Art of Living Sea Point

12/02/2026

09/02/2026

*Online Art of Silence with Denise✨For all the busy bees*🐝

🌷Treat yourself to some quality ‘me’ time and join us for the upcoming online Art of Silence. The Busy Bee format means that no leave is required from work! Give yourself this time out from the world to connect to yourself and go within. We will be diving deep into meditation and relaxation🌻

🗓Dates: 27 Feb - 1 March 2026
⏰️Times:
Fri 6:00pm-9:00pm
Sat 6:30am-9:00pm
Sun 6:30am-5:00pm

*Link to register:*
https://www.artofliving.org/za-en/program/5974

For more info contact: Denise 076 161 6706

✨Relax. Refresh. Rejuvenate✨️

23/01/2026

🌿 Sri Sri Tattva Ayurvedic Nadi Pariksha with Dr. Sharika

Experience an authentic Ayurvedic wellness consultation. Through Nadi Pariksha (Pulse Assessment), discover insights into your body’s unique constitution and balance to support holistic health and wellbeing.

•⁠ ⁠Accurate & Detailed Diagnosis
•⁠ ⁠Root Cause Analysis of Chronic Ailments
•⁠ ⁠Avoid Painful Surgeries
•⁠ ⁠Personalized Diet & Lifestyle Consultation
•⁠ ⁠Holistic Healing Through Natural Medicines
•⁠ ⁠Guidance for Weight Loss or Weight Gain

🔗 Limited spots available — book your session here
Cape Town - https://tinyurl.com/mrwtmrk3

31/12/2025

SAVE THE DATE!
Residential Art of Silence retreat at the beautiful Riebeek Valley Hotel 12-15 March
https://www.artofliving.org/za-en/program/5874

18/12/2025

About - World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi ...

26/11/2025

From the “hard problem of consciousness” to the impact of Sudarshan Kriya on DNA and aging, this talk bridges modern neuroscience and ancient wisdom. Real-li...

25/11/2025

03/11/2025

Reconnect with yourself. Learn techniques to help build resilience and manage our chaotic daily lives without losing your smile!

05/10/2025

STARTS THIS WEEK FRIDAY EVENING AT 6PM...
Time for a refresh to get us through this last bit of the year before the festive season is upon us! No leave required. Just rest, relaxation and deep meditation right from the start.

Prerequisite: 1 Happiness Program or Online Breath and Meditation Workshop.

# meditationretreat