Lukha Gynae

14/08/2025

💬 Your Gynae Questions Answered
We hear these all the time:
🔸 “Is discharge normal?”
🔸 “Should Pap smears hurt?”
🔸 “Is it menopause or just stress?”

👩‍⚕️ It’s time to ditch the shame and ask the real questions.
Swipe through for straight answers from Dr Abigail.

📅 Book your Women’s Month check-in now.
📍Suite A3a, Life Fourways Hospital, Sandton
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp (messages only): 079 053 6435
🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.

14/08/2025

🩺 Contraception: Your Body, Your Choice
Whether you’re planning for a baby or not ready just yet — contraception is a personal decision.

We offer:
✅ Oral pills
✅ IUDs
✅ Injectables
✅ Implants
✅ Counselling based on YOUR lifestyle and goals

✨ Empowerment starts with information.
Let’s talk about the right method for you.

📅 Book your Women’s Month check-in now.
📍Suite A3a, Life Fourways Hospital, Sandton
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp (messages only): 079 053 6435
🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.

12/08/2025

5 Signs Your Body’s Asking for a Gynae Check-Up

1️⃣ Irregular or painful periods
2️⃣ Pain during in*******se
3️⃣ Changes in discharge
4️⃣ Bleeding between periods
5️⃣ Family history of fibroids, cancer or endometriosis

🎯 You deserve answers, not guesswork.
We’re here for early detection, clarity and peace of mind.

📅 Book your Women’s Month check-in now.
📍Suite A3a, Life Fourways Hospital, Sandton
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp (messages only): 079 053 6435
🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.

09/08/2025

💜 Happy Women’s Day, South Africa! 🇿🇦
Today we honour the strength, courage and grace of women across every life stage — from teenage years to menopause and beyond.

Whether you’re navigating first periods, family planning, fibroids or hot flushes — you deserve care that listens, uplifts and empowers you.

🩺 At Lukha Gynae, we see you, support you, and walk every step with you.

Because your health isn’t just a medical matter — it’s a right. 💪

✨ Here’s to the mothers, daughters, sisters, caregivers, professionals, survivors, and dreamers — today and always.

Let’s continue choosing health.
Let’s continue choosing YOU. 💐

📅 Book your Women’s Month check-in now.
📍Suite A3a, Life Fourways Hospital, Sandton
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp (messages only): 079 053 6435
🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.

04/08/2025

📌 Every Woman Deserves Tailored Care
From first periods to post-menopause — your needs change, and we change with you.
Swipe through to see what care looks like at:

1️⃣ Teen years
2️⃣ Reproductive age
3️⃣ Pregnancy & postpartum
4️⃣ Perimenopause
5️⃣ Menopause & beyond

👉 Whether it’s contraception, fibroids, Pap smears or hormone health, we’ve got you.

📅 Book your Women’s Month check-in now.

📍Suite A3a, Life Fourways Hospital, Sandton
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp (messages only): 079 053 6435
🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.

02/08/2025

🩺 Every Woman, Every Stage – We’ve Got You This Woman’s Month

From your first period to your golden years, your body evolves — and so should your care.
At Lukha Gynae, we walk with you through every life stage:
👉 First visits & period pain
👉 Contraception & family planning
👉 Pregnancy & postpartum care
👉 Perimenopause & menopause
👉 Gynaecological health screenings

❤️ You don’t have to wait for a “problem” to see your gynae. Prevention is care.

📅 Book your check-up this Women’s Month – prioritise you.

📍 Suite A3a, Life Fourways Hospital, Sandton
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90 | WhatsApp: 079 053 6435

01/08/2025

🩸 Do you track your period?
It’s more than just dates — it’s about understanding your hormones, patterns, and health.

Here’s what to track:
✔️ Start + end date
✔️ Flow type
✔️ Mood, sleep, skin & energy
✔️ PMS or pain
✔️ Ovulation signs

📲 Use a period tracking app or good old pen + calendar.

💡 Noticing irregular cycles, mood swings or intense symptoms?

That could be your hormones trying to tell you something.

📞 Book your personalised hormone + cycle check-in today.

🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.
📍Suite A3a, Life Fourways Hospital, Sandton
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp only: 079 053 6435

31/07/2025

🚨 Your body whispers before it screams! 🚨 Don’t brush it off.
Some symptoms might seem “normal” or “not urgent”… but they could be signs your body needs a check-up.

Here are 5 symptoms you should never ignore:

1️⃣ Constant pelvic pain or pressure
2️⃣ Irregular or very heavy periods
3️⃣ Pain during intimacy
4️⃣ Unusual vaginal discharge or odour
5️⃣ Chronic fatigue or mood swings that don’t make sense

These may be linked to hormonal imbalances, fibroids, infections, endometriosis or other treatable issues.

✨ Early care = better outcomes.

📲 Don’t wait. Book your women’s health consult today.

🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.
📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp only: 079 053 6435
📍Suite A3a, Life Fourways Hospital, Sandton

30/07/2025

📢 Know Before You Go! Dr Abigail’s Office Hours 👇

📅 Monday to Friday
🕗 8:30 AM – 3:30 PM
🚫 No Walk-Ins – Please book ahead.

🔔 Tuesdays & Friday Afternoons:
Dr Abigail T Lukhaimane is in theatre, but our friendly team is still available to assist you at the office. 💬

📲 Need to book a women’s health consult or ask a question?
We’re here for you:

📧 info.drabigail@gmail.com
📞 011 875 1687 / 90
📱 WhatsApp only: 079 053 6435 (Reception hours only – no calls)

🩺 Dr Abigail Lukhaimane – Caring for you at every life stage.
📍 Suite A3a, Life Fourways Hospital, Sandton

27/07/2025

“Winter Gut & Hormone Health”

🥗 Feeling bloated, sluggish, or moody this winter?
Gut health and hormones are connected — and poor digestion can throw everything off.

✅ Signs your gut may need support:
❌ Bloating
❌ Irregular periods
❌ Low energy
❌ Skin breakouts

📲 Get back in balance — book your women’s health consult with Dr Abigail today.

25/07/2025

🌸 Let’s go beyond “normal” and get to optimal!
Your cycle shouldn’t just be bearable — it should support your energy, mood, and wellbeing.

👉 Swipe through for 5 ways to improve your period health naturally:
1️⃣ Balance hormones through cycle-friendly nutrition
2️⃣ Support smoother cycles with movement and rest
3️⃣ Ease PMS with science-backed lifestyle changes
4️⃣ Track your cycle to spot helpful patterns
5️⃣ Ready for real support? Book your women’s health consult with Dr Abigail today.

📲 Personalised care. Holistic advice. Happier cycles.
✅ Your health matters — Dr Abigail is here for you at every life stage.

23/07/2025

🌟 Share Your Experience with Dr Abigail!
Have you had a great consult or treatment with Dr Abigail Lukhaimane?
Your feedback helps other women find the care they deserve.

📝 Leave a quick review on Google — it only takes a minute!
📍Dr Abigail Lukhaimane | Suite A3a, Life Fourways Hospital, Sandton https://g.page/r/CTjhc3LvYYfIEAI/review
📲 Book your women’s health consult today.

Post a review to our profile on Google