Clinton yo' Registered Dietitian

18/06/2019

As it is Men’s Health Month, together with MushroomsSA we wanted to show that men can enjoy and benefit from eating lots of mushrooms. Gents we can actually take on the challenge by making mushroom based meals as post workout meals or even impress those beautiful ladies with a nice mushroom breakfast or branch that you prepared yourself. So here’s one of my favorite quick and easy mushroom recipe. click on the link to get the recipe. Enjoy!

Jo’burg dietician and human nutrition expert, Clinton Bakasa, knows just how to fill you up after a workout: Mushroom Avo Toast http://bit.ly/2WLK1aj – on your plate in 10 minutes flat!

14/11/2018

04/05/2018

Breakfast for champs.

10/04/2018

The journey continues. Putting what we preach to practice.

01/04/2018

Breakfast for the champions.

31/03/2018

So wife & I been on a journey to try & get rid of the pregnancy/baby fat. Hard but worth it. This was our today’s rendition of chilly chick pea and avo 🥗

24/03/2018

Last week was salt awareness week. I’m rather late in posting this. BUT remember too much salt causes high blood pressure & increases chance of getting heart attack & stroke.

17/03/2018

Having 25-30g of fibre a day helps prevent piles, certain cancers and helps with digestion as well weight management.

17/02/2018

There is large body of research which has shown that there is strong link between one’s diet and colon and re**al cancer. Don’t wait until it’s too late

24/01/2018

You’re forever feeling fatigued for unexplained reasons? Then you may be having anemia.
Anemia is a condition in which you don't have enough healthy red blood cells to carry adequate oxygen to the body and this will leave you feeling tired & weak. Treatments for anemia range from taking supplements to undergoing medical procedures. However, You may be able to prevent or manage some types of anemia by following a healthy, varied diet.
If this is you call us to schedule your appointment so that we can develop this healthy, varied diet specifically tailored for you.

22/01/2018

For a refreshing approach on your health call us to schedule your appointment on 📱0761609846 💻clintdietitian@gmail.com. AND remember for your convenience you can find us at 2 locations Tembisa or Sandton

10/01/2018

Happy New Year, where’s my Tembisa people at?! We’ve opened a branch near you so you can finally reach your health goals with the help of a Proffesional. Find us at 430 Cnr Metis & Larissa Street, Kopanong Section, Tembisa. #1632