Sirius Healing

Sirius Healing Rehabilitation, contrology, injury prevention, pre & post natal, kids yoga, pilates, somatic. 🌻

Coca-Cola I thought you were more nature conscious than Nestlé ? Do South Africans have to boycott your products includi...
09/10/2025

Coca-Cola I thought you were more nature conscious than Nestlé ? Do South Africans have to boycott your products including bottled water to let you know how much we care about the environment and animals?

What happened yesterday at one of the largest corporations in the world, completely floored us. Although our expectations of this beverage company is low, we now realized that we are up against a profit-driven monster, bereft of any conservation ethic.

We were on the runway, busy with final checks to take off for a rescue in Northam, when the call came through. There was an owl in the bottling plant of the Midrand branch of Coca-Cola. The call was from a pest control company who was asked to 'deal' with the problem, and not from Coca-Cola themselves. The lady was unsure how to remove the owl from their bottling plant. She explained the urgency of the matter to us. All production was stopped and Coca-Cola was loosing hundreds of thousands in revenue.

We agreed to fly out to Northam a bit later that day and make our way to CCBSA Midrand right away. The lady from the pest control company, contracted through Coca-Cola, was extremely pleasant and grateful for the help, and said that she would let them know that someone was on their way.

A few minutes later she called to cancel - the owl had been killed. I informed her that killing indigenous wildlife is a criminal offense and that all wildlife is protected under our Biodiversity Act. She phoned Coca-Cola back, who then asked: "which species are protected that they can't touch".
Its clear that they don't have any value for our wildlife. It seems as if they were not prepared to loose more revenue, to spare a life.
We asked to collect the body for an autopsy to be performed so we can confirm if it was indeed killed, but when Coca-Cola realized that their contractor was consulting with us for advice, they ordered her to immediately cease all communication.

We will ask our contacts at the NSPCA - National Council of SPCAs to assist us with this case, to retrieve the body and to obtain the CCTV footage of this incident. It's time that stricter rules are applied to corporate companies, to respect and protect the wildlife on their premises, and preserve the environment in which they operate.

Companies have stringent rules and procedures for security, site access, and staff inductions, which are consistently followed to a T. However, there are none for wildlife. Mandating wildlife education is essential. Furthermore, the killing of any living creature on company property should be grounds for immediate dismissal and criminal charges. It is time that wildlife is prioritized.

We have a great working relationship with the majority of corporations, who phone us often to assist with wildlife management at their premises. Pest Control companies are not permitted or mandated to deal with wildlife. And our wildlife are not pests!
This incident highlights a critical lapse in adhering to humane standards for wildlife management and underscores the necessity of allowing qualified, permitted personnel to handle such sensitive situations.

Happy National Women's day to all the women in South Africa. May we take a moment to remember and embody the strength of...
09/08/2025

Happy National Women's day to all the women in South Africa. May we take a moment to remember and embody the strength of the 20 000 women who marched together on the 9th of August 1956. From all races, backgrounds and experiences. Together we are stronger and together we will stand against violence, oppression and injustices.

“Wathini abafazi, wathini imbokodo! - When you strike a woman, you strike a rock”

Me teaching pilates classes to a man can be a mix of "imagine that you are wearing your wife's stilettos" to " fun fact:...
26/07/2025

Me teaching pilates classes to a man can be a mix of "imagine that you are wearing your wife's stilettos" to " fun fact: high heels were invented by men for men... men were the original high heel wearer's" so do me a favour and lift those heels and push from the ball of your big toe please. Those ankles need strength please. 😉

Happy Mother's Day! Due to scammers, I will no longer be doing online sessions and will only be doing face to face sessi...
11/05/2025

Happy Mother's Day!

Due to scammers, I will no longer be doing online sessions and will only be doing face to face sessions. Only if I have met you and done physical sessions with you, will I do online sessions (for Clients who travel). Otherwise I will see you in the studio. 💖✨️🙏🏻

Join me for some fun, 🥵💪🏻Christmas pilates equipment classes!
18/12/2024

Join me for some fun, 🥵💪🏻Christmas pilates equipment classes!

17/12/2024
I'm teaching at a much better studio now. So if you'd like to join me for private/duo/group equipment classes please fee...
15/12/2024

I'm teaching at a much better studio now.
So if you'd like to join me for private/duo/group equipment classes please feel free to DM me. We also have Vitality and are a fully equipped studio and also have mat classes every day! Also, your first class is FREE!!
🤩🙌🏻

I feel like 2024 has been a peak burnout year. Take care of your health! When we stress for long periods of time our cor...
13/12/2024

I feel like 2024 has been a peak burnout year. Take care of your health! When we stress for long periods of time our cortisol levels will increase as well. This is often why people get sick during holidays, because as soon as you start resting your cortisol will drop and so does the immune system along with it.

Stress and high intensity work can cause inflammation in the body and cortisol is a big part of our adrenal glands, thyroid and our immune system... when it runs high so does our fight, freeze and flight mode (our nervous system) and so we can feel achy and sore and often this is when we get sick. If you have Lupus and can't take immune boosters, the best thing is to keep active with exercise and even add some stretches to help with aches. 🙏🏻✨️

Eating nutritional foods that lower inflammation can also be very beneficial at this time. Lowering acidic foods and even researching foods with lower histamines can help reduce your chances of getting sick while on holiday this festive season.

Take care, wishing you safe travels and good health! 🫶🏻🎄

~ Bronwyn 🌸

Reformers, boxes, weights! Perfect start to the week! 🔥😜            💪🏻
25/11/2024

Reformers, boxes, weights!

Perfect start to the week! 🔥😜

💪🏻

Stunning sunrise with low hanging mist in the valley's. ✨️🌞❤️
21/11/2024

Stunning sunrise with low hanging mist in the valley's. ✨️🌞❤️

Stunning day at the studio! It's a pilates cadillac kinda day! 😏🔥💪🏻
20/11/2024

Stunning day at the studio!
It's a pilates cadillac kinda day! 😏🔥💪🏻

I know that this time of the year can be extremely busy and quite overwhelming! Some great tools that might be useful fo...
20/11/2024

I know that this time of the year can be extremely busy and quite overwhelming!

Some great tools that might be useful for your nervous system:

• writing (free writing too)
• art, doodling, origami, beading etc
• guided walking meditations
• Pilates
• Yoga
• Breathing work
• walking
• stretching
• being outdoors/in nature
• dancing with your favourite songs

Taking just a few minutes can make a huge difference in your energy, health and mental wellbeing. Be kind to yourself. ✨️

~Bronwyn

Art by Giselle Dekel Illustrations

Address

Sandton

Opening Hours

Monday 07:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 15:00

Telephone

+27827617544

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