Art of Living Sea Point

17/05/2026

There is a wonderful opportunity to be part of shifting global consciousness and learning Sahaj Samadhi Meditation in a program with countries around the globe running courses simultaneously in celebration of Sri Sri Ravi Shankar's 70th birthday.

Positive vibrations, meditation and collective attention can help reduce anxiety and is a wonderful opportunity to connect to deeper stillness and strength within.

Sessions will take place via zoom. Course donation is R550.

TIMES:
Friday 6.30pm to 8 pm (you will be given your own personal mantra in this session)
Sat & Sun: 3.30pm to 5.30pm (global sessions led by Bhanu Didi, Sri Sri's sister)

Link to register: https://www.artofliving.org/za-en/program/i_46

Look forward to seeing you soon.
Love and Blessings
Denise

05/05/2026

19/04/2026

No plans for this coming long weekend?

Go beyond happiness and step into silence ✨

Give yourself this time out from the world to connect to yourself and go within.

We will be diving deep into meditation and relaxation🌻 _

No leave required as Monday is a public holiday._
🗓Dates: 25 -27 April 2026
⏰️Times:
Sat-Sun: 6:30am-9:00pm
Mon: 6:30am-5:00pm

*Link to register:*
https://www.artofliving.org/za-en/program/6158

For more info contact: Denise 076 161 6706

✨Relax. Refresh. Rejuvenate✨️

12/04/2026

ART OF MEDITATION:

Authentic. Deep. Powerful.

4-6 May evenings 6.30pm to 8pm

In just 3 sessions, you will learn this simple powerful technique to add to your toolbox.

Join from the comfort of home via Zoom
Donation R550 (repeaters welcome R225)

Link to register in the comments below