Unjani Clinic Heidelberg

Unjani Clinic Heidelberg Unjani Clinic Heidelburg is a private primary healthcare clinic that provide accessible, affordable and quality healthcare to communities in low income areas.

💜We stand in unwavering solidarity with the countless South African women who have been victimised, and honour the lives...
21/11/2025

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We stand in unwavering solidarity with the countless South African women who have been victimised, and honour the lives lost to Gender Based Violence. Today, we raise our voices against Gender Based Violence, because every woman deserves safety, dignity, and justice.

Don’t ignore the signs your body is sending. Learn the early symptoms of diabetes - because catching it early can make a...
20/11/2025

Don’t ignore the signs your body is sending. Learn the early symptoms of diabetes - because catching it early can make all the difference.

19/11/2025

Staying hydrated is important - but overhydration stresses the kidneys too.

Sip water gradually, listen to your body, and maintain a balanced intake.

Your kidneys love consistency! 💧🩺

Follow for more updates.

Prediabetes and type 2 diabetes do not happen overnight - but knowing your risk can help you take control today. Swipe t...
18/11/2025

Prediabetes and type 2 diabetes do not happen overnight - but knowing your risk can help you take control today. Swipe through as we break down the risk factors of prediabetes and type 2 diabetes.

14/11/2025

Thyroid cancer is on the rise, particularly among young adults, and women are three times more likely to be affected than men. This cancer often grows slowly inside the butterfly-shaped gland at the base of the neck and can develop without obvious symptoms, making it easy to overlook.

Early warning signs include a small lump or swelling in the neck, changes in voice, or trouble swallowing. These subtle changes are often dismissed as minor throat irritation, tension, or stress. While many thyroid nodules are harmless, cancerous ones can spread to nearby lymph nodes and other areas if left untreated.

The increase in thyroid cancer diagnoses is partly due to more medical imaging, which sometimes detects nodules incidentally. Despite this, many cases remain unnoticed until the disease progresses, highlighting the importance of regular neck self-exams and checkups. Early detection significantly improves treatment success and can prevent more serious complications. Staying alert to subtle changes in the neck is key for young women, who face the highest risk.

This World Quality Day, we reaffirm our commitment to delivering quality, affordable healthcare, because We Care More.  ...
13/11/2025

This World Quality Day, we reaffirm our commitment to delivering quality, affordable healthcare, because We Care More.

1 in 3 adults has prediabetes - and many don’t even know it. It’s time to check, learn and take charge of your health. E...
13/11/2025

1 in 3 adults has prediabetes - and many don’t even know it. It’s time to check, learn and take charge of your health. Early awareness can save lives.




12/11/2025

Your kidneys heal the most while you sleep.

During deep rest, your blood pressure drops, hormones rebalance, and damaged kidney cells get a chance to repair. Poor or late-night sleep keeps your kidneys working nonstop — increasing stress and toxin buildup.

💤 Here’s how proper sleep helps your kidneys:

Repairs kidney filters and blood vessels.

Reduces cortisol and stress hormones.

Balances body fluids naturally.

Improves sugar control and BP.

✅ Tips for Kidney Patients to Sleep Better:

Sleep before 11 PM for deeper rest.

Avoid caffeine or fluids 2 hrs before bed.

Keep your phone away from the bed.

Play calming sounds or deep-breath music.

💚 Rest deeply tonight — your kidneys need it more than you think.

Follow for more updates.

12/11/2025

Condoms prevent most sexually transmitted infections (STIs), including HIV. Pre-Exposure Prophylaxis (PrEP) prevents HIV but not other sexually transmitted infections.

Choose both for maximum protection!

Sonar Scan unavailable till further notice
12/11/2025

Sonar Scan unavailable till further notice

Diabetes affects millions - but knowledge is our best defence. Swipe through as we break down how diabetes affects the b...
10/11/2025

Diabetes affects millions - but knowledge is our best defence. Swipe through as we break down how diabetes affects the body.

November is Diabetes Awareness Month - a time to learn, share and take action. Together, we can make a difference in the...
03/11/2025

November is Diabetes Awareness Month - a time to learn, share and take action. Together, we can make a difference in the fight against diabetes.

Address

Heidelberg Mall
Sedibeng
1441

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

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