Giulia Muto Biokinetics

26/03/2025

SA Champs 2025 here we come 🤩🤩
Wishing these awesome patients of mine all the best as they step onto the platform this wknd!
You’ve got this!! ⚪️⚪️⚪️

30/10/2024

Join us for our last Vitality day of 2024 and get those points in!!! 💪🏼💪🏼💪🏼

22/07/2024

Meet Giulia 🌸

👩‍🎓 BSc(Hons) in Biokinetics
👩🏻‍⚕️ Orthopaedic/Sports Injury Rehab, Injury Prevention & Postural correction
🏋️‍♀️ SA Powerlifter

With over a decade of experience, Giulia is dedicated to helping you feel and function your best. Specializing in orthopaedic rehab and injury prevention, she believes movement is medicine and takes a holistic approach to wellness. Whether you’re a seasoned athlete, a weekend warrior, or just starting your journey, Giulia is here to support you every step of the way.

Let’s achieve your health goals together! 🌟


📱 0827920997
📧 giulz@therehabcollective.co.za

10/07/2024

It’s this champs debut in green and gold today 🇿🇦 🤩
So proud!! 🙌🏼 Congrats , hard work pays off, you’ve got this!

03/07/2024

What is Biokinetics?

BIO + KINETICS = LIFE + MOVEMENT = LIFE THROUGH MOVEMENT

Biokinetics is the Science of Movement and the application of exercise in rehabilitative treatment of injury and performance. As Biokineticists we believe movement is medicine… by moving well we can reduce risk of injury and improve quality of life.

The primary function of a biokineticist is to improve physical functioning and health care through exercise as a modality. In addition Biokineticists also focus on health promotion, the maintenance of physical abilities and pre/ post operative final phase rehabilitation.

Biokineticists are clinical exercise specialists who are registered with the Health Professions Council of South Africa.

The Rehab Collective
🛜 www.therehabcollective.co.za
📞 +27 (64) 538-6735
📧 info@therehabcollective.co.za

29/10/2023

It’s your day .says 💪🏼💪🏼 💪🏼
Wishing you all the best at SA Weightlifting Champs! All the hard work is done, now go have all the fun!!
Backing you all the way 🤩

28/10/2023

Change happens one baby step at a time. 🤩

One extra glass of water a day.. taking the stairs instead of the lift.. or one less glass of wine a week- these are the small changes that compound to making big changes in the long run.

Don’t be hard on yourself, take each day at a time, start where you are and do what you can!

14/10/2023

It’s Cape Town marathon weekend!🤩

Wishing these champs all the best for their run tomorrow 🏃‍♂️
& you’ve got this!

🍀Good luck to all the athletes taking part! 🍀

✌️

06/10/2023

Today is 💚 World Cerebral Palsy Day 💚

I have the privilege of working with some beautiful children who have Cerebral Palsy and their incredible families. And while it’s me working with them, it’s them who have taught me. They have taught me what bravery is, they have taught me that no mountain can’t be moved and that every small shift counts! They have taught me that everything is better when you smile and their parents and families have taught me what strength is.
These children are amazing. They fight everyday to achieve things we don’t even have to think about. They go through countless tests and surgeries with numerous doctors and have weekly therapy sessions that are often harder than our hardest gym session. They do this everyday, and still, they smile.
My message today is to please change the way you look at children with Cerebral Palsy. Don’t look at them and think ‘shame’, don’t see all the things they can’t do. Look at them and think WOW! Think of all the things they have overcome and all the things they have achieved.
These children have special needs because they are special people 💚

I am proudly wearing my green ribbon today in honor of all people with Cerebral Palsy and their families.

06/10/2023

We underestimate the impact injury/ disease/ physical setbacks have on our mental health, sense of self and independence.
Whether you are an athlete or not, any change in physical capacity brings with it a sense of vulnerability and loss. In this space, there is opportunity to form a new perspective… to become grateful for that which was once seen as a given. Discomfort is a part of growth.

21/09/2023

02/09/2023

- a true gentleman with the heart of a champion!
Today is your day!🥊🤩
All the hard work is done, now it’s your time to shine! Backing you all the way 🙌🏼