Originally Gfrag

Originally Gfrag “Helping you lose weight, build health, and gain unstoppable confidence — for life.” Gfrag® SA'S acronym points to the individual approach we take to all we do!

Every person is as different on the inside chemically as they are on the outside physically! Our programs are built to fit the individual and not to force the individual to adjust to us. Remember this is a healthy weight loss program to keep the weight off for good! A lifestyle coach will assist you throughout this entire journey, you are not alone!

All that really matter, is the results!
17/04/2026

All that really matter, is the results!

17/04/2026

Perfect Protein Supplement for Busy Moms, Menopausal ladies & GLP1 users!

20g of Protein in every drink, 93 calories and only 0.8g Sugar makes this High Protein Ice Coffee ideal for a low carb lifestyle on the go!

you can grab it at R480 now, Comment 'Protein' or whatsapp us on 071 866 9353
Http://wa.me/27718669353





Menopause belly fat that just won’t budge? 😔Hormonal changes, bloating, stubborn weight around your waist… it’s frustrat...
16/04/2026

Menopause belly fat that just won’t budge? 😔
Hormonal changes, bloating, stubborn weight around your waist… it’s frustrating and exhausting.

But you can take back control 💚

✨ Gfrag® Meno Belly helps you:
✔ Target menopause-related belly fat
✔ Reduce bloating
✔ Boost metabolism & energy
✔ Support a flatter, more confident you

🔥 Feel the difference for ONLY R395

💥 For BEST results: use with our Menopause Lifestyle Plan (ONLY R250)

Ready to feel like yourself again?

📲 Chat with us / order here: http://wa.me/27718669353⁠�
FeelConfident Gfrag HealthyLifestyle WeightLossSupport MenopauseJourney

Menopause can feel overwhelming… hot flushes, sleepless nights, mood swings, low energy 😔But it doesn’t have to control ...
16/04/2026

Menopause can feel overwhelming… hot flushes, sleepless nights, mood swings, low energy 😔

But it doesn’t have to control your life anymore.
✨ Gfrag® Menopause Supplement helps you:
✔ Balance hormones naturally
✔ Reduce hot flushes & night sweats
✔ Improve sleep & mood
✔ Restore your energy

💚 Take back control for ONLY R400

🔥 For BEST results: combine with our Menopause Lifestyle Plan (ONLY R250)

Ready to feel like yourself again?
📲 Chat with us / order here: http://wa.me/27718669353⁠�

FeelGoodAgain Gfrag WeightLossJourney WellnessJourney HealthyLifestyle

️𝗚𝗳𝗿𝗮𝗴®️ 𝗖𝗼𝗹𝗹𝗮𝗴𝗲𝗻 𝗖𝗿𝗲𝗮𝗺𝟱𝟬𝗺𝗹 | R425𝗙𝗶𝗿𝗺𝘀 | 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝘀 | 𝗟𝗶𝗳𝘁𝘀 | 𝗔𝗻𝘁𝗶-𝗔𝗴𝗲𝗶𝗻𝗴🚺 Bevat :• Kollageen,• Vit A, Vit C, Vit E• Ko-e...
14/04/2026

️𝗚𝗳𝗿𝗮𝗴®️ 𝗖𝗼𝗹𝗹𝗮𝗴𝗲𝗻 𝗖𝗿𝗲𝗮𝗺
𝟱𝟬𝗺𝗹 | R425
𝗙𝗶𝗿𝗺𝘀 | 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝘀 | 𝗟𝗶𝗳𝘁𝘀 | 𝗔𝗻𝘁𝗶-𝗔𝗴𝗲𝗶𝗻𝗴

🚺 Bevat :
• Kollageen,
• Vit A, Vit C, Vit E
• Ko-ensiem Q10.

Vir Gesig en Nek , gebruik saam met ons kollageenpoeier om veroudering van binne - en buite te beveg.

R425

Bestel vandag nog: http://wa.me/27718669353

Wat bepaal die tempo waarteen jy verouder?1. Wanneer begin veroudering? —reeds in jou middel 20’s (±25 jaar).Vanaf ±25:➡...
14/04/2026

Wat bepaal die tempo waarteen jy verouder?

1. Wanneer begin veroudering? —reeds in jou middel 20’s (±25 jaar).

Vanaf ±25:
➡️Kollageenproduksie begin stadig afneem (ongeveer 1% per jaar)
➡️Selvernuwing vertraag
➡️Elastisiteit begin geleidelik verminder

Teen 30’s:
➡️Fyn lyntjies word sigbaar
➡️Vel herstel stadiger

Teen 40+:
➡️Duideliker plooie
➡️Dunner vel en verlies aan volume

👉 Belangrik: Jy sien nie onmiddellik resultate nie, maar die biologiese proses is reeds aan die gang lank voor sigbare tekens.

2. Wat veroorsaak veroudering?
Veroudering word deur twee hoof kategorieë veroorsaak:

1️⃣ Intrinsieke veroudering (natuurlik/geneties)
✅Genetika
✅Hormonale veranderinge (bv. menopouse)
✅Verminderde kollageen en elastien
✅Stadiger selvernuwing

2️⃣ Ekstrinsieke veroudering (omgewing & leefstyl)

Dit is waar die grootste verskil gemaak kan word:
✅Sonblootstelling (UV-strale)
→ Grootste oorsaak van voortydige veroudering (photoaging)
✅Oksidatiewe stres (vrye radikale)
→ Beskadig vel selle
✅Rook → Verminder suurstof en breek kollageen af
✅Swak slaap → Minder herstel en selvernuwing
✅Chroniese stres → Verhoog kortisol → breek velstrukture af
✅Lugbesoedeling → Versnel pigmentasie en tekstuurverandering

3. Hoe kan veroudering vertraag word?

Jy kan dit nie stop nie—maar jy kan dit beduidend vertraag en verbeter:
1. Sonbeskerming (mees krities)
Daaglikse SPF 30–50 (selfs op bewolkte dae)
Vermy direkte son in piek ure
👉 Dit alleen kan tot 80% van sigbare veroudering voorkom

2. Aktiewe velsorgbestanddele
Wetenskaplik bewese:
Retinoïede (Vit A) → Stimuleer kollageen
Vitamien C → Antioksidant + verhelder vel
Niacinamide → Verbeter velbarrière en tekstuur
Peptiede → Ondersteun velherstel

3. Beskerm teen oksidatiewe stres
Antioksidante (intern en ekstern)
Vermy rook en oormatige alkohol

4. Slaap en herstel
7–9 uur slaap
Vel herstel hoofsaaklik snags

5. Hidrasie en velbarrière
Gebruik ’n goeie moisturiser
Hou velbarrière sterk om vogverlies te voorkom

6. Stresbestuur
Chroniese stres versnel veroudering op sellulêre vlak.
Kortisol breek kollageen af.

Winter is Amper weer op ons en so ook die snotties! Versterk Nou jou kindjie Se imuun en Stuur hulle Skool toe met n ge...
13/04/2026

Winter is Amper weer op ons en so ook die snotties! Versterk Nou jou kindjie Se imuun en Stuur hulle Skool toe met n gerusde Hart.

Gfrag Se kiddies range is Nie net smaaklik Nie, maar ook 100% natuurlik en diabeet vriendelik!

WhatsApp ons op 071 866 9353 Vir n Doktervrye winter.


Onthou Om vandag jou bestelling te plaas! Whatsapp ons op 071 866 9353
13/04/2026

Onthou Om vandag jou bestelling te plaas! Whatsapp ons op 071 866 9353

10/04/2026

Gfrag Now has a combo Special on this Salon treatments in a bottle!

Yours for only R600 Till 16 April, Save R160

Originally Gfrag
Order yours today, just WhatsApp Combo Special to 071 866 9353

in a bottle!

Gebruik jy GLP-1 maar voel jy:😣 opgeblaas😣 swaar na etes😣 of sommer net “full” die hele tyd?👉 Dis nie jy nie.GLP-1 vertr...
09/04/2026

Gebruik jy GLP-1 maar voel jy:
😣 opgeblaas
😣 swaar na etes
😣 of sommer net “full” die hele tyd?
👉 Dis nie jy nie.
GLP-1 vertraag jou spysvertering…
so jou kos sit langer in jou maag.
En dis presies hoekom jy so ongemaklik voel.
🍍 BromoBoost help jou liggaam om weer by te hou
✔ Ondersteun proteïen vertering
✔ Help verminder bloating
✔ Maak daai heavy gevoel ligter
✔ Ondersteun jou gut terwyl jy gewig verloor
Dis nie ’n quick fix nie —
dis wat jou liggaam nodig het wanneer vertering stadiger raak.
As jou digestion nie werk nie…
gaan jou resultate ook nie optimaal wees nie.
💬 Comment “GUT” of stuur vir my ’n DM om te bestel
📦 R300 | 250g

🎉 WIN the NEW GFRAG Skin Combo! 🎉Stand a chance to win the brand-new GFRAG Collagen Serum + Collagen Mist!✨ HOW TO ENTER...
09/04/2026

🎉 WIN the NEW GFRAG Skin Combo! 🎉
Stand a chance to win the brand-new GFRAG Collagen Serum + Collagen Mist!

✨ HOW TO ENTER:
1️⃣ Post a photo or reel of the GFRAG product(s) you are using.
2️⃣ Tell us:
• Why you love the product
• Who you think should use it
• Why you personally use it
3️⃣ Tag and your Annuscka Munnik in the post.
4️⃣Join my Facebook group : https://www.facebook.com/share/g/1Ghubzx6ff/. The winner will be announced there on the 17th of April!

🎥 BONUS:
Post it on TikTok and tag + for extra points!

💬 Important:
We want real stories and real results — no copy-paste posts.

📲 Tag us. Post it. Own it.
Good luck! 🍀

Moet Nie die poeiertjie lig kyk Nie, hy verander hoe jy Na Kos kyk wanneer jy sukkel met IBS, bloating, maagkrampe en ma...
08/04/2026

Moet Nie die poeiertjie lig kyk Nie, hy verander hoe jy Na Kos kyk wanneer jy sukkel met IBS, bloating, maagkrampe en maagsere. PS: dis ook n goeie produk Om te gebruik wanneer jy sukkel met ni****ne en alkahol craving😉

Kry jou Gut Amine Nou teen slegs R290 hier: http://wa.me/27718669353

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Schweizer-Reineke

Telephone

+27718669353

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