Clint Dalglish Biokinetics

28/05/2021

Welcome to the world of Pinnacle Health and Wellness!

A Health and Wellness Facility that offers Biokinetics, HIIT Classes, Personal Training, Pilates, Sports Massage and Wattbike Classes.

Our team are passionate about orthopedic injury rehabilitation, sports injury rehabilitation and sports performance. Working together to offer a holistic approach to rehabilitation and training.

Come in to meet the team, have a coffee and see what we have to offer!

13/08/2020

Are you exercising less during the lockdown and struggling to get those Vitality Points? The Fitness Assessment is an easy way to get some, where you can get 2500 points just for participating.

COVID-19 Regulations do not allow for us to host our usual Vitality Days but we are still offering Vitality Fitness Assessments on an appointment basis.

Book your appointment on 011 463 9699

We are open Monday-Thursday 06:00-19:00 and Friday 06:00-16:00. Saturday appointments can be arranged if necessary.

We also work closely with Medicare Pharmacy at Hobart Grove Centre if you still need to do your Health Check.

29/07/2020

Due to the COVID-19 Pandemic we are unable to have our usual Kids Holiday Clinics. ☹️

SO INSTEAD... we will be offering individual or sibling Biokinetics Sessions during the August Holidays and throughout the rest of Lockdown. 😀

We have noticed, particularly with online schooling and fewer sport activities, that the children are struggling with postural issues and lacking the ability to concentrate at home. A lot of this can be solved with structured Biokinetics sessions that focus on strengthening the core and stabilising muscles while still having fun!

The rehabilitation process will include:
- Initial assessment of your child's posture, strength, and flexibility
- Report of the assessment
- 6 or 12 exercise sessions over a 6 week period
- Reassessment with progress report.

The cost per child for all of the above will be R5000 (12 sessions) or R3350 (6 sessions).

ALL COVID-19 PROTOCOLS WILL BE ADHERED TO.

Please contact us for any more information 0114639699 / 0824795311 or email info@pinnaclehealth.co.za

18/09/2018

Find out what biokinetics is plus 7 reasons why you should give it a go - from the experts - at www.womenshealthmag.co.uk

24/07/2017

Wellness day at the Maslow.

22/03/2017

27/02/2017

Check out our new website www.biofitsa.co.za

09/12/2016

Book your Vitality fitness assessment before it's too late! Call today on 0834680626.

16/02/2016

This is a Group Biokinetic practice operating as Pinnacle Health & Wellness.We deal with the treatme

11/11/2015

Need those last few Vitality points? Book your Vitality fitness assessment today.

11/09/2014

Check out my website: www.biofitsa.co.za

Injury rehabilitation and health management through individualized exercise prescription.

08/07/2014

We can assist with the following: Orthopaedic rehab, diabetes, cardiac rehab, weight loss, general fitness, flexibility, joint disorders etc.