Psychology and Wellness centre

Psychology and Wellness centre Multidisciplinary Team with Psychology, Adult & Child. Occupational & Speech Therapy, & Chiropractor

We consult in an extremely warm, homely, friendly, welcoming environment

29/05/2024

We made our mark today. Hopefully you all did too!

28/03/2024

Did you know that virtually everything a child does is a choice?

From having a tantrum, to not wanting to eat his food, to not putting things away...

Parents often ask me at what age children begin making choices.
I explain that when a 10-month-old baby cries because he wants to be picked up and stops crying after being picked up, he has made a choice.
Toddlers and infants are not able to verbalise, but they do understand a lot more than we give them credit for.

Children learn how to make choices from their caregivers.
Most people parent in a manner based on their own childhood experiences, often putting their brains onto autopilot when dealing with their children. This inevitably results in parents doing or saying things that were done or said to them when they were children.

In this modern day of technology and social media, parents have lost the ability to maintain their authority and effectively manage and discipline their children.

As adults, we tend to become aware of our parents’ shortcomings when they were raising us. Seldom did they take responsibility for any of our self-esteem issues or other types of hang-ups we might have developed along the way.

As the key role player in your children’s lives, you need to understand how reliant your children are on you.

As infants, children are totally dependent on their parents and caregivers, and as they grow up, they should naturally become increasingly less dependent.

Yet it is important to understand that children can only become independent when they are allowed to make their own choices and take the pre-empted consequences for the choices that they make.

They need to be exposed to the bigger world.
This could be done from an early age when you need to buy bread or milk from a local shop. You can accompany your young child into the shop, give them enough money to purchase bread and milk, and then direct them to where the bread and milk shelves are. You can step back and allow them to stand in the queue and pay for the items. A child as young as three can choose milk and bread and stand in a queue and pay for the items from cash that you gave him, while you observe from the back of the shop.

The chances of anything unforeseen happening to her are very slight, but, by encouraging her to do these tasks, she is being exposed to the bigger world independently without mommy and daddy always being on hand.

This simple act encourages independence in your child and once they’ve made the purchase they feel chuffed that they were able to do this task without mom or dad helping them.

Another example is when it’s time to purchase stationery for school. You 6-year-old accompanies you to the stationery shop. You give him the list containing the items to be purchased, with a shopping basket, and direct him to the assistant who will help him find all the required items which he then places in the shopping basket.

You stand a fair distance away while he goes about his shopping and when he has everything required he comes back to you and you pay for all the items that he’s purchased.

Simple things that will make a huge difference in your child!

For more understanding, ideas & examples, contact us!

Call now to connect with business.

Are you struggling with Tantrums?
12/03/2024

Are you struggling with Tantrums?

19/01/2024
01/11/2023

BWRT® – BrainWorking Recursive Therapy® – is a new model of psychology and psychopathology that fits comfortably with current thinking on neuroscience. Developed by Terence Watts in 2011 after 35,000 hours of experience working with clients, it is determinedly solution-focused and evidence-based, thus fulfills the requirements of modern therapies.

And we can offer you this treatment too!

23/08/2023

Does your baby suffer from colic? We can help you. 5 problems a Chiropractor can assist you with your baby explained below.

Your newborn baby can experience various physical complications during childbirth. When their spine gets misaligned, they can develop asthma, digestive problems, and difficulty with breastfeeding. Fortunately, these issues can be assessed by taking your little one to a skilled chiropractor for infants.

It’s safe for newborns within the first few weeks after birth to receive chiropractic care. Your family chiropractor uses soft pressure to make gentle spine alignments to help restore normal nervous system function and promote the body to heal itself. While these adjustments aren’t painful, your baby may cry because they are held in a position they’re not used to.

Pediatric chiropractic care can improve your child’s mobility, enhance their bodily functions, and boost their immunity. Here are the benefits of taking your newborn to the chiropractor:

It supports their physical development
Your little one’s body experiences lots of changes in a short period of time. For instance, their lower back and neck curvatures start to form as they learn to sit or lift their head. Without proper alignment, their spinal curvatures may not develop properly, which can affect their physical development.

You can prevent your baby from developing any spine problems by heading to a reliable chiropractic clinic near you. Gentle and safe chiropractic care can help align your child’s spine and boost their overall posture and health.

2. It boosts their recovery after birth

The birth process can affect the nerves in your child’s body. Chiropractic adjustments for babies involve gentle manipulations in strategic areas that can help correct nerve problems and ease tension and strain. As their spine gets aligned properly, you are assured that there is no nerve dysfunction that can lead to reflux, breathing and sleeping difficulties, and colic symptoms.

3. It eases colic symptoms

Colic may be associated with an underactive or immature gastrointestinal system that leads to gas buildup and indigestion. Leaving this unaddressed may cause the gas to get trapped in your baby’s gut, causing pain and bloating.

If your child is diagnosed with colic by your pediatrician, take them to a chiropractor as soon as possible. Gentle manipulations from chiropractic care can stimulate their nerve flow to their small intestines and increase peristalsis that helps push gas and liquid through.

4. It improves their immune system

Your child’s spine affects their immune system. Since the nervous system runs through the spine, any misalignment can cause the nerve pathways to get irritated and impact all systems in the body, including the immune system. By making gentle spinal adjustments, your little one’s body boosts releasing disease-fighting cells and improves their immune system.

5. It makes them less fussy and irritable

Your little one may become fussy and irritable, and identifying the exact reason that might be causing them to feel that way can be challenging. Their fussiness could be the result of mechanical restrictions in their spine, and these can lead to sleeping difficulties, headaches, and more. Chiropractic sessions can help with spine problems and make them feel better.

Conclusion

Correcting your child’s spinal misalignments through chiropractic care offers many health benefits that can improve their well-being.

Our Chiropractor can assist you! You can book an appointment on 011 463-1211

Address

21 Shepherd Avenue Bryanston
Sandton
2191

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 17:00
Saturday 08:00 - 18:00

Telephone

+27114631211

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