Body Stress Release at Sedge Gym with Kyla

30/04/2025

Happiness is the highest form of health 🌻

Remove stress and tension from your body, make room for happiness 🌸

0835082069 for bookings
www.bodystressrelease.com for more info on this wonderful technique

28/06/2023

Pilates is a great workout and a healthy way to socialise and have fun!
Come join us, for your physical and mental health 💕
0835082069 for enquiries

26/06/2023

Body Stress Release facilitates healing, your body does the work.

Ageing is inevitable. The occasional ache and pain is inevitable BUT we can live pain free if we give our bodies the right tools such as correct and efficient EXERCISE, correct POSTURE and body work such as BSR. That is the recipe for body LONGEVITY 🥰

0835082069 for enquiries and bookings

20/06/2023

Symptoms of Body Stress 💕

19/06/2023

Bookings essential. 0835082069
BSR sessions are done fully clothed so don't let the cold scare you off!

Body Stress Release is a non-therapeutic, complementary health technique focusing on restoring communication within the body to release stored tension

08/06/2023

Relocated to Sedgefield 💕
0835082069 for bookings

18/10/2019

This child is wheelchair bound, and had her one leg locked-up in a backwards position, when she came for her second release, her leg had entirely relaxed 😍

10/09/2019

Surrender. Accept. Forgive. Move forward 💚

14/08/2019

BSR for babies 😍🥰

My youngest ever client was only 6 days old! He was having trouble latching. After a traumatic emergency c-section his tiny neck was so tight and tense. He and his mama both fell asleep during the session and we managed to get him to latch after their little nap. He went on to breastfeed happily for 2 years! ❤️❤️