01/09/2023
Spring is he- her- he---- Achoooooooooo! 😫💨🦠
If you are one of the millions of people who suffer from sneezing, runny nose, itchy eyes, and other symptoms of spring allergies, you know how frustrating and uncomfortable they can be. Spring allergies can affect your quality of life and interfere with your daily activities. They can make you feel tired, groggy, and irritable.
‼ They can also worsen asthma and other respiratory conditions.
But don’t worry. There is hope.
🌼 Spring allergies can be managed and treated with the help of Dr. Moodley, who can help you find the best treatment for your spring allergies, whether it’s medication, immunotherapy, or lifestyle changes. He can also give you tips on preventing or reducing your exposure to pollen and other allergens.
By visiting me, you can sleep, breathe, and think more clearly. You will also enjoy the beauty of spring without the misery of allergies.😤
Here are some tips for allergy season that I recommend:
Shower and wash your hair daily to remove any pollen that may have stuck to your skin or hair.
Change and wash your clothes after being outdoors to avoid bringing pollen into your home.
Wear a hat and sunglasses when outside to protect your eyes from pollen.
Avoid mowing the lawn or gardening when pollen levels are high. If you have to do these activities, wear a dust mask.
Rinse your nasal passages with saline solution or use a neti pot to flush out pollen or mucus.
Drink plenty of water to stay hydrated and thin out the mucus in your nose and throat.
Use a humidifier or vaporizer to add moisture and soothe dry or irritated nasal passages.
Try natural remedies such as honey, ginger, turmeric, or apple cider vinegar to boost your immune system and reduce inflammation.
If you use an over-the-counter antihistamine, ensure you don't always use the same brand, as they can wane in effectiveness.
Walk-in appointments only.
📍Located next to Secunda Pharmacy. Secunda Village Mall | 5 – star Super Spar | Nelson Mandela
Drive Secunda
or call us at: 📞084 260 8370