening, mobility work, and muscle balance restoration, I help clients:

✅ Regain pain-free range of motion associated with chronic conditions
✅ Improve joint stability
✅ Rebuild strength and confidence
✅ Reduce the risk of re-injury

If your shoulder's not feeling game-ready, let’s get you back to doing what you love — stronger and smarter than before. 💪

Address

Cnr Grosvenor & Cumberland
Sandton
2191

Opening Hours

Monday	06:30 - 19:00
Tuesday	06:30 - 19:00
Wednesday	06:30 - 19:00
Thursday	06:30 - 19:00
Friday	06:30 - 19:00

Website

https://www.mtbio.co.za/

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