Fresh Breeze

Fresh Breeze Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fresh Breeze, Alternative & holistic health service, Cedar Lakes Estate, Broadacres, Sandton.

Reiki Practitioner
Access Bar Practitioner
Guided Meditation Classes
Inner Child Therapy
Space Cleansing
TRE
Holistic Gift Shop
Positive Thoughts ~ Postive Vibes ~ Positive Life

02/05/2026

🧿🪬🧿

Rates and Offerings at Fresh Breeze.Call or WhatsApp to find out more:Tamara HeuerFresh Breeze072 843 9562TRE - Tension ...
02/05/2026

Rates and Offerings at Fresh Breeze.

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

What is TRE® and What are the Benefits?TRE (Tension & Trauma Releasing Exercises) is a gentle body-based practice that u...
30/04/2026

What is TRE® and What are the Benefits?

TRE (Tension & Trauma Releasing Exercises) is a gentle body-based practice that uses natural shaking to release stress and tension.

Benefits:
• Reduces stress & anxiety
• Releases deep tension
• Improves sleep
• Promotes calm & balance

* Versatility: It can be used by anyone suffering from daily stress to chronic trauma, regardless of age or fitness level.
* Effectiveness: Studies have shown it helps in reducing symptoms of PTSD in soldiers and managing stress in various populations.

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

Guided Angel Whispers Meditation Class with Horses.Date: Sunday the 31st of May 2026Time: 10h00 to 12h00Payment will sec...
29/04/2026

Guided Angel Whispers Meditation Class with Horses.

Date: Sunday the 31st of May 2026
Time: 10h00 to 12h00

Payment will secure your spot ~ R350.
R50 Discounted rate if you make a booking with your Child.

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

Stable Haven ZA Angie Michna

Guided Angel Whispers Meditation Class with Horses.Date: Sunday the 31st of May 2026Time: 10h00 to 12h00Payment will sec...
29/04/2026

Guided Angel Whispers Meditation Class with Horses.

Date: Sunday the 31st of May 2026
Time: 10h00 to 12h00

Payment will secure your spot ~ R350.
R50 Discounted rate if you make a booking with your Child.

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

Angie Michna Stable Haven ZA

Slot for our next Guided Angel Whispers Meditation Class is:* Wednesday the 29th of April 2026 at 18h30 (Cedar Lakes Est...
27/04/2026

Slot for our next Guided Angel Whispers Meditation Class is:

* Wednesday the 29th of April 2026 at 18h30 (Cedar Lakes Estate)

R150 per Session.

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

In this space, healing isn’t forced. It unfolds naturally.It’s a space where the outside world softens, and you are gent...
26/04/2026

In this space, healing isn’t forced. It unfolds naturally.

It’s a space where the outside world softens, and you are gently invited to slow down. The energy feels safe, calm, and nurturing—allowing your body to release tension, your mind to quiet, and your spirit to breathe again.

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

CLEARANCE SALE!Half Price on Selected Items.Until the 30th of April 2026.Call or WhatsApp to find out more:Tamara HeuerF...
25/04/2026

CLEARANCE SALE!
Half Price on Selected Items.
Until the 30th of April 2026.

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

24/04/2026

Love Yourself.

Love your nuances.
The imperfections that tell your story.
Your sensitivity,
the way you feel everything more deeply.
And your determination.

Love yourself on the days you don’t feel strong,
when you doubt, pull back, question yourself.

Love yourself the way you would love someone
you truly don’t want to lose.

Without rushing.
Without demands.
Without needing to earn it.

Simply, love yourself.

Take care of yourself
with the same care
you offer to others.

When you start loving yourself,
you show others
how to love you.



If your Nervous System is calm then everything and everyone else around you will be as well. TRE - Tension and Trauma Re...
24/04/2026

If your Nervous System is calm then everything and everyone else around you will be as well.

TRE - Tension and Trauma Release Exercise
Intuitive Reiki Healing
Guided Meditation Classes
Inner Child Therapy
Unblocking Chakras
Aura Cleansing
Crystal Work
Angel Cards
Access Bars Therapy
Home Cleansing / Feng Shui
Beautiful Holistic Gift Shop

Call or WhatsApp to find out more:
Tamara Heuer
Fresh Breeze
072 843 9562

Follow Us:
Instagram ~ fresh_breese_1984
Facebook ~ Fresh Breeze
Facebook ~ Tamara Heuer
LinkedIn ~ Fresh Breeze
TikTok ~

24/04/2026

Go be happy today. Start your day with a positive affirmation. What you feed your mind is how you will feel! Love ya 🩷 xoxo, Ashley

Address

Cedar Lakes Estate, Broadacres
Sandton
2191

Opening Hours

Monday 08:00 - 20:30
Tuesday 08:00 - 20:30
Wednesday 08:00 - 20:30
Thursday 08:00 - 20:30
Friday 08:00 - 20:30
Saturday 08:00 - 20:30
Sunday 08:00 - 20:30

Telephone

+27728439562

Website

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