Pulse Pilates

Pulse Pilates Dynamic mat Pilates classes based in Sheffield Beach and Salt Rock on the Dolphin Coast. Owned by Sarah Button and Robyn Nichol.

🌞 SUMMER GIVEAWAY ALERT! 🌞Valued at R23679!!! We’ve teamed up with 16 Incredible local brands to bring you the ULTIMATE ...
10/11/2025

🌞 SUMMER GIVEAWAY ALERT! 🌞Valued at R23679!!!

We’ve teamed up with 16 Incredible local brands to bring you the ULTIMATE SUMMER GIVEAWAY — packed with sunshine, style and local love!

This is what you could WIN:
• Moove Bag worth R1250
• Rogue Ice Coolers - Adventure Organiser worth R1299
• Embark Hamper worth R5800
• Laura Channing Spa and Skin - BABOR Christmas Advent Calendar worth R2000
• Riveraine Hormone free Beef Box worth R2000
• Pulse Dynamic Pilates - One month unlimited classes valued at over R1000
• Urbanflock Voucher worth R1000
• Willow & Beach voucher worth R1000
• Propa Food Bar Smoothie blocks of choice worth R700
• Oh-Lief Natural Products Voucher (SA Store) worth R850
• Delish Sisters Food Hamper worth R800
• Derryn Schmidt Photography Mini shoot worth R850
• Elula Linen Wear Voucher worth R 800
• Tangerine - 3 x A5 water portraits of choice & 4 sets of Christmas gift tags worth R1400
• Saltii - 2x Hobie summer waffle towels worth R980
• Phlo Studio voucher worth R1000
• Palmar Collection - 5 sets of rust napkins worth R950

How to enter:
1️⃣ Follow all 17 amazing brands (tagged below 👇)
.wear .spa.skin
2️⃣ Like this post ❤️
3️⃣ Tag 5 awesome friends in the comment box below 🌴
4️⃣ Share this post to your stories

🎁 Giveaway runs for 1 week only
📅 Winner announced 17th November
Don’t miss out — this one’s too good to scroll past! ☀️💛

06/11/2025

Soft light, birds calling over the dam, mats down in the Forest Clubhouse… this is my favourite way to start the day with you. 🌿
Peaceful, focused, full-body strength in nature — Pilates in the Elaleni forest studio is different. I love teaching this crew so much.

Join us: Tue 8AM • Wed 5PM • Fri 7AM at Elaleni Forest Clubhouse
Book: WhatsApp 0743397777 or Sarah 0741581434

14/10/2025

Excited for another week of Pilates – summer is coming ☀️ – let’s go! 💪🏼💪🏼 🔥🔥
Timelapse vibes from the Forest studio: smart sequencing, deep core, and just the right burn. New faces always welcome—come move well with us.

Classes: Tue 8AM • Wed 5PM • Fri 7AM (Elaleni Forest studio)
Book: WhatsApp 0743397777 or Sarah 0741581434

22/09/2025

Robs in fast-forward.
A sped-up peek at class: clean sequencing, smooth transitions and plenty of core work—set to upbeat vibes. Stronger, longer, lighter… without the strain.

Join us at Elaleni Forest studio
Tue 8AM • Wed 5PM • Fri 7AM
Book: WhatsApp 0743397777 or Sarah 0741581434

15/09/2025

Pilates that works.
Two of our legends putting in smart, consistent work—building strength, balance and better posture that pays off now and for the long run. Longevity isn’t luck; it’s joint-friendly strength, good form and calm breath, one class at a time.

Join us at the Elaleni Forest studio — Tue 8AM • Wed 5PM • Fri 7AM. WhatsApp 0743397777 or 0741581434 to book.

Address

Elaleni Coastal Forest Estate
Sheffield Beach

Opening Hours

Tuesday 07:45 - 08:45
Wednesday 07:00 - 08:00
Thursday 08:15 - 09:15
Friday 07:00 - 08:00

Telephone

+27615357969

Website

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